Rom Ackerson -
Ironman 70.3 Costa Rica 2018
Quick facts
5/5/5Alle/Geschlecht/AK
MPROAltersklasse
5Startnummer
CRINationalität
24:14 | 2:18:02 | 1:21:58 | 4:06:48 |
Vergleiche Rom Ackerson mit anderen Athleten!
5 Ackerson
3 Van De Wyngard ×
12 Roberto Maciel Da Silva ×
6 Bach ×
7 Chirinos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:14 | 00:24:14 | 01:16 min/100m | -00:32 (7.) ● | -14:55 (7.) ● | -15:34 (7.) ● |
Wechsel | 00:25:29 | 00:01:15 | - | -00:10 (1.) ● | -01:45 (7.) ● | -01:48 (9.) ● | |
Radfahren | 13.5 km | 00:47:38 | 00:22:09 | 36.57 km/h | +00:04 (7.) ● | -07:00 (8.) ● | -07:43 (9.) ● |
Radfahren | 27.5 km | 01:06:59 | 00:19:21 | 43.41 km/h | -00:24 (4.) ● | -04:55 (4.) ● | -05:40 (5.) ● |
Radfahren | 54 km | 01:55:06 | 00:48:07 | 33.04 km/h | -00:44 (5.) ● | -15:25 (6.) ● | -17:15 (6.) ● |
Radfahren | 68 km | 02:14:39 | 00:19:33 | 42.97 km/h | -00:19 (6.) ● | -06:39 (6.) ● | -07:19 (6.) ● |
Radfahren | 90.1 km | 02:43:31 | 00:28:52 | 45.94 km/h | -00:11 (7.) ● | -09:13 (9.) ● | -10:13 (10.) ● |
Radfahren | 90.1 km | 02:43:31 | 02:18:02 | 39.16 km/h | -01:34 (6.) ● | -43:12 (6.) ● | -48:10 (7.) ● |
Wechsel | 02:44:50 | 00:01:19 | - | -00:10 (6.) ● | -02:52 (6.) ● | -02:49 (9.) ● | |
Laufen | 2.3 km | 02:53:22 | 00:08:32 | 03:42 min/km | -00:18 (7.) ● | -04:12 (7.) ● | -04:25 (7.) ● |
Laufen | 5.9 km | 03:08:38 | 00:15:16 | 04:14 min/km | -00:57 (5.) ● | -08:42 (5.) ● | -09:04 (6.) ● |
Laufen | 9 km | 03:20:41 | 00:12:03 | 03:53 min/km | -00:50 (5.) ● | -08:00 (5.) ● | -08:10 (5.) ● |
Laufen | 11.2 km | 03:29:18 | 00:08:37 | 03:55 min/km | -00:59 (2.) ● | -06:18 (2.) ● | -06:27 (2.) ● |
Laufen | 14.9 km | 03:44:50 | 00:15:32 | 04:11 min/km | -01:40 (3.) ● | -11:13 (3.) ● | -11:28 (3.) ● |
Laufen | 17.9 km | 03:56:58 | 00:12:08 | 04:02 min/km | -01:47 (2.) ● | -09:11 (2.) ● | -09:20 (2.) ● |
Laufen | 20.7 km | 04:05:32 | 00:08:34 | 03:03 min/km | -01:15 (1.) ● | -06:24 (1.) ● | -06:33 (1.) ● |
Laufen | 21.1 km | 04:06:48 | 00:01:16 | 03:09 min/km | -00:12 (1.) ● | -00:42 (3.) ● | -00:45 (3.) ● |
Laufen | 21.1 km | 04:06:48 | 01:21:58 | 03:53 min/km | -07:58 (4.) ● | -54:42 (4.) ● | -56:12 (4.) ● |
Total | 113.1 km | 04:06:48 | 04:06:48 | 27.5 km/h | -10:24 (5.) ● | -01:57:26 (5.) ● | -02:04:33 (5.) ● |