Emanu Giron -
Ironman 70.3 Costa Rica 2018
Quick facts
750/630/123Alle/Geschlecht/AK
M30-34Altersklasse
914Startnummer
HNDNationalität
41:45 | 3:08:15 | 2:38:39 | 6:34:45 |
Vergleiche Emanu Giron mit anderen Athleten!
914 Giron
280 Gourzong ×
916 Gomez Garcia ×
929 Hilarion ×
972 Reed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | +02:58 (117.) ● | +02:36 (576.) ● | +01:57 (710.) ● |
Wechsel | 00:44:53 | 00:03:08 | - | +00:07 (101.) ● | +00:08 (521.) ● | +00:05 (661.) ● | |
Radfahren | 13.5 km | 01:14:30 | 00:29:37 | 27.35 km/h | +00:34 (93.) ● | +00:28 (478.) ● | -00:15 (534.) ● |
Radfahren | 27.5 km | 01:40:02 | 00:25:32 | 32.9 km/h | +01:13 (123.) ● | +01:16 (607.) ● | +00:31 (675.) ● |
Radfahren | 54 km | 02:47:04 | 01:07:02 | 23.72 km/h | +03:44 (122.) ● | +03:30 (588.) ● | +01:40 (671.) ● |
Radfahren | 68 km | 03:13:21 | 00:26:17 | 31.96 km/h | -00:02 (89.) ● | +00:05 (448.) ● | -00:35 (500.) ● |
Radfahren | 90.1 km | 03:53:08 | 00:39:47 | 33.33 km/h | +01:27 (111.) ● | +01:42 (564.) ● | +00:42 (649.) ● |
Radfahren | 90.1 km | 03:53:08 | 03:08:15 | 28.72 km/h | +06:56 (111.) ● | +07:01 (557.) ● | +02:03 (626.) ● |
Wechsel | 03:56:06 | 00:02:58 | - | -00:47 (58.) ● | -01:13 (271.) ● | -01:10 (348.) ● | |
Laufen | 2.3 km | 04:08:51 | 00:12:45 | 05:32 min/km | +00:03 (101.) ● | +00:01 (484.) ● | -00:12 (588.) ● |
Laufen | 5.9 km | 04:36:40 | 00:27:49 | 07:43 min/km | +04:04 (128.) ● | +03:51 (650.) ● | +03:29 (830.) ● |
Laufen | 9 km | 04:57:21 | 00:20:41 | 06:40 min/km | +00:55 (104.) ● | +00:38 (483.) ● | +00:28 (613.) ● |
Laufen | 11.2 km | 05:16:09 | 00:18:48 | 08:32 min/km | +03:57 (140.) ● | +03:53 (725.) ● | +03:44 (942.) ● |
Laufen | 14.9 km | 05:49:05 | 00:32:56 | 08:54 min/km | +06:18 (135.) ● | +06:11 (703.) ● | +05:56 (915.) ● |
Laufen | 17.9 km | 06:17:00 | 00:27:55 | 09:18 min/km | +06:27 (148.) ● | +06:36 (771.) ● | +06:27 (1010.) ● |
Laufen | 20.7 km | 06:32:42 | 00:15:42 | 05:36 min/km | +00:51 (106.) ● | +00:44 (511.) ● | +00:35 (648.) ● |
Laufen | 21.1 km | 06:34:45 | 00:02:03 | 05:07 min/km | +00:09 (115.) ● | +00:05 (548.) ● | +00:02 (694.) ● |
Laufen | 21.1 km | 06:34:45 | 02:38:39 | 07:31 min/km | +22:44 (126.) ● | +21:59 (656.) ● | +20:29 (852.) ● |
Total | 113.1 km | 06:34:45 | 06:34:45 | 17.19 km/h | +31:58 (123.) ● | +30:31 (630.) ● | +23:24 (750.) ● |