Kara Sessums -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
368/104/19Alle/Geschlecht/AK
F 40-44Altersklasse
114Startnummer
USNationalität
42:35 | 4:39:39 | 2:35:55 | 8:06:43 |
Vergleiche Kara Sessums mit anderen Athleten!
114 Sessums
573 Lopez ×
210 Ramos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +03:45 (13.) ● | +01:31 (75.) ● | +02:29 (291.) ● |
Wechsel | 00:45:51 | 00:03:16 | - | +00:26 (14.) ● | +00:06 (75.) ● | -00:08 (240.) ● | |
Radfahren | 36.8 km | 02:27:06 | 01:41:15 | 21.81 km/h | +19:47 (19.) ● | +15:28 (115.) ● | +20:51 (404.) ● |
Radfahren | 44.2 km | 02:53:49 | 00:26:43 | 16.62 km/h | +07:50 (19.) ● | +06:29 (124.) ● | +07:51 (420.) ● |
Radfahren | 70.7 km | 04:20:49 | 01:27:00 | 18.28 km/h | +28:56 (19.) ● | +24:33 (125.) ● | +28:46 (421.) ● |
Radfahren | 90.4 km | 05:25:30 | 01:04:41 | 18.27 km/h | +16:17 (19.) ● | +13:09 (118.) ● | +15:55 (406.) ● |
Radfahren | 90.4 km | 05:25:30 | 04:39:39 | 19.4 km/h | +01:12:50 (19.) ● | +59:39 (124.) ● | +01:13:23 (419.) ● |
Wechsel | 05:30:48 | 00:05:18 | - | +01:50 (17.) ● | +01:11 (98.) ● | +01:06 (313.) ● | |
Laufen | 10.5 km | 06:48:23 | 01:17:35 | 07:23 min/km | +06:46 (13.) ● | +02:29 (72.) ● | +04:35 (268.) ● |
Laufen | 20.4 km | 08:01:33 | 01:13:10 | 07:23 min/km | +04:43 (13.) ● | -00:18 (65.) ● | +01:37 (239.) ● |
Laufen | 21.1 km | 08:06:43 | 00:05:10 | 07:22 min/km | +00:20 (13.) ● | +00:11 (69.) ● | +00:17 (250.) ● |
Laufen | 21.1 km | 08:06:43 | 02:35:55 | 07:23 min/km | +11:49 (13.) ● | +02:22 (68.) ● | +06:29 (252.) ● |
Total | 113.4 km | 08:06:43 | 08:06:43 | 13.98 km/h | +01:30:40 (19.) ● | +01:04:49 (104.) ● | +01:23:19 (368.) ● |