Ron Dawson -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
213/163/16Alle/Geschlecht/AK
M 55-59Altersklasse
193Startnummer
USNationalität
36:22 | 3:23:27 | 2:35:10 | 6:40:37 |
Vergleiche Ron Dawson mit anderen Athleten!
193 Dawson
80 Stepler ×
204 Wood ×
52 Forral ×
442 Blake ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -03:53 (9.) ● | -03:20 (110.) ● | -03:44 (149.) ● |
Wechsel | 00:39:14 | 00:02:52 | - | -00:46 (14.) ● | -00:38 (136.) ● | -00:32 (198.) ● | |
Radfahren | 36.8 km | 01:56:13 | 01:16:59 | 28.68 km/h | -01:37 (14.) ● | -01:09 (152.) ● | -03:25 (177.) ● |
Radfahren | 44.2 km | 02:14:37 | 00:18:24 | 24.13 km/h | -00:07 (17.) ● | +00:06 (168.) ● | -00:28 (203.) ● |
Radfahren | 70.7 km | 03:16:36 | 01:01:59 | 25.65 km/h | +04:50 (20.) ● | +05:32 (219.) ● | +03:45 (285.) ● |
Radfahren | 90.4 km | 04:02:41 | 00:46:05 | 25.65 km/h | -01:30 (14.) ● | -01:31 (139.) ● | -02:41 (169.) ● |
Radfahren | 90.4 km | 04:02:41 | 03:23:27 | 26.66 km/h | +01:36 (18.) ● | +02:58 (177.) ● | -02:49 (213.) ● |
Wechsel | 04:05:27 | 00:02:46 | - | -01:38 (5.) ● | -01:28 (83.) ● | -01:26 (121.) ● | |
Laufen | 10.5 km | 05:22:40 | 01:17:13 | 07:21 min/km | +02:59 (20.) ● | +05:06 (194.) ● | +04:13 (264.) ● |
Laufen | 20.4 km | 06:35:28 | 01:12:48 | 07:21 min/km | -00:10 (16.) ● | +02:04 (174.) ● | +01:15 (238.) ● |
Laufen | 21.1 km | 06:40:37 | 00:05:09 | 07:21 min/km | +00:12 (17.) ● | +00:18 (180.) ● | +00:16 (248.) ● |
Laufen | 21.1 km | 06:40:37 | 02:35:10 | 07:21 min/km | +03:01 (17.) ● | +07:28 (184.) ● | +05:44 (251.) ● |
Total | 113.4 km | 06:40:37 | 06:40:37 | 16.98 km/h | -01:40 (16.) ● | +05:00 (163.) ● | -02:47 (213.) ● |