Michelle Holmes -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
317/83/8Alle/Geschlecht/AK
F 50-54Altersklasse
235Startnummer
USNationalität
43:48 | 3:47:29 | 2:54:16 | 7:33:31 |
Vergleiche Michelle Holmes mit anderen Athleten!
235 Holmes
405 Dupuy ×
140 Butler ×
408 Link ×
35 Gutierrez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +01:55 (9.) ● | +02:44 (83.) ● | +03:42 (314.) ● |
Wechsel | 00:46:53 | 00:03:05 | - | -00:28 (3.) ● | -00:05 (66.) ● | -00:19 (215.) ● | |
Radfahren | 36.8 km | 02:14:01 | 01:27:08 | 25.34 km/h | +00:02 (8.) ● | +01:21 (77.) ● | +06:44 (314.) ● |
Radfahren | 44.2 km | 02:34:50 | 00:20:49 | 21.33 km/h | -00:17 (6.) ● | +00:35 (76.) ● | +01:57 (320.) ● |
Radfahren | 70.7 km | 03:43:24 | 01:08:34 | 23.19 km/h | +03:33 (8.) ● | +06:07 (96.) ● | +10:20 (358.) ● |
Radfahren | 90.4 km | 04:34:22 | 00:50:58 | 23.19 km/h | -03:27 (5.) ● | -00:34 (69.) ● | +02:12 (271.) ● |
Radfahren | 90.4 km | 04:34:22 | 03:47:29 | 23.84 km/h | -00:09 (8.) ● | +07:29 (80.) ● | +21:13 (317.) ● |
Wechsel | 04:39:15 | 00:04:53 | - | -01:15 (6.) ● | +00:46 (87.) ● | +00:41 (288.) ● | |
Laufen | 10.5 km | 06:05:58 | 01:26:43 | 08:15 min/km | +05:54 (9.) ● | +11:37 (96.) ● | +13:43 (337.) ● |
Laufen | 20.4 km | 07:27:44 | 01:21:46 | 08:15 min/km | +02:28 (9.) ● | +08:18 (90.) ● | +10:13 (316.) ● |
Laufen | 21.1 km | 07:33:31 | 00:05:47 | 08:15 min/km | +00:20 (9.) ● | +00:48 (94.) ● | +00:54 (326.) ● |
Laufen | 21.1 km | 07:33:31 | 02:54:16 | 08:15 min/km | +08:42 (9.) ● | +20:43 (91.) ● | +24:50 (328.) ● |
Total | 113.4 km | 07:33:31 | 07:33:31 | 15 km/h | +08:45 (8.) ● | +31:37 (83.) ● | +50:07 (317.) ● |