Nicola Williams -
Ironman 70.3 Buffalo Springs Lake 2018
Quick facts
399/115/20Alle/Geschlecht/AK
F 45-49Altersklasse
376Startnummer
USNationalität
46:07 | 4:20:47 | 3:09:11 | 8:22:51 |
Vergleiche Nicola Williams mit anderen Athleten!
376 Williams
372 Trevino ×
104 Andrews Booker ×
216 Salvat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +03:24 (13.) ● | +05:03 (94.) ● | +06:01 (343.) ● |
Wechsel | 00:48:24 | 00:02:17 | - | -00:58 (6.) ● | -00:53 (39.) ● | -01:07 (114.) ● | |
Radfahren | 36.8 km | 02:24:11 | 01:35:47 | 23.05 km/h | +09:58 (17.) ● | +10:00 (105.) ● | +15:23 (379.) ● |
Radfahren | 44.2 km | 02:46:36 | 00:22:25 | 19.81 km/h | +02:11 (17.) ● | +02:11 (100.) ● | +03:33 (368.) ● |
Radfahren | 70.7 km | 04:08:23 | 01:21:47 | 19.44 km/h | +19:25 (21.) ● | +19:20 (122.) ● | +23:33 (416.) ● |
Radfahren | 90.4 km | 05:09:11 | 01:00:48 | 19.44 km/h | +10:56 (21.) ● | +09:16 (113.) ● | +12:02 (393.) ● |
Radfahren | 90.4 km | 05:09:11 | 04:20:47 | 20.8 km/h | +42:30 (19.) ● | +40:47 (114.) ● | +54:31 (401.) ● |
Wechsel | 05:13:40 | 00:04:29 | - | +00:15 (12.) ● | +00:22 (79.) ● | +00:17 (265.) ● | |
Laufen | 10.5 km | 06:46:48 | 01:33:08 | 08:52 min/km | +17:21 (20.) ● | +18:02 (115.) ● | +20:08 (383.) ● |
Laufen | 20.4 km | 08:16:30 | 01:29:42 | 09:03 min/km | +15:34 (18.) ● | +16:14 (110.) ● | +18:09 (378.) ● |
Laufen | 21.1 km | 08:22:51 | 00:06:21 | 09:04 min/km | +01:27 (18.) ● | +01:22 (116.) ● | +01:28 (385.) ● |
Laufen | 21.1 km | 08:22:51 | 03:09:11 | 08:57 min/km | +34:22 (20.) ● | +35:38 (115.) ● | +39:45 (381.) ● |
Total | 113.4 km | 08:22:51 | 08:22:51 | 13.53 km/h | +01:19:33 (20.) ● | +01:20:57 (115.) ● | +01:39:27 (399.) ● |