Paul Gryglewicz -
Ironman 70.3 Mont-Tremblant 2018
Quick facts
1731/1306/190Alle/Geschlecht/AK
M35-39Altersklasse
2265Startnummer
CANNationalität
42:47 | 3:16:43 | 2:00:12 | 6:09:13 |
Vergleiche Paul Gryglewicz mit anderen Athleten!
2265 Gryglewicz
466 Pelletier ×
2341 Pizarro ×
2214 Brewer ×
2356 Sayeur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +05:40 (194.) ● | +05:11 (1359.) ● | +04:24 (2046.) ● |
Wechsel | 00:47:15 | 00:04:28 | - | -00:28 (106.) ● | -00:39 (692.) ● | -00:44 (1018.) ● | |
Radfahren | 8.5 km | 01:01:09 | 00:13:54 | 36.69 km/h | +01:49 (215.) ● | +01:37 (1495.) ● | +01:08 (2102.) ● |
Radfahren | 34.5 km | 01:55:38 | 00:54:29 | 28.63 km/h | +02:34 (155.) ● | +01:26 (1050.) ● | -00:58 (1298.) ● |
Radfahren | 59.6 km | 02:57:27 | 01:01:49 | 24.36 km/h | +06:31 (203.) ● | +05:22 (1399.) ● | +03:10 (1883.) ● |
Radfahren | 81 km | 03:44:54 | 00:47:27 | 27.06 km/h | +13:14 (228.) ● | +12:20 (1619.) ● | +10:38 (2468.) ● |
Radfahren | 91.5 km | 04:03:58 | 00:19:04 | 33.04 km/h | +02:22 (210.) ● | +02:06 (1437.) ● | +01:26 (2015.) ● |
Radfahren | 91.5 km | 04:03:58 | 03:16:43 | 27.91 km/h | +26:30 (212.) ● | +22:51 (1449.) ● | +15:24 (1994.) ● |
Wechsel | 04:09:01 | 00:05:03 | - | +02:14 (216.) ● | +02:06 (1540.) ● | +02:03 (2412.) ● | |
Laufen | 3.8 km | 04:31:24 | 00:22:23 | 05:53 min/km | +00:43 (147.) ● | -00:09 (917.) ● | -00:56 (1208.) ● |
Laufen | 10.1 km | 05:05:23 | 00:33:59 | 05:23 min/km | +00:59 (144.) ● | -00:16 (931.) ● | -01:24 (1233.) ● |
Laufen | 16.3 km | 05:41:28 | 00:36:05 | 05:49 min/km | +00:59 (143.) ● | -00:12 (929.) ● | -01:21 (1262.) ● |
Laufen | 20 km | 06:03:50 | 00:22:22 | 06:02 min/km | +00:16 (134.) ● | -00:26 (864.) ● | -00:59 (1208.) ● |
Laufen | 20.9 km | 06:09:13 | 00:05:23 | 05:58 min/km | +00:12 (148.) ● | +00:01 (966.) ● | -00:07 (1348.) ● |
Laufen | 20.9 km | 06:09:13 | 02:00:12 | 05:45 min/km | +03:09 (137.) ● | -01:02 (909.) ● | -04:47 (1225.) ● |
Total | 114.3 km | 06:09:13 | 06:09:13 | 18.57 km/h | +37:05 (190.) ● | +28:27 (1306.) ● | +16:20 (1731.) ● |