Frederik Koch -
Ironman France 2018

Quick facts

1712/1601/249Alle/Geschlecht/AK

M30Altersklasse

1084Startnummer

BELNationalität


1:46:48	6:56:47	4:13:19	13:14:12

Vergleiche Frederik Koch mit anderen Athleten!

1084 Koch

1107 Lewandowski ×

949 Bentito ×

1091 Lakehal ×

1064 Heus ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:48	01:46:48	02:48 min/100m	+34:29 (312.) ●	+32:55 (2137.) ●	+32:30 (2356.) ●
Wechsel		01:56:42	00:09:54	-	+02:25 (268.) ●	+01:47 (1700.) ●	+01:46 (1861.) ●
Radfahren	28 km	03:05:26	01:08:44	24.44 km/h	+07:58 (273.) ●	+06:41 (1841.) ●	+06:12 (1964.) ●
Radfahren	56 km	04:19:00	01:13:34	22.84 km/h	+07:55 (271.) ●	+06:22 (1728.) ●	+05:48 (1837.) ●
Radfahren	68.1 km	05:06:23	00:47:23	15.32 km/h	+01:28 (215.) ●	+00:02 (1235.) ●	-00:26 (1298.) ●
Radfahren	98.6 km	06:09:45	01:03:22	28.88 km/h	+05:54 (253.) ●	+04:19 (1608.) ●	+03:51 (1705.) ●
Radfahren	114.5 km	06:55:03	00:45:18	21.06 km/h	+03:08 (234.) ●	+01:48 (1429.) ●	+01:26 (1508.) ●
Radfahren	140.2 km	07:46:49	00:51:46	29.79 km/h	+05:23 (264.) ●	+04:40 (1779.) ●	+04:19 (1903.) ●
Radfahren	173.3 km	08:53:29	01:06:40	29.79 km/h	+06:55 (264.) ●	+06:01 (1778.) ●	+05:34 (1902.) ●
Radfahren	173.3 km	08:53:29	06:56:47	24.95 km/h	+38:41 (253.) ●	+29:53 (1635.) ●	+26:44 (1730.) ●
Wechsel		09:00:53	00:07:24	-	-02:05 (138.) ●	-02:09 (827.) ●	-02:18 (899.) ●
Laufen	5.3 km	09:29:05	00:28:12	05:19 min/km	-00:03 (164.) ●	-00:47 (985.) ●	-00:55 (1058.) ●
Laufen	10.5 km	09:57:39	00:28:34	05:29 min/km	-01:44 (115.) ●	-02:26 (677.) ●	-02:32 (727.) ●
Laufen	15.8 km	10:28:26	00:30:47	05:48 min/km	-00:01 (174.) ●	-00:44 (1043.) ●	-00:46 (1130.) ●
Laufen	21 km	11:02:50	00:34:24	06:36 min/km	+01:54 (227.) ●	+01:03 (1380.) ●	+00:59 (1510.) ●
Laufen	26.3 km	11:33:57	00:31:07	05:52 min/km	-02:01 (125.) ●	-02:36 (780.) ●	-02:40 (853.) ●
Laufen	31.5 km	12:06:39	00:32:42	06:17 min/km	-01:36 (138.) ●	-02:23 (851.) ●	-02:29 (921.) ●
Laufen	36.8 km	12:40:18	00:33:39	06:20 min/km	-00:23 (173.) ●	-01:16 (1068.) ●	-01:24 (1157.) ●
Laufen	42.1 km	13:13:44	00:33:26	06:18 min/km	+00:26 (189.) ●	-00:28 (1209.) ●	-00:37 (1302.) ●
Laufen	42.2 km	13:14:12	00:00:28	04:39 min/km	+00:07 (292.) ●	+00:06 (1951.) ●	+00:06 (2155.) ●
Laufen	42.2 km	13:14:12	04:13:19	06:00 min/km	-03:21 (159.) ●	-09:31 (969.) ●	-10:18 (1051.) ●
Total	219.3 km	13:14:12	13:14:12	16.57 km/h	+01:10:09 (249.) ●	+52:55 (1601.) ●	+48:24 (1712.) ●

Ges	Sex	Ak	Name	#	AK
1627	1527	244	Mathieu Lajus	1090	M30	FRA	01:20:07	06:58:52	04:25:28	13:01:55
1631	1531	245	Marco Magliocco	1117	M30	ITA	01:21:53	06:33:57	04:51:15	13:02:49
1656	1553	246	Romain Morel	1139	M30	FRA	01:14:04	06:53:59	04:33:05	13:06:06
1672	1568	247	Radoslaw Lewandowski	1107	M30	POL	01:21:08	07:02:02	04:18:17	13:08:11
1696	1587	248	Jonas Bentito	949	M30	FRA	01:17:41	06:59:09	04:34:30	13:11:46
1712	1601	249	Frederik Koch	1084	M30	BEL	01:46:48	06:56:47	04:13:19	13:14:12
1722	1611	250	Walid Lakehal	1091	M30	FRA	01:13:12	06:58:04	04:47:38	13:15:18
1728	1617	251	Pierre-Louis Heus	1064	M30	FRA	01:37:20	06:52:01	04:22:02	13:17:15
1740	1626	252	Sebastian Vidal Pomar	1218	M30	ESP	01:16:19	07:06:32	04:25:05	13:18:43
1746	1631	253	Damien Beluche	947	M30	FRA	01:08:48	07:32:43	04:22:39	13:19:27