François Lenoir -
Ironman France 2018

Quick facts

1308/1239/214Alle/Geschlecht/AK

M30Altersklasse

1104Startnummer

FRANationalität


1:17:57	6:10:41	4:35:53	12:27:47

Vergleiche François Lenoir mit anderen Athleten!

1104 Lenoir

1072 Jean Pierre ×

1067 Huerzeler ×

1017 Draper ×

1070 Jacquart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:57	01:17:57	02:03 min/100m	+05:38 (241.) ●	+04:04 (1505.) ●	+03:39 (1617.) ●
Wechsel		01:29:09	00:11:12	-	+03:43 (293.) ●	+03:05 (1894.) ●	+03:04 (2086.) ●
Radfahren	28 km	02:30:57	01:01:48	27.18 km/h	+01:02 (198.) ●	-00:15 (1171.) ●	-00:44 (1222.) ●
Radfahren	56 km	03:34:06	01:03:09	26.6 km/h	-02:30 (135.) ●	-04:03 (719.) ●	-04:37 (747.) ●
Radfahren	68.1 km	04:16:54	00:42:48	16.96 km/h	-03:07 (128.) ●	-04:33 (641.) ●	-05:01 (670.) ●
Radfahren	98.6 km	05:15:54	00:59:00	31.02 km/h	+01:32 (207.) ●	-00:03 (1224.) ●	-00:31 (1291.) ●
Radfahren	114.5 km	05:56:48	00:40:54	23.33 km/h	-01:16 (167.) ●	-02:36 (855.) ●	-02:58 (893.) ●
Radfahren	140.2 km	06:41:50	00:45:02	34.24 km/h	-01:21 (137.) ●	-02:04 (814.) ●	-02:25 (847.) ●
Radfahren	173.3 km	07:39:50	00:58:00	34.24 km/h	-01:45 (137.) ●	-02:39 (814.) ●	-03:06 (847.) ●
Radfahren	173.3 km	07:39:50	06:10:41	28.05 km/h	-07:25 (163.) ●	-16:13 (875.) ●	-19:22 (913.) ●
Wechsel		07:51:54	00:12:04	-	+02:35 (276.) ●	+02:31 (1811.) ●	+02:22 (2001.) ●
Laufen	5.3 km	08:20:09	00:28:15	05:19 min/km	±00:00 (170.) ●	-00:44 (1001.) ●	-00:52 (1077.) ●
Laufen	10.5 km	08:52:23	00:32:14	06:11 min/km	+01:56 (223.) ●	+01:14 (1386.) ●	+01:08 (1501.) ●
Laufen	15.8 km	09:25:09	00:32:46	06:10 min/km	+01:58 (229.) ●	+01:15 (1398.) ●	+01:13 (1528.) ●
Laufen	21 km	09:58:51	00:33:42	06:28 min/km	+01:12 (207.) ●	+00:21 (1263.) ●	+00:17 (1381.) ●
Laufen	26.3 km	10:32:39	00:33:48	06:22 min/km	+00:40 (198.) ●	+00:05 (1245.) ●	+00:01 (1357.) ●
Laufen	31.5 km	11:12:22	00:39:43	07:38 min/km	+05:25 (266.) ●	+04:38 (1737.) ●	+04:32 (1902.) ●
Laufen	36.8 km	11:53:42	00:41:20	07:47 min/km	+07:18 (271.) ●	+06:25 (1801.) ●	+06:17 (1970.) ●
Laufen	42.1 km	12:27:27	00:33:45	06:22 min/km	+00:45 (196.) ●	-00:09 (1245.) ●	-00:18 (1343.) ●
Laufen	42.2 km	12:27:47	00:00:20	03:19 min/km	-00:01 (144.) ●	-00:02 (776.) ●	-00:02 (841.) ●
Laufen	42.2 km	12:27:47	04:35:53	06:32 min/km	+19:13 (236.) ●	+13:03 (1427.) ●	+12:16 (1548.) ●
Total	219.3 km	12:27:47	12:27:47	17.6 km/h	+23:44 (214.) ●	+06:30 (1239.) ●	+01:59 (1308.) ●

Ges	Sex	Ak	Name	#	AK
1277	1210	209	Filipe Pires	1160	M30	SUI	01:16:11	06:59:37	03:56:59	12:24:20
1294	1226	210	Romain Cotella	993	M30	FRA	01:10:09	06:25:51	04:29:15	12:26:11
1296	1228	211	Mickael Gola	1051	M30	FRA	01:10:19	06:29:27	04:24:05	12:26:17
1299	1231	212	Adrien Jean Pierre	1072	M30	FRA	01:07:35	06:29:02	04:32:03	12:26:42
1306	1237	213	Manuel Huerzeler	1067	M30	SUI	01:07:46	06:36:59	04:26:33	12:27:38
1308	1239	214	François Lenoir	1104	M30	FRA	01:17:57	06:10:41	04:35:53	12:27:47
1329	1259	215	Mark Draper	1017	M30	GBR	01:10:23	06:21:24	04:35:18	12:31:21
1344	1274	216	Simon Jacquart	1070	M30	FRA	01:19:56	06:20:34	04:30:46	12:33:10
1351	1280	217	Justin Hrabec	1066	M30	USA	01:17:02	07:02:03	03:50:22	12:34:31
1353	1282	218	Samuel Di Mora	1011	M30	FRA	01:14:25	06:33:38	04:27:26	12:34:39