Benjamin Sadok -
Ironman France 2018

Quick facts

2085/1917/289Alle/Geschlecht/AK

M30Altersklasse

1181Startnummer

FRANationalität


1:23:38	7:29:37	5:11:15	14:20:25

Vergleiche Benjamin Sadok mit anderen Athleten!

1181 Sadok

1068 Ichiki ×

953 Bideau ×

952 Bialek ×

1019 Driscoll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:38	01:23:38	02:12 min/100m	+11:19 (275.) ●	+09:45 (1848.) ●	+09:20 (2005.) ●
Wechsel		01:30:59	00:07:21	-	-00:08 (160.) ●	-00:46 (920.) ●	-00:47 (1012.) ●
Radfahren	28 km	02:40:33	01:09:34	24.15 km/h	+08:48 (282.) ●	+07:31 (1890.) ●	+07:02 (2027.) ●
Radfahren	56 km	03:56:26	01:15:53	22.14 km/h	+10:14 (283.) ●	+08:41 (1861.) ●	+08:07 (1994.) ●
Radfahren	68.1 km	04:51:22	00:54:56	13.22 km/h	+09:01 (272.) ●	+07:35 (1815.) ●	+07:07 (1955.) ●
Radfahren	98.6 km	06:05:37	01:14:15	24.65 km/h	+16:47 (298.) ●	+15:12 (2034.) ●	+14:44 (2225.) ●
Radfahren	114.5 km	06:56:05	00:50:28	18.9 km/h	+08:18 (274.) ●	+06:58 (1827.) ●	+06:36 (1968.) ●
Radfahren	140.2 km	07:50:30	00:54:25	28.34 km/h	+08:02 (297.) ●	+07:19 (1996.) ●	+06:58 (2161.) ●
Radfahren	173.3 km	09:00:36	01:10:06	28.33 km/h	+10:21 (298.) ●	+09:27 (1997.) ●	+09:00 (2162.) ●
Radfahren	173.3 km	09:00:36	07:29:37	23.13 km/h	+01:11:31 (289.) ●	+01:02:43 (1925.) ●	+59:34 (2078.) ●
Wechsel		09:09:10	00:08:34	-	-00:55 (196.) ●	-00:59 (1164.) ●	-01:08 (1268.) ●
Laufen	5.3 km	09:43:07	00:33:57	06:24 min/km	+05:42 (285.) ●	+04:58 (1910.) ●	+04:50 (2100.) ●
Laufen	10.5 km	10:19:11	00:36:04	06:56 min/km	+05:46 (282.) ●	+05:04 (1869.) ●	+04:58 (2058.) ●
Laufen	15.8 km	10:56:26	00:37:15	07:01 min/km	+06:27 (282.) ●	+05:44 (1886.) ●	+05:42 (2081.) ●
Laufen	21 km	11:33:54	00:37:28	07:12 min/km	+04:58 (265.) ●	+04:07 (1715.) ●	+04:03 (1886.) ●
Laufen	26.3 km	12:12:38	00:38:44	07:18 min/km	+05:36 (268.) ●	+05:01 (1779.) ●	+04:57 (1958.) ●
Laufen	31.5 km	12:53:01	00:40:23	07:45 min/km	+06:05 (271.) ●	+05:18 (1783.) ●	+05:12 (1956.) ●
Laufen	36.8 km	13:36:51	00:43:50	08:16 min/km	+09:48 (284.) ●	+08:55 (1931.) ●	+08:47 (2132.) ●
Laufen	42.1 km	14:20:03	00:43:12	08:09 min/km	+10:12 (292.) ●	+09:18 (1943.) ●	+09:09 (2137.) ●
Laufen	42.2 km	14:20:25	00:00:22	03:39 min/km	+00:01 (216.) ●	±00:00 (1240.) ●	±00:00 (1356.) ●
Laufen	42.2 km	14:20:25	05:11:15	07:22 min/km	+54:35 (284.) ●	+48:25 (1899.) ●	+47:38 (2085.) ●
Total	219.3 km	14:20:25	14:20:25	15.29 km/h	+02:16:22 (289.) ●	+01:59:08 (1917.) ●	+01:54:37 (2085.) ●

Ges	Sex	Ak	Name	#	AK
2052	1888	284	Florent Giacomini	1045	M30	FRA	01:20:59	06:43:50	05:41:11	14:13:15
2055	1891	285	Giovanni DE Palma	1002	M30	ITA	01:31:04	07:24:34	05:00:35	14:13:55
2062	1897	286	Julien Hay	1060	M30	FRA	01:28:00	07:37:28	04:47:13	14:15:52
2069	1903	287	Kazuya Ichiki	1068	M30	JPN	01:28:56	07:54:59	04:34:59	14:17:25
2084	1916	288	Guillaume Bideau	953	M30	FRA	01:22:11	07:36:18	05:01:09	14:20:24
2085	1917	289	Benjamin Sadok	1181	M30	FRA	01:23:38	07:29:37	05:11:15	14:20:25
2119	1945	290	Tomasz Bialek	952	M30	POL	01:20:11	07:04:49	05:48:10	14:27:32
2120	1946	291	Adam Driscoll	1019	M30	USA	01:26:07	07:34:59	05:05:54	14:28:01
2128	1952	292	Quentin Accart	929	M30	FRA	01:15:53	06:56:48	06:00:46	14:30:59
2137	1958	293	Maxime Roblin	1172	M30	FRA	01:39:06	07:42:50	04:57:48	14:31:43