Cedric Rugias -
Ironman France 2018

Quick facts

1480/1395/299Alle/Geschlecht/AK

M40Altersklasse

1843Startnummer

FRANationalität


1:05:32	6:28:34	4:54:22	12:45:56

Vergleiche Cedric Rugias mit anderen Athleten!

1843 Rugias

1733 Lombard ×

1583 Cauchard ×

1924 Willems ×

1541 Bertoldo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:32	01:05:32	01:43 min/100m	-08:07 (77.) ●	-08:21 (424.) ●	-08:46 (452.) ●
Wechsel		01:13:26	00:07:54	-	-00:04 (242.) ●	-00:13 (1137.) ●	-00:14 (1246.) ●
Radfahren	28 km	02:14:38	01:01:12	27.45 km/h	-00:18 (216.) ●	-00:51 (1081.) ●	-01:20 (1127.) ●
Radfahren	56 km	03:21:27	01:06:49	25.14 km/h	+00:05 (239.) ●	-00:23 (1150.) ●	-00:57 (1203.) ●
Radfahren	68.1 km	04:11:01	00:49:34	14.65 km/h	+02:31 (302.) ●	+02:13 (1440.) ●	+01:45 (1521.) ●
Radfahren	98.6 km	05:11:23	01:00:22	30.31 km/h	+01:59 (283.) ●	+01:19 (1360.) ●	+00:51 (1435.) ●
Radfahren	114.5 km	05:55:30	00:44:07	21.62 km/h	+00:53 (266.) ●	+00:37 (1304.) ●	+00:15 (1369.) ●
Radfahren	140.2 km	06:42:03	00:46:33	33.13 km/h	-00:20 (223.) ●	-00:33 (1091.) ●	-00:54 (1136.) ●
Radfahren	173.3 km	07:42:00	00:59:57	33.13 km/h	-00:26 (223.) ●	-00:42 (1090.) ●	-01:09 (1135.) ●
Radfahren	173.3 km	07:42:00	06:28:34	26.76 km/h	+04:24 (254.) ●	+01:40 (1231.) ●	-01:29 (1290.) ●
Wechsel		07:51:34	00:09:34	-	+00:05 (281.) ●	+00:01 (1394.) ●	-00:08 (1532.) ●
Laufen	5.3 km	08:26:23	00:34:49	06:34 min/km	+05:59 (399.) ●	+05:50 (1973.) ●	+05:42 (2171.) ●
Laufen	10.5 km	09:02:45	00:36:22	06:59 min/km	+05:36 (390.) ●	+05:22 (1892.) ●	+05:16 (2085.) ●
Laufen	15.8 km	09:41:29	00:38:44	07:18 min/km	+07:29 (404.) ●	+07:13 (1974.) ●	+07:11 (2187.) ●
Laufen	21 km	10:18:50	00:37:21	07:10 min/km	+04:26 (357.) ●	+04:00 (1704.) ●	+03:56 (1874.) ●
Laufen	26.3 km	10:56:35	00:37:45	07:07 min/km	+04:30 (355.) ●	+04:02 (1708.) ●	+03:58 (1875.) ●
Laufen	31.5 km	11:34:51	00:38:16	07:21 min/km	+03:37 (331.) ●	+03:11 (1602.) ●	+03:05 (1748.) ●
Laufen	36.8 km	12:09:12	00:34:21	06:28 min/km	±00:00 (248.) ●	-00:34 (1165.) ●	-00:42 (1265.) ●
Laufen	42.1 km	12:45:32	00:36:20	06:51 min/km	+03:03 (311.) ●	+02:26 (1523.) ●	+02:17 (1653.) ●
Laufen	42.2 km	12:45:56	00:00:24	03:59 min/km	+00:02 (334.) ●	+00:02 (1646.) ●	+00:02 (1802.) ●
Laufen	42.2 km	12:45:56	04:54:22	06:58 min/km	+34:42 (353.) ●	+31:32 (1722.) ●	+30:45 (1880.) ●
Total	219.3 km	12:45:56	12:45:56	17.18 km/h	+31:00 (299.) ●	+24:39 (1395.) ●	+20:08 (1480.) ●

Ges	Sex	Ak	Name	#	AK
1463	1380	294	Marc Cane	259	M40	GBR	01:14:29	06:46:59	04:25:23	12:43:57
1465	1382	295	Eric Gervasoni	1659	M40	FRA	01:16:29	06:21:02	04:46:39	12:44:11
1470	1386	296	Dante Regalado	1833	M40	PHI	01:22:41	06:39:51	04:25:42	12:44:59
1474	1389	297	Daniel Lombard	1733	M40	FRA	01:11:08	06:32:51	04:44:53	12:45:39
1476	1391	298	Jean-Hubert Cauchard	1583	M40	FRA	01:18:54	06:32:25	04:32:03	12:45:43
1480	1395	299	Cedric Rugias	1843	M40	FRA	01:05:32	06:28:34	04:54:22	12:45:56
1490	1403	300	Laurent Willems	1924	M40	BEL	01:23:42	06:33:02	04:31:31	12:47:14
1491	1404	301	Alexandre Bertoldo	1541	M40	FRA	01:22:54	06:27:59	04:38:03	12:47:15
1495	1408	302	Cristian Cavallari	1585	M40	ITA	01:05:52	06:39:27	04:40:14	12:47:34
1499	1411	303	Olivier Chala	1587	M40	FRA	01:18:55	06:31:46	04:39:45	12:47:50