Benjamin Laude -
Ironman France 2018

Quick facts

1200/1137/200Alle/Geschlecht/AK

M45Altersklasse

2146Startnummer

FRANationalität


1:12:30	6:12:50	4:38:22	12:17:10

Vergleiche Benjamin Laude mit anderen Athleten!

2146 Laude

262 Coudane ×

2053 Duverger ×

2019 DE Sousa ×

2084 Garo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:30	01:12:30	01:54 min/100m	-02:01 (179.) ●	-01:23 (1058.) ●	-01:48 (1129.) ●
Wechsel		01:19:30	00:07:00	-	-01:27 (130.) ●	-01:07 (802.) ●	-01:08 (880.) ●
Radfahren	28 km	02:18:28	00:58:58	28.49 km/h	-03:34 (115.) ●	-03:05 (753.) ●	-03:34 (780.) ●
Radfahren	56 km	03:23:53	01:05:25	25.68 km/h	-02:26 (160.) ●	-01:47 (975.) ●	-02:21 (1019.) ●
Radfahren	68.1 km	04:09:08	00:45:15	16.04 km/h	-02:55 (162.) ●	-02:06 (970.) ●	-02:34 (1016.) ●
Radfahren	98.6 km	05:05:54	00:56:46	32.24 km/h	-02:46 (179.) ●	-02:17 (981.) ●	-02:45 (1026.) ●
Radfahren	114.5 km	05:46:07	00:40:13	23.72 km/h	-03:53 (120.) ●	-03:17 (755.) ●	-03:39 (791.) ●
Radfahren	140.2 km	06:32:32	00:46:25	33.22 km/h	-00:50 (192.) ●	-00:41 (1072.) ●	-01:02 (1115.) ●
Radfahren	173.3 km	07:32:20	00:59:48	33.21 km/h	-01:03 (192.) ●	-00:51 (1072.) ●	-01:18 (1115.) ●
Radfahren	173.3 km	07:32:20	06:12:50	27.89 km/h	-17:27 (156.) ●	-14:04 (927.) ●	-17:13 (966.) ●
Wechsel		07:38:48	00:06:28	-	-02:44 (95.) ●	-03:05 (586.) ●	-03:14 (631.) ●
Laufen	5.3 km	08:05:41	00:26:53	05:04 min/km	-02:28 (108.) ●	-02:06 (697.) ●	-02:14 (740.) ●
Laufen	10.5 km	08:36:00	00:30:19	05:49 min/km	-01:05 (177.) ●	-00:41 (1027.) ●	-00:47 (1105.) ●
Laufen	15.8 km	09:08:01	00:32:01	06:02 min/km	+00:15 (239.) ●	+00:30 (1272.) ●	+00:28 (1392.) ●
Laufen	21 km	09:45:53	00:37:52	07:16 min/km	+04:21 (328.) ●	+04:31 (1752.) ●	+04:27 (1930.) ●
Laufen	26.3 km	10:24:35	00:38:42	07:18 min/km	+04:49 (334.) ●	+04:59 (1775.) ●	+04:55 (1953.) ●
Laufen	31.5 km	11:01:57	00:37:22	07:11 min/km	+02:05 (279.) ●	+02:17 (1499.) ●	+02:11 (1635.) ●
Laufen	36.8 km	11:37:39	00:35:42	06:44 min/km	+00:25 (248.) ●	+00:47 (1325.) ●	+00:39 (1433.) ●
Laufen	42.1 km	12:16:44	00:39:05	07:22 min/km	+04:38 (308.) ●	+05:11 (1733.) ●	+05:02 (1891.) ●
Laufen	42.2 km	12:17:10	00:00:26	04:19 min/km	+00:04 (334.) ●	+00:04 (1865.) ●	+00:04 (2051.) ●
Laufen	42.2 km	12:17:10	04:38:22	06:35 min/km	+13:04 (272.) ●	+15:32 (1475.) ●	+14:45 (1602.) ●
Total	219.3 km	12:17:10	12:17:10	17.85 km/h	-10:35 (200.) ●	-04:07 (1137.) ●	-08:38 (1200.) ●

Ges	Sex	Ak	Name	#	AK
1183	1121	195	Stephen Parun	2209	M45	NZL	01:27:39	06:08:56	04:18:28	12:15:18
1189	1126	196	Christophe Kowalczyk	2140	M45	FRA	01:21:55	06:41:24	03:52:51	12:15:58
1192	1129	197	Paolo Sembenini	2271	M45	ITA	01:15:47	06:16:39	04:31:46	12:16:26
1195	1132	198	Vincent Coudane	262	M45	FRA	01:03:40	06:27:40	04:22:05	12:16:41
1196	1133	199	Laurent Duverger	2053	M45	FRA	01:21:34	06:24:44	04:14:21	12:16:42
1200	1137	200	Benjamin Laude	2146	M45	FRA	01:12:30	06:12:50	04:38:22	12:17:10
1202	1139	201	Dominique DE Sousa	2019	M45	FRA	01:13:55	06:38:29	04:03:27	12:17:14
1208	1144	202	Jean-François Garo	2084	M45	FRA	01:10:11	06:12:22	04:39:08	12:18:06
1227	1162	203	David Clabau	1997	M45	FRA	01:16:53	06:11:47	04:16:51	12:19:35
1234	1169	204	Manuel Grimaldi	2103	M45	ITA	01:21:53	06:26:02	04:14:06	12:20:38