Stéphane Ruer -
Ironman France 2018

Quick facts

1254/1187/209Alle/Geschlecht/AK

M45Altersklasse

2258Startnummer

FRANationalität


1:04:49	6:23:22	4:41:50	12:22:12

Vergleiche Stéphane Ruer mit anderen Athleten!

2258 Ruer

2233 Plantier ×

1938 Anthony ×

1971 Brut-Bonnefoy ×

2035 Deparis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:49	01:04:49	01:42 min/100m	-09:42 (66.) ●	-09:04 (366.) ●	-09:29 (394.) ●
Wechsel		01:10:37	00:05:48	-	-02:39 (51.) ●	-02:19 (395.) ●	-02:20 (430.) ●
Radfahren	28 km	02:12:53	01:02:16	26.98 km/h	-00:16 (224.) ●	+00:13 (1239.) ●	-00:16 (1292.) ●
Radfahren	56 km	03:22:00	01:09:07	24.31 km/h	+01:16 (256.) ●	+01:55 (1389.) ●	+01:21 (1459.) ●
Radfahren	68.1 km	04:11:08	00:49:08	14.78 km/h	+00:58 (252.) ●	+01:47 (1405.) ●	+01:19 (1483.) ●
Radfahren	98.6 km	05:07:56	00:56:48	32.22 km/h	-02:44 (183.) ●	-02:15 (987.) ●	-02:43 (1032.) ●
Radfahren	114.5 km	05:50:17	00:42:21	22.53 km/h	-01:45 (189.) ●	-01:09 (1054.) ●	-01:31 (1101.) ●
Radfahren	140.2 km	06:35:36	00:45:19	34.03 km/h	-01:56 (152.) ●	-01:47 (867.) ●	-02:08 (900.) ●
Radfahren	173.3 km	07:33:59	00:58:23	34.02 km/h	-02:28 (152.) ●	-02:16 (868.) ●	-02:43 (901.) ●
Radfahren	173.3 km	07:33:59	06:23:22	27.12 km/h	-06:55 (210.) ●	-03:32 (1139.) ●	-06:41 (1192.) ●
Wechsel		07:40:22	00:06:23	-	-02:49 (89.) ●	-03:10 (565.) ●	-03:19 (608.) ●
Laufen	5.3 km	08:08:48	00:28:26	05:21 min/km	-00:55 (172.) ●	-00:33 (1041.) ●	-00:41 (1120.) ●
Laufen	10.5 km	08:41:15	00:32:27	06:14 min/km	+01:03 (262.) ●	+01:27 (1430.) ●	+01:21 (1546.) ●
Laufen	15.8 km	09:13:40	00:32:25	06:06 min/km	+00:39 (252.) ●	+00:54 (1347.) ●	+00:52 (1475.) ●
Laufen	21 km	09:46:13	00:32:33	06:15 min/km	-00:58 (194.) ●	-00:48 (1060.) ●	-00:52 (1152.) ●
Laufen	26.3 km	10:19:03	00:32:50	06:11 min/km	-01:03 (197.) ●	-00:53 (1083.) ●	-00:57 (1182.) ●
Laufen	31.5 km	10:57:14	00:38:11	07:20 min/km	+02:54 (296.) ●	+03:06 (1595.) ●	+03:00 (1740.) ●
Laufen	36.8 km	11:38:12	00:40:58	07:43 min/km	+05:41 (329.) ●	+06:03 (1782.) ●	+05:55 (1948.) ●
Laufen	42.1 km	12:21:44	00:43:32	08:12 min/km	+09:05 (356.) ●	+09:38 (1956.) ●	+09:29 (2150.) ●
Laufen	42.2 km	12:22:12	00:00:28	04:39 min/km	+00:06 (361.) ●	+00:06 (1976.) ●	+00:06 (2180.) ●
Laufen	42.2 km	12:22:12	04:41:50	06:40 min/km	+16:32 (281.) ●	+19:00 (1529.) ●	+18:13 (1662.) ●
Total	219.3 km	12:22:12	12:22:12	17.73 km/h	-05:33 (209.) ●	+00:55 (1187.) ●	-03:36 (1254.) ●

Ges	Sex	Ak	Name	#	AK
1234	1169	204	Manuel Grimaldi	2103	M45	ITA	01:21:53	06:26:02	04:14:06	12:20:38
1246	1180	205	Roberto Romagnoli	2253	M45	ITA	01:17:08	06:18:00	04:29:00	12:21:47
1250	1183	206	Franck Crassous	2006	M45	FRA	01:12:25	06:38:35	04:14:34	12:21:56
1251	1184	207	Roland Plantier	2233	M45	FRA	01:20:37	06:22:27	04:24:59	12:22:01
1253	1186	208	Sarriau Anthony	1938	M45	FRA	01:18:45	06:21:43	04:26:09	12:22:08
1254	1187	209	Stéphane Ruer	2258	M45	FRA	01:04:49	06:23:22	04:41:50	12:22:12
1262	1195	210	Jérôme Brut-Bonnefoy	1971	M45	FRA	01:13:39	06:17:29	04:32:06	12:22:57
1264	1197	211	Tristan Deparis	2035	M45	FRA	01:06:39	05:54:05	05:07:59	12:22:58
1266	1199	212	Olivier Gaudron	2085	M45	FRA	01:12:28	06:27:11	04:22:19	12:23:08
1268	1201	213	Nick Dieltiens	368	M45	BEL	01:14:51	06:43:25	04:08:57	12:23:22