Keith Holden -
Ironman France 2018

Quick facts

1111/1050/104Alle/Geschlecht/AK

M50Altersklasse

2443Startnummer

GBRNationalität


1:10:04	6:05:29	4:40:23	12:08:45

Vergleiche Keith Holden mit anderen Athleten!

2443 Holden

319 Raman ×

2580 Soudain ×

2386 Combe ×

2529 Pichon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:04	01:10:04	01:50 min/100m	-05:21 (92.) ●	-03:49 (835.) ●	-04:14 (886.) ●
Wechsel		01:17:06	00:07:02	-	-01:42 (80.) ●	-01:05 (815.) ●	-01:06 (893.) ●
Radfahren	28 km	02:13:37	00:56:31	29.73 km/h	-06:52 (27.) ●	-05:32 (419.) ●	-06:01 (432.) ●
Radfahren	56 km	03:16:05	01:02:28	26.89 km/h	-06:16 (55.) ●	-04:44 (644.) ●	-05:18 (669.) ●
Radfahren	68.1 km	04:00:46	00:44:41	16.25 km/h	-04:04 (94.) ●	-02:40 (893.) ●	-03:08 (931.) ●
Radfahren	98.6 km	05:01:08	01:00:22	30.31 km/h	-00:02 (153.) ●	+01:19 (1361.) ●	+00:51 (1436.) ●
Radfahren	114.5 km	05:42:25	00:41:17	23.11 km/h	-03:05 (96.) ●	-02:13 (908.) ●	-02:35 (947.) ●
Radfahren	140.2 km	06:26:12	00:43:47	35.22 km/h	-04:00 (51.) ●	-03:19 (563.) ●	-03:40 (586.) ●
Radfahren	173.3 km	07:22:35	00:56:23	35.22 km/h	-05:10 (51.) ●	-04:16 (562.) ●	-04:43 (585.) ●
Radfahren	173.3 km	07:22:35	06:05:29	28.45 km/h	-29:29 (79.) ●	-21:25 (753.) ●	-24:34 (788.) ●
Wechsel		07:28:22	00:05:47	-	-03:34 (37.) ●	-03:46 (398.) ●	-03:55 (432.) ●
Laufen	5.3 km	07:57:26	00:29:04	05:29 min/km	-00:44 (127.) ●	+00:05 (1203.) ●	-00:03 (1294.) ●
Laufen	10.5 km	08:34:18	00:36:52	07:05 min/km	+05:02 (246.) ●	+05:52 (1927.) ●	+05:46 (2129.) ●
Laufen	15.8 km	09:09:53	00:35:35	06:42 min/km	+03:19 (229.) ●	+04:04 (1760.) ●	+04:02 (1943.) ●
Laufen	21 km	09:46:49	00:36:56	07:06 min/km	+02:25 (201.) ●	+03:35 (1663.) ●	+03:31 (1827.) ●
Laufen	26.3 km	10:23:59	00:37:10	07:00 min/km	+02:26 (206.) ●	+03:27 (1652.) ●	+03:23 (1813.) ●
Laufen	31.5 km	10:59:05	00:35:06	06:45 min/km	-01:03 (131.) ●	+00:01 (1214.) ●	-00:05 (1319.) ●
Laufen	36.8 km	11:35:20	00:36:15	06:50 min/km	+00:24 (168.) ●	+01:20 (1391.) ●	+01:12 (1503.) ●
Laufen	42.1 km	12:08:26	00:33:06	06:14 min/km	-01:48 (133.) ●	-00:48 (1163.) ●	-00:57 (1250.) ●
Laufen	42.2 km	12:08:45	00:00:19	03:09 min/km	-00:03 (61.) ●	-00:03 (657.) ●	-00:03 (703.) ●
Laufen	42.2 km	12:08:45	04:40:23	06:38 min/km	+09:58 (182.) ●	+17:33 (1503.) ●	+16:46 (1634.) ●
Total	219.3 km	12:08:45	12:08:45	18.06 km/h	-30:08 (104.) ●	-12:32 (1050.) ●	-17:03 (1111.) ●

Ges	Sex	Ak	Name	#	AK
1049	993	99	Stéphane Fargeas	2410	M50	FRA	01:14:42	05:59:49	04:30:46	12:03:09
1053	997	100	Ange Campana	2366	M50	FRA	01:21:42	06:07:44	04:14:46	12:03:18
1062	1006	101	Thomas Paolini	2514	M50	FRA	01:15:39	06:06:42	04:23:01	12:03:58
1063	1007	102	Nick Raman	319	M50	BEL	01:23:00	06:19:15	04:09:09	12:03:59
1107	1046	103	David Soudain	2580	M50	FRA	01:04:34	06:27:12	04:20:12	12:08:14
1111	1050	104	Keith Holden	2443	M50	GBR	01:10:04	06:05:29	04:40:23	12:08:45
1115	1054	105	Eric Combe	2386	M50	FRA	01:12:41	06:18:46	04:19:09	12:09:00
1120	1059	106	Philippe Pichon	2529	M50	FRA	01:09:16	06:06:55	04:36:49	12:09:25
1121	1060	107	Alain Vidal	2611	M50	FRA	01:14:21	06:25:10	04:13:24	12:09:30
1127	1066	108	Christophe Marguerie	2483	M50	FRA	01:05:51	06:34:25	04:15:27	12:09:54