Hans-Jürgen Nowak -
Ironman France 2018

Quick facts

2171/1991/30Alle/Geschlecht/AK

M60Altersklasse

2773Startnummer

GERNationalität


1:16:29	7:24:50	5:38:50	14:37:31

Vergleiche Hans-Jürgen Nowak mit anderen Athleten!

2773 Nowak

2749 Buisson ×

2755 Crockett ×

2752 Cofano ×

2770 Montalant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:29	01:16:29	02:00 min/100m	-00:24 (22.) ●	+02:36 (1402.) ●	+02:11 (1506.) ●
Wechsel		01:25:52	00:09:23	-	-00:11 (22.) ●	+01:16 (1574.) ●	+01:15 (1728.) ●
Radfahren	28 km	02:36:25	01:10:33	23.81 km/h	+04:32 (28.) ●	+08:30 (1943.) ●	+08:01 (2097.) ●
Radfahren	56 km	03:52:34	01:16:09	22.06 km/h	+03:15 (26.) ●	+08:57 (1873.) ●	+08:23 (2007.) ●
Radfahren	68.1 km	04:46:13	00:53:39	13.53 km/h	+01:33 (23.) ●	+06:18 (1749.) ●	+05:50 (1868.) ●
Radfahren	98.6 km	05:54:10	01:07:57	26.93 km/h	+04:47 (29.) ●	+08:54 (1852.) ●	+08:26 (2008.) ●
Radfahren	114.5 km	06:44:34	00:50:24	18.93 km/h	+03:17 (26.) ●	+06:54 (1823.) ●	+06:32 (1964.) ●
Radfahren	140.2 km	07:39:42	00:55:08	27.97 km/h	+05:10 (37.) ●	+08:02 (2038.) ●	+07:41 (2214.) ●
Radfahren	173.3 km	08:50:42	01:11:00	27.97 km/h	+06:39 (37.) ●	+10:21 (2038.) ●	+09:54 (2214.) ●
Radfahren	173.3 km	08:50:42	07:24:50	23.38 km/h	+29:13 (28.) ●	+57:56 (1883.) ●	+54:47 (2027.) ●
Wechsel		08:58:41	00:07:59	-	-01:36 (11.) ●	-01:34 (996.) ●	-01:43 (1086.) ●
Laufen	5.3 km	09:32:39	00:33:58	06:24 min/km	+01:42 (31.) ●	+04:59 (1915.) ●	+04:51 (2105.) ●
Laufen	10.5 km	10:14:11	00:41:32	07:59 min/km	+07:02 (37.) ●	+10:32 (2099.) ●	+10:26 (2316.) ●
Laufen	15.8 km	10:54:48	00:40:37	07:39 min/km	+05:48 (35.) ●	+09:06 (2048.) ●	+09:04 (2265.) ●
Laufen	21 km	11:38:18	00:43:30	08:21 min/km	+06:23 (34.) ●	+10:09 (2053.) ●	+10:05 (2270.) ●
Laufen	26.3 km	12:20:27	00:42:09	07:57 min/km	+04:10 (32.) ●	+08:26 (1974.) ●	+08:22 (2176.) ●
Laufen	31.5 km	13:05:26	00:44:59	08:39 min/km	+04:44 (32.) ●	+09:54 (2024.) ●	+09:48 (2230.) ●
Laufen	36.8 km	13:50:53	00:45:27	08:34 min/km	+04:51 (31.) ●	+10:32 (1994.) ●	+10:24 (2201.) ●
Laufen	42.1 km	14:36:55	00:46:02	08:41 min/km	+05:48 (29.) ●	+12:08 (2024.) ●	+11:59 (2234.) ●
Laufen	42.2 km	14:37:31	00:00:36	05:59 min/km	+00:12 (38.) ●	+00:14 (2100.) ●	+00:14 (2319.) ●
Laufen	42.2 km	14:37:31	05:38:50	08:01 min/km	+40:40 (33.) ●	+01:16:00 (2058.) ●	+01:15:13 (2272.) ●
Total	219.3 km	14:37:31	14:37:31	14.99 km/h	+01:07:42 (30.) ●	+02:16:14 (1991.) ●	+02:11:43 (2171.) ●

Ges	Sex	Ak	Name	#	AK
2136	1957	25	Horst Fürsattel	2757	M60	GER	01:27:26	06:45:46	06:01:04	14:31:41
2144	1965	26	Sergio Macchioni	2766	M60	ITA	01:20:10	07:12:33	05:33:23	14:32:51
2158	1979	27	Jean-Louis Lair	2764	M60	FRA	01:17:22	07:34:43	05:13:10	14:34:58
2159	1980	28	Michel Buisson	2749	M60	FRA	01:13:48	07:31:36	05:29:55	14:34:59
2170	1990	29	Seán Crockett	2755	M60	USA	00:56:06	07:30:49	05:48:56	14:37:20
2171	1991	30	Hans-Jürgen Nowak	2773	M60	GER	01:16:29	07:24:50	05:38:50	14:37:31
2180	1999	31	John Cofano	2752	M60	USA	01:21:57	07:40:23	05:18:41	14:39:53
2202	2017	32	Pierre Montalant	2770	M60	FRA	01:22:20	08:10:57	04:55:53	14:45:47
2207	2022	33	Frank Riedel	323	M60	GER	01:43:56	07:38:49	05:02:38	14:47:03
2227	2036	34	Alain Forestier	2756	M60	FRA	01:27:46	07:16:58	05:46:58	14:51:02