Otmane Lazrak -
Ironman Austria 2017

Quick facts

908/853/184Alle/Geschlecht/AK

M 35-39Altersklasse

1489Startnummer

MARNationalität


1:23:29	5:44:05	3:40:33	11:05:46

Vergleiche Otmane Lazrak mit anderen Athleten!

1489 Lazrak

1415 Fekhkhar ×

1615 Fernandez ×

1341 Adam ×

1612 Echelpoel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:29	01:23:29	02:11 min/100m	+11:24 (311.) ●	+08:47 (1723.) ●	+07:53 (1909.) ●
Wechsel		01:30:11	00:06:42	-	-00:26 (189.) ●	-00:49 (940.) ●	-00:54 (1047.) ●
Radfahren	1 km	01:30:49	00:00:38	94.74 km/h	-00:01 (204.) ●	-00:01 (1117.) ●	-00:01 (1216.) ●
Radfahren	22.9 km	02:13:51	00:43:02	30.53 km/h	-00:46 (170.) ●	-01:30 (849.) ●	-02:03 (876.) ●
Radfahren	35.5 km	02:33:53	00:20:02	37.74 km/h	-01:04 (116.) ●	-01:29 (578.) ●	-01:50 (592.) ●
Radfahren	64.5 km	03:27:24	00:53:31	32.51 km/h	-01:08 (172.) ●	-02:15 (842.) ●	-03:05 (875.) ●
Radfahren	92 km	04:18:24	00:51:00	32.35 km/h	+00:23 (219.) ●	-00:35 (1118.) ●	-01:23 (1171.) ●
Radfahren	111.3 km	04:55:28	00:37:04	31.24 km/h	-00:53 (183.) ●	-01:49 (901.) ●	-02:25 (948.) ●
Radfahren	122.7 km	05:17:37	00:22:09	30.88 km/h	-00:12 (190.) ●	-00:40 (981.) ●	-01:01 (1031.) ●
Radfahren	151.7 km	06:17:15	00:59:38	29.18 km/h	+01:00 (227.) ●	-00:03 (1184.) ●	-00:59 (1259.) ●
Radfahren	180 km	07:14:16	00:57:01	29.78 km/h	+03:34 (274.) ●	+02:29 (1494.) ●	+01:38 (1597.) ●
Radfahren	180 km	07:14:16	05:44:05	31.39 km/h	+00:53 (207.) ●	-05:53 (1058.) ●	-11:09 (1114.) ●
Wechsel		07:25:13	00:10:57	-	+05:27 (346.) ●	+05:11 (2043.) ●	+05:05 (2328.) ●
Laufen	1.4 km	07:31:24	00:06:11	04:25 min/km	-00:14 (175.) ●	-00:27 (745.) ●	-00:33 (787.) ●
Laufen	2.3 km	07:35:51	00:04:27	04:56 min/km	-00:23 (124.) ●	-00:34 (525.) ●	-00:38 (551.) ●
Laufen	7.5 km	08:01:33	00:25:42	04:56 min/km	-02:16 (123.) ●	-03:16 (522.) ●	-03:42 (547.) ●
Laufen	13.8 km	08:31:30	00:29:57	04:45 min/km	-03:05 (118.) ●	-04:18 (514.) ●	-04:48 (538.) ●
Laufen	17.3 km	08:51:30	00:20:00	05:42 min/km	-02:28 (119.) ●	-03:25 (475.) ●	-03:44 (499.) ●
Laufen	20.9 km	09:10:53	00:19:23	05:23 min/km	-03:34 (76.) ●	-04:27 (306.) ●	-04:45 (319.) ●
Laufen	21.9 km	09:16:51	00:05:58	05:58 min/km	-00:53 (86.) ●	-01:08 (366.) ●	-01:14 (385.) ●
Laufen	27 km	09:42:43	00:25:52	05:04 min/km	-05:50 (70.) ●	-06:57 (294.) ●	-07:17 (311.) ●
Laufen	33 km	10:14:28	00:31:45	05:17 min/km	-06:34 (73.) ●	-08:04 (329.) ●	-08:26 (349.) ●
Laufen	36.9 km	10:35:55	00:21:27	05:30 min/km	-04:14 (78.) ●	-05:14 (349.) ●	-05:30 (370.) ●
Laufen	40.9 km	10:57:19	00:21:24	05:21 min/km	-03:43 (95.) ●	-04:37 (457.) ●	-04:52 (488.) ●
Laufen	41.9 km	11:04:04	00:06:45	06:45 min/km	-00:16 (197.) ●	-00:32 (950.) ●	-00:36 (1024.) ●
Laufen	42.2 km	11:05:46	00:01:42	05:39 min/km	±00:00 (218.) ●	-00:22 (1139.) ●	-00:22 (1245.) ●
Laufen	42.2 km	11:05:46	03:40:33	05:13 min/km	-33:30 (86.) ●	-43:21 (378.) ●	-46:27 (400.) ●
Total	226 km	11:05:46	11:05:46	20.37 km/h	-16:12 (184.) ●	-36:05 (853.) ●	-45:32 (908.) ●

Ges	Sex	Ak	Name	#	AK
863	814	179	Luca Luzi	1498	M 35-39	ITA	01:05:41	05:36:35	04:07:24	11:01:19
868	817	180	Manuel Jesus Fernandez Losa	1418	M 35-39	ESP	01:02:00	05:28:56	04:16:48	11:01:52
874	823	181	Ignacio Monclus	1515	M 35-39	ESP	01:03:43	05:56:19	03:50:22	11:02:27
892	839	182	Rachid Fekhkhar	1415	M 35-39	MAR	01:10:48	05:37:23	04:05:10	11:03:42
904	850	183	Santiago Giovanny Vasquez Fernandez	1615	M 35-39	ECU	01:17:01	05:29:38	04:08:30	11:05:18
908	853	184	Otmane Lazrak	1489	M 35-39	MAR	01:23:29	05:44:05	03:40:33	11:05:46
909	854	185	Mario Adam	1341	M 35-39	AUT	01:14:44	05:22:19	04:17:19	11:05:47
918	862	186	Kris Van Echelpoel	1612	M 35-39	BEL	01:08:48	05:26:43	04:18:28	11:06:36
925	869	187	Markus Reiter	1557	M 35-39	AUT	01:09:02	05:45:12	04:02:24	11:07:06
938	879	188	Giacomo Zanella	1628	M 35-39	ITA	01:07:01	05:48:20	03:55:45	11:08:33