Michal Nowak -
Ironman Austria 2017

Quick facts

579/552/122Alle/Geschlecht/AK

M 35-39Altersklasse

1529Startnummer

POLNationalität


1:10:07	5:28:16	3:41:03	10:37:18

Vergleiche Michal Nowak mit anderen Athleten!

1529 Nowak

1476 Kömöz ×

1481 Kreuzriegler ×

1458 Jen? ×

1349 Garcia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:07	01:10:07	01:50 min/100m	-01:58 (175.) ●	-04:35 (817.) ●	-05:29 (886.) ●
Wechsel		01:20:35	00:10:28	-	+03:20 (327.) ●	+02:57 (1864.) ●	+02:52 (2113.) ●
Radfahren	1 km	01:21:17	00:00:42	85.71 km/h	+00:03 (293.) ●	+00:03 (1622.) ●	+00:03 (1816.) ●
Radfahren	22.9 km	02:05:00	00:43:43	30.06 km/h	-00:05 (194.) ●	-00:49 (1010.) ●	-01:22 (1050.) ●
Radfahren	35.5 km	02:25:13	00:20:13	37.39 km/h	-00:53 (139.) ●	-01:18 (673.) ●	-01:39 (690.) ●
Radfahren	64.5 km	03:16:47	00:51:34	33.74 km/h	-03:05 (113.) ●	-04:12 (536.) ●	-05:02 (552.) ●
Radfahren	92 km	04:06:50	00:50:03	32.97 km/h	-00:34 (187.) ●	-01:32 (947.) ●	-02:20 (984.) ●
Radfahren	111.3 km	04:41:13	00:34:23	33.68 km/h	-03:34 (85.) ●	-04:30 (370.) ●	-05:06 (382.) ●
Radfahren	122.7 km	05:02:53	00:21:40	31.57 km/h	-00:41 (172.) ●	-01:09 (819.) ●	-01:30 (857.) ●
Radfahren	151.7 km	05:58:59	00:56:06	31.02 km/h	-02:32 (154.) ●	-03:35 (760.) ●	-04:31 (791.) ●
Radfahren	180 km	06:48:51	00:49:52	34.05 km/h	-03:35 (118.) ●	-04:40 (557.) ●	-05:31 (574.) ●
Radfahren	180 km	06:48:51	05:28:16	32.9 km/h	-14:56 (146.) ●	-21:42 (687.) ●	-26:58 (708.) ●
Wechsel		06:56:15	00:07:24	-	+01:54 (296.) ●	+01:38 (1669.) ●	+01:32 (1876.) ●
Laufen	1.4 km	07:02:18	00:06:03	04:19 min/km	-00:22 (143.) ●	-00:35 (616.) ●	-00:41 (651.) ●
Laufen	2.3 km	07:06:48	00:04:30	05:00 min/km	-00:20 (141.) ●	-00:31 (602.) ●	-00:35 (630.) ●
Laufen	7.5 km	07:32:48	00:26:00	05:00 min/km	-01:58 (140.) ●	-02:58 (601.) ●	-03:24 (628.) ●
Laufen	13.8 km	08:03:09	00:30:21	04:49 min/km	-02:41 (134.) ●	-03:54 (574.) ●	-04:24 (599.) ●
Laufen	17.3 km	08:22:20	00:19:11	05:28 min/km	-03:17 (76.) ●	-04:14 (297.) ●	-04:33 (310.) ●
Laufen	20.9 km	08:41:46	00:19:26	05:23 min/km	-03:31 (79.) ●	-04:24 (313.) ●	-04:42 (327.) ●
Laufen	21.9 km	08:47:43	00:05:57	05:57 min/km	-00:54 (84.) ●	-01:09 (354.) ●	-01:15 (372.) ●
Laufen	27 km	09:14:38	00:26:55	05:16 min/km	-04:47 (102.) ●	-05:54 (432.) ●	-06:14 (460.) ●
Laufen	33 km	09:45:56	00:31:18	05:13 min/km	-07:01 (63.) ●	-08:31 (288.) ●	-08:53 (307.) ●
Laufen	36.9 km	10:07:36	00:21:40	05:33 min/km	-04:01 (88.) ●	-05:01 (383.) ●	-05:17 (407.) ●
Laufen	40.9 km	10:29:20	00:21:44	05:26 min/km	-03:23 (108.) ●	-04:17 (524.) ●	-04:32 (563.) ●
Laufen	41.9 km	10:35:48	00:06:28	06:28 min/km	-00:33 (141.) ●	-00:49 (734.) ●	-00:53 (786.) ●
Laufen	42.2 km	10:37:18	00:01:30	04:59 min/km	-00:12 (105.) ●	-00:34 (499.) ●	-00:34 (531.) ●
Laufen	42.2 km	10:37:18	03:41:03	05:14 min/km	-33:00 (88.) ●	-42:51 (387.) ●	-45:57 (409.) ●
Total	226 km	10:37:18	10:37:18	21.28 km/h	-44:40 (122.) ●	-01:04:33 (552.) ●	-01:14:00 (579.) ●

Ges	Sex	Ak	Name	#	AK
564	537	117	Kurt Bauernhofer	199	M 35-39	AUT	01:01:22	05:16:47	04:08:48	10:35:57
565	538	118	Marcel Mandel	1502	M 35-39	DEU	01:08:14	05:08:56	04:08:12	10:35:59
566	540	119	Danny Mulder	1520	M 35-39	BEL	01:11:55	05:12:16	03:59:39	10:36:01
568	541	120	Gergely Kömöz	1476	M 35-39	HUN	01:07:38	05:26:59	03:44:20	10:36:02
571	544	121	Jörg Kreuzriegler	1481	M 35-39	AUT	01:14:45	05:28:06	03:41:04	10:36:14
579	552	122	Michal Nowak	1529	M 35-39	POL	01:10:07	05:28:16	03:41:03	10:37:18
587	560	123	Burján Jen?	1458	M 35-39	HUN	01:04:40	05:44:31	03:41:11	10:37:57
589	562	124	Antonio Aran Garcia	1349	M 35-39	ESP	01:09:23	05:12:16	04:03:04	10:38:18
617	587	125	Manu Ignoto	1454	M 35-39	ESP	01:08:48	05:15:00	04:03:12	10:40:42
626	595	126	Erez Tadmor	1593	M 35-39	ISR	01:12:09	05:26:17	03:50:11	10:41:14