Rafal Grzanecki -
Ironman Austria 2017

Quick facts

799/753/160Alle/Geschlecht/AK

M 40-44Altersklasse

1769Startnummer

POLNationalität


1:16:15	5:30:43	3:55:48	10:53:55

Vergleiche Rafal Grzanecki mit anderen Athleten!

1769 Grzanecki

92 Zellot ×

1888 Nizamis ×

1928 Rastinger ×

1692 Catti ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:15	01:16:15	02:00 min/100m	+01:07 (291.) ●	+01:33 (1313.) ●	+00:39 (1428.) ●
Wechsel		01:21:59	00:05:44	-	-01:43 (125.) ●	-01:47 (556.) ●	-01:52 (626.) ●
Radfahren	1 km	01:22:35	00:00:36	100 km/h	-00:03 (180.) ●	-00:03 (852.) ●	-00:03 (927.) ●
Radfahren	22.9 km	02:05:27	00:42:52	30.65 km/h	-01:28 (190.) ●	-01:40 (807.) ●	-02:13 (832.) ●
Radfahren	35.5 km	02:25:21	00:19:54	37.99 km/h	-01:34 (117.) ●	-01:37 (518.) ●	-01:58 (532.) ●
Radfahren	64.5 km	03:17:45	00:52:24	33.21 km/h	-03:06 (148.) ●	-03:22 (663.) ●	-04:12 (684.) ●
Radfahren	92 km	04:06:23	00:48:38	33.93 km/h	-02:39 (166.) ●	-02:57 (723.) ●	-03:45 (745.) ●
Radfahren	111.3 km	04:44:55	00:38:32	30.05 km/h	-00:13 (267.) ●	-00:21 (1168.) ●	-00:57 (1237.) ●
Radfahren	122.7 km	05:06:52	00:21:57	31.16 km/h	-00:42 (206.) ●	-00:52 (909.) ●	-01:13 (957.) ●
Radfahren	151.7 km	06:01:47	00:54:55	31.68 km/h	-04:23 (141.) ●	-04:46 (624.) ●	-05:42 (650.) ●
Radfahren	180 km	06:52:42	00:50:55	33.35 km/h	-03:09 (160.) ●	-03:37 (703.) ●	-04:28 (728.) ●
Radfahren	180 km	06:52:42	05:30:43	32.66 km/h	-17:17 (170.) ●	-19:15 (744.) ●	-24:31 (770.) ●
Wechsel		06:58:07	00:05:25	-	-00:18 (265.) ●	-00:21 (1145.) ●	-00:27 (1273.) ●
Laufen	1.4 km	07:04:25	00:06:18	04:30 min/km	-00:17 (190.) ●	-00:20 (862.) ●	-00:26 (914.) ●
Laufen	2.3 km	07:09:04	00:04:39	05:10 min/km	-00:19 (186.) ●	-00:22 (808.) ●	-00:26 (855.) ●
Laufen	7.5 km	07:35:58	00:26:54	05:10 min/km	-01:45 (185.) ●	-02:04 (810.) ●	-02:30 (857.) ●
Laufen	13.8 km	08:07:10	00:31:12	04:57 min/km	-02:37 (171.) ●	-03:03 (750.) ●	-03:33 (791.) ●
Laufen	17.3 km	08:28:00	00:20:50	05:57 min/km	-02:18 (146.) ●	-02:35 (668.) ●	-02:54 (703.) ●
Laufen	20.9 km	08:49:14	00:21:14	05:53 min/km	-02:18 (159.) ●	-02:36 (703.) ●	-02:54 (749.) ●
Laufen	21.9 km	08:55:30	00:06:16	06:16 min/km	-00:46 (128.) ●	-00:50 (604.) ●	-00:56 (641.) ●
Laufen	27 km	09:23:29	00:27:59	05:29 min/km	-04:30 (119.) ●	-04:50 (577.) ●	-05:10 (614.) ●
Laufen	33 km	09:58:44	00:35:15	05:52 min/km	-04:24 (155.) ●	-04:34 (731.) ●	-04:56 (790.) ●
Laufen	36.9 km	10:23:36	00:24:52	06:22 min/km	-01:36 (213.) ●	-01:49 (956.) ●	-02:05 (1050.) ●
Laufen	40.9 km	10:46:27	00:22:51	05:42 min/km	-02:51 (160.) ●	-03:10 (732.) ●	-03:25 (790.) ●
Laufen	41.9 km	10:52:28	00:06:01	06:01 min/km	-01:11 (82.) ●	-01:16 (364.) ●	-01:20 (389.) ●
Laufen	42.2 km	10:53:55	00:01:27	04:49 min/km	-00:34 (87.) ●	-00:37 (354.) ●	-00:37 (377.) ●
Laufen	42.2 km	10:53:55	03:55:48	05:35 min/km	-25:26 (153.) ●	-28:06 (688.) ●	-31:12 (735.) ●
Total	226 km	10:53:55	10:53:55	20.74 km/h	-43:37 (160.) ●	-47:56 (753.) ●	-57:23 (799.) ●

Ges	Sex	Ak	Name	#	AK
772	728	155	Matteo Bandiera	1654	M 40-44	ITA	00:57:45	05:41:30	04:03:35	10:52:26
779	735	156	Franz Zöchling	2045	M 40-44	AUT	01:19:27	05:24:31	03:57:44	10:53:02
779	736	156	Mathias Eisinger	2908	M 40-44	AUT	01:17:54	05:35:16	03:50:59	10:53:02
782	738	158	Mario Zellot	92	M 40-44	AUT	01:22:23	05:39:14	03:42:11	10:53:11
786	742	159	Alexandros Nizamis	1888	M 40-44	GRC	01:06:44	05:31:14	04:05:52	10:53:26
799	753	160	Rafal Grzanecki	1769	M 40-44	POL	01:16:15	05:30:43	03:55:48	10:53:55
801	755	161	Gerhard Rastinger	1928	M 40-44	AUT	01:26:27	05:32:44	03:43:29	10:54:01
807	761	162	Enrico Catti	1692	M 40-44	ITA	01:07:18	05:40:11	03:55:15	10:54:34
809	763	163	Manel López Sampietro	489	M 40-44	ESP	01:07:34	05:36:43	03:58:37	10:54:38
811	765	164	Marco Airaudo	1635	M 40-44	ITA	01:09:34	05:34:06	03:58:34	10:54:45