Jan Nikolas Rieken -
Ironman Austria 2017

Quick facts

1504/1386/327Alle/Geschlecht/AK

M 40-44Altersklasse

1937Startnummer

DEUNationalität


1:06:06	6:08:22	4:36:08	12:03:54

Vergleiche Jan Nikolas Rieken mit anderen Athleten!

1937 Rieken

1998 Swadling ×

1810 Kerkoulas ×

1868 Meyer ×

1767 Gruber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:06	01:06:06	01:44 min/100m	-09:02 (94.) ●	-08:36 (461.) ●	-09:30 (500.) ●
Wechsel		01:14:19	00:08:13	-	+00:46 (326.) ●	+00:42 (1450.) ●	+00:37 (1633.) ●
Radfahren	1 km	01:14:53	00:00:34	105.88 km/h	-00:05 (122.) ●	-00:05 (571.) ●	-00:05 (613.) ●
Radfahren	22.9 km	02:00:24	00:45:31	28.87 km/h	+01:11 (318.) ●	+00:59 (1389.) ●	+00:26 (1475.) ●
Radfahren	35.5 km	02:22:21	00:21:57	34.44 km/h	+00:29 (316.) ●	+00:26 (1367.) ●	+00:05 (1446.) ●
Radfahren	64.5 km	03:20:19	00:57:58	30.02 km/h	+02:28 (337.) ●	+02:12 (1487.) ●	+01:22 (1584.) ●
Radfahren	92 km	04:15:38	00:55:19	29.83 km/h	+04:02 (376.) ●	+03:44 (1663.) ●	+02:56 (1784.) ●
Radfahren	111.3 km	04:57:06	00:41:28	27.93 km/h	+02:43 (356.) ●	+02:35 (1583.) ●	+01:59 (1704.) ●
Radfahren	122.7 km	05:20:56	00:23:50	28.7 km/h	+01:11 (344.) ●	+01:01 (1487.) ●	+00:40 (1588.) ●
Radfahren	151.7 km	06:24:22	01:03:26	27.43 km/h	+04:08 (363.) ●	+03:45 (1561.) ●	+02:49 (1680.) ●
Radfahren	180 km	07:22:41	00:58:19	29.12 km/h	+04:15 (368.) ●	+03:47 (1594.) ●	+02:56 (1716.) ●
Radfahren	180 km	07:22:41	06:08:22	29.32 km/h	+20:22 (348.) ●	+18:24 (1538.) ●	+13:08 (1645.) ●
Wechsel		07:27:46	00:05:05	-	-00:38 (234.) ●	-00:41 (1008.) ●	-00:47 (1117.) ●
Laufen	1.4 km	07:34:48	00:07:02	05:01 min/km	+00:27 (358.) ●	+00:24 (1540.) ●	+00:18 (1663.) ●
Laufen	2.3 km	07:39:42	00:04:54	05:26 min/km	-00:04 (260.) ●	-00:07 (1103.) ●	-00:11 (1177.) ●
Laufen	7.5 km	08:08:00	00:28:18	05:26 min/km	-00:21 (258.) ●	-00:40 (1099.) ●	-01:06 (1173.) ●
Laufen	13.8 km	08:44:22	00:36:22	05:46 min/km	+02:33 (356.) ●	+02:07 (1521.) ●	+01:37 (1664.) ●
Laufen	17.3 km	09:08:50	00:24:28	06:59 min/km	+01:20 (328.) ●	+01:03 (1439.) ●	+00:44 (1578.) ●
Laufen	20.9 km	09:34:02	00:25:12	07:00 min/km	+01:40 (338.) ●	+01:22 (1476.) ●	+01:04 (1627.) ●
Laufen	21.9 km	09:41:21	00:07:19	07:19 min/km	+00:17 (329.) ●	+00:13 (1412.) ●	+00:07 (1546.) ●
Laufen	27 km	10:15:21	00:34:00	06:39 min/km	+01:31 (312.) ●	+01:11 (1368.) ●	+00:51 (1520.) ●
Laufen	33 km	11:00:09	00:44:48	07:28 min/km	+05:09 (359.) ●	+04:59 (1601.) ●	+04:37 (1796.) ●
Laufen	36.9 km	11:26:53	00:26:44	06:51 min/km	+00:16 (280.) ●	+00:03 (1241.) ●	-00:13 (1378.) ●
Laufen	40.9 km	11:55:01	00:28:08	07:02 min/km	+02:26 (346.) ●	+02:07 (1526.) ●	+01:52 (1711.) ●
Laufen	41.9 km	12:02:14	00:07:13	07:13 min/km	+00:01 (293.) ●	-00:04 (1298.) ●	-00:08 (1428.) ●
Laufen	42.2 km	12:03:54	00:01:40	05:33 min/km	-00:21 (242.) ●	-00:24 (1052.) ●	-00:24 (1143.) ●
Laufen	42.2 km	12:03:54	04:36:08	06:32 min/km	+14:54 (328.) ●	+12:14 (1418.) ●	+09:08 (1559.) ●
Total	226 km	12:03:54	12:03:54	18.73 km/h	+26:22 (327.) ●	+22:03 (1386.) ●	+12:36 (1504.) ●

Ges	Sex	Ak	Name	#	AK
1490	1372	322	Nick Bennett	1668	M 40-44	GBR	01:27:45	06:11:23	04:08:54	12:01:56
1494	1376	323	Thomas Theillier	2002	M 40-44	FRA	01:10:57	06:08:23	04:28:46	12:02:32
1495	1377	324	Daniele Aureli	1648	M 40-44	ITA	01:17:28	06:04:34	04:28:02	12:02:37
1498	1380	325	Mike Swadling	1998	M 40-44	GBR	01:09:16	05:34:58	05:06:10	12:02:42
1503	1385	326	Spyridon Kerkoulas	1810	M 40-44	GRC	01:20:33	06:10:53	04:11:21	12:03:47
1504	1386	327	Jan Nikolas Rieken	1937	M 40-44	DEU	01:06:06	06:08:22	04:36:08	12:03:54
1505	1387	328	Herbert Meyer	1868	M 40-44	AUT	01:21:21	05:52:36	04:39:04	12:03:59
1518	1400	329	Andi Gruber	1767	M 40-44	AUT	01:12:36	05:46:20	04:52:40	12:05:16
1528	1409	330	Jalil Halim	1776	M 40-44	MAR	01:19:01	06:09:37	04:14:20	12:07:13
1536	1414	331	Robert Meißner	1864	M 40-44	AUT	01:09:48	06:00:07	04:46:42	12:07:56