Gavin Hook -
Ironman Austria 2017
Quick facts
1440/1327/268Alle/Geschlecht/AK
M 45-49Altersklasse
2206Startnummer
GBRNationalität
1:24:16 | 5:52:51 | 4:23:50 | 11:55:56 |
Vergleiche Gavin Hook mit anderen Athleten!
2206 Hook
2312 Palmé ×
2283 Mayrl ×
2403 Taylor ×
297 Hamo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:24:16 | 01:24:16 | 02:13 min/100m | +09:01 (361.) ● | +09:34 (1748.) ● | +08:40 (1941.) ● |
Wechsel | 01:33:37 | 00:09:21 | - | +01:36 (335.) ● | +01:50 (1716.) ● | +01:45 (1940.) ● | |
Radfahren | 1 km | 01:34:14 | 00:00:37 | 97.3 km/h | -00:02 (182.) ● | -00:02 (1014.) ● | -00:02 (1101.) ● |
Radfahren | 22.9 km | 02:19:25 | 00:45:11 | 29.08 km/h | +00:13 (257.) ● | +00:39 (1333.) ● | +00:06 (1411.) ● |
Radfahren | 35.5 km | 02:41:42 | 00:22:17 | 33.93 km/h | +00:33 (279.) ● | +00:46 (1473.) ● | +00:25 (1566.) ● |
Radfahren | 64.5 km | 03:38:20 | 00:56:38 | 30.72 km/h | +00:02 (250.) ● | +00:52 (1326.) ● | +00:02 (1403.) ● |
Radfahren | 92 km | 04:31:27 | 00:53:07 | 31.06 km/h | +00:52 (268.) ● | +01:32 (1410.) ● | +00:44 (1497.) ● |
Radfahren | 111.3 km | 05:10:23 | 00:38:56 | 29.74 km/h | -00:19 (245.) ● | +00:03 (1225.) ● | -00:33 (1306.) ● |
Radfahren | 122.7 km | 05:33:52 | 00:23:29 | 29.13 km/h | +00:25 (273.) ● | +00:40 (1391.) ● | +00:19 (1481.) ● |
Radfahren | 151.7 km | 06:33:29 | 00:59:37 | 29.19 km/h | -00:35 (230.) ● | -00:04 (1183.) ● | -01:00 (1258.) ● |
Radfahren | 180 km | 07:26:28 | 00:52:59 | 32.05 km/h | -02:04 (182.) ● | -01:33 (1007.) ● | -02:24 (1059.) ● |
Radfahren | 180 km | 07:26:28 | 05:52:51 | 30.61 km/h | -00:55 (247.) ● | +02:53 (1273.) ● | -02:23 (1347.) ● |
Wechsel | 07:32:06 | 00:05:38 | - | -00:16 (222.) ● | -00:08 (1218.) ● | -00:14 (1362.) ● | |
Laufen | 1.4 km | 07:39:36 | 00:07:30 | 05:21 min/km | +00:47 (361.) ● | +00:52 (1796.) ● | +00:46 (1984.) ● |
Laufen | 2.3 km | 07:45:14 | 00:05:38 | 06:15 min/km | +00:33 (356.) ● | +00:37 (1759.) ● | +00:33 (1938.) ● |
Laufen | 7.5 km | 08:17:48 | 00:32:34 | 06:15 min/km | +03:14 (356.) ● | +03:36 (1760.) ● | +03:10 (1939.) ● |
Laufen | 13.8 km | 08:54:22 | 00:36:34 | 05:48 min/km | +01:53 (304.) ● | +02:19 (1548.) ● | +01:49 (1692.) ● |
Laufen | 17.3 km | 09:18:14 | 00:23:52 | 06:49 min/km | +00:07 (262.) ● | +00:27 (1322.) ● | +00:08 (1443.) ● |
Laufen | 20.9 km | 09:42:55 | 00:24:41 | 06:51 min/km | +00:31 (275.) ● | +00:51 (1392.) ● | +00:33 (1532.) ● |
Laufen | 21.9 km | 09:49:50 | 00:06:55 | 06:55 min/km | -00:16 (218.) ● | -00:11 (1136.) ● | -00:17 (1235.) ● |
Laufen | 27 km | 10:21:06 | 00:31:16 | 06:07 min/km | -01:50 (205.) ● | -01:33 (1065.) ● | -01:53 (1155.) ● |
Laufen | 33 km | 10:58:41 | 00:37:35 | 06:15 min/km | -02:34 (192.) ● | -02:14 (1006.) ● | -02:36 (1110.) ● |
Laufen | 36.9 km | 11:23:04 | 00:24:23 | 06:15 min/km | -02:26 (172.) ● | -02:18 (873.) ● | -02:34 (958.) ● |
Laufen | 40.9 km | 11:47:04 | 00:24:00 | 06:00 min/km | -02:16 (181.) ● | -02:01 (936.) ● | -02:16 (1025.) ● |
Laufen | 41.9 km | 11:54:15 | 00:07:11 | 07:11 min/km | -00:15 (251.) ● | -00:06 (1277.) ● | -00:10 (1405.) ● |
Laufen | 42.2 km | 11:55:56 | 00:01:41 | 05:36 min/km | -00:31 (211.) ● | -00:23 (1099.) ● | -00:23 (1197.) ● |
Laufen | 42.2 km | 11:55:56 | 04:23:50 | 06:15 min/km | -03:03 (239.) ● | -00:04 (1236.) ● | -03:10 (1346.) ● |
Total | 226 km | 11:55:56 | 11:55:56 | 18.94 km/h | +06:23 (268.) ● | +14:05 (1327.) ● | +04:38 (1440.) ● |