Igor Efremov -
Ironman Austria 2017

Quick facts

1627/1489/161Alle/Geschlecht/AK

M 50-54Altersklasse

2519Startnummer

RUSNationalität


1:14:03	5:52:05	5:00:55	12:19:36

Vergleiche Igor Efremov mit anderen Athleten!

2519 Efremov

723 Drescher ×

719 Brezina ×

2646 Sappl ×

2719 Zanetti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:03	01:14:03	01:56 min/100m	-04:23 (117.) ●	-00:39 (1144.) ●	-01:33 (1240.) ●
Wechsel		01:21:45	00:07:42	-	-00:31 (140.) ●	+00:11 (1300.) ●	+00:06 (1455.) ●
Radfahren	1 km	01:22:29	00:00:44	81.82 km/h	+00:04 (228.) ●	+00:05 (1817.) ●	+00:05 (2035.) ●
Radfahren	22.9 km	02:05:45	00:43:16	30.37 km/h	-02:12 (86.) ●	-01:16 (907.) ●	-01:49 (938.) ●
Radfahren	35.5 km	02:27:06	00:21:21	35.41 km/h	-00:44 (117.) ●	-00:10 (1156.) ●	-00:31 (1211.) ●
Radfahren	64.5 km	03:23:19	00:56:13	30.95 km/h	-00:58 (136.) ●	+00:27 (1276.) ●	-00:23 (1345.) ●
Radfahren	92 km	04:14:26	00:51:07	32.28 km/h	-01:59 (114.) ●	-00:28 (1138.) ●	-01:16 (1192.) ●
Radfahren	111.3 km	04:53:51	00:39:25	29.38 km/h	-00:47 (137.) ●	+00:32 (1295.) ●	-00:04 (1386.) ●
Radfahren	122.7 km	05:16:49	00:22:58	29.78 km/h	-00:33 (135.) ●	+00:09 (1235.) ●	-00:12 (1307.) ●
Radfahren	151.7 km	06:16:49	01:00:00	29 km/h	-01:42 (136.) ●	+00:19 (1236.) ●	-00:37 (1315.) ●
Radfahren	180 km	07:13:50	00:57:01	29.78 km/h	+00:41 (172.) ●	+02:29 (1495.) ●	+01:38 (1598.) ●
Radfahren	180 km	07:13:50	05:52:05	30.67 km/h	-08:10 (140.) ●	+02:07 (1256.) ●	-03:09 (1329.) ●
Wechsel		07:18:41	00:04:51	-	-01:37 (87.) ●	-00:55 (915.) ●	-01:01 (1016.) ●
Laufen	1.4 km	07:25:36	00:06:55	04:56 min/km	-00:04 (150.) ●	+00:17 (1455.) ●	+00:11 (1572.) ●
Laufen	2.3 km	07:30:59	00:05:23	05:58 min/km	+00:05 (181.) ●	+00:22 (1602.) ●	+00:18 (1743.) ●
Laufen	7.5 km	08:02:04	00:31:05	05:58 min/km	+00:28 (181.) ●	+02:07 (1594.) ●	+01:41 (1733.) ●
Laufen	13.8 km	08:39:45	00:37:41	05:58 min/km	+01:15 (188.) ●	+03:26 (1646.) ●	+02:56 (1813.) ●
Laufen	17.3 km	09:06:53	00:27:08	07:45 min/km	+02:10 (215.) ●	+03:43 (1757.) ●	+03:24 (1965.) ●
Laufen	20.9 km	09:34:46	00:27:53	07:44 min/km	+02:32 (209.) ●	+04:03 (1756.) ●	+03:45 (1967.) ●
Laufen	21.9 km	09:43:12	00:08:26	08:26 min/km	+00:51 (222.) ●	+01:20 (1836.) ●	+01:14 (2067.) ●
Laufen	27 km	10:21:39	00:38:27	07:32 min/km	+03:42 (204.) ●	+05:38 (1698.) ●	+05:18 (1909.) ●
Laufen	33 km	11:14:14	00:52:35	08:45 min/km	+10:21 (253.) ●	+12:46 (1940.) ●	+12:24 (2205.) ●
Laufen	36.9 km	11:42:12	00:27:58	07:10 min/km	-00:14 (161.) ●	+01:17 (1416.) ●	+01:01 (1577.) ●
Laufen	40.9 km	12:08:36	00:26:24	06:36 min/km	-01:06 (147.) ●	+00:23 (1334.) ●	+00:08 (1484.) ●
Laufen	41.9 km	12:18:00	00:09:24	09:24 min/km	+01:46 (253.) ●	+02:07 (1954.) ●	+02:03 (2220.) ●
Laufen	42.2 km	12:19:36	00:01:36	05:19 min/km	-00:13 (79.) ●	-00:28 (845.) ●	-00:28 (914.) ●
Laufen	42.2 km	12:19:36	05:00:55	07:07 min/km	+21:33 (199.) ●	+37:01 (1696.) ●	+33:55 (1897.) ●
Total	226 km	12:19:36	12:19:36	18.33 km/h	+06:52 (161.) ●	+37:45 (1489.) ●	+28:18 (1627.) ●

Ges	Sex	Ak	Name	#	AK
1579	1451	156	Herve Rico	2635	M 50-54	FRA	01:12:33	06:24:39	04:23:33	12:14:18
1584	1454	157	Eitan Perez	2625	M 50-54	ISR	01:16:25	06:19:52	04:27:14	12:15:07
1587	1457	158	Peter Van Hoye	2695	M 50-54	BEL	01:16:09	05:57:14	04:49:18	12:15:28
1610	1476	159	Klaus Drescher	723	M 50-54	DEU	01:22:14	05:56:38	04:48:42	12:18:17
1618	1483	160	Martin Brezina	719	M 50-54	CHE	01:23:53	06:14:57	04:21:57	12:18:46
1627	1489	161	Igor Efremov	2519	M 50-54	RUS	01:14:03	05:52:05	05:00:55	12:19:36
1631	1492	162	Markus Sappl	2646	M 50-54	AUT	01:37:06	06:18:50	04:03:56	12:20:01
1641	1500	163	Mirco Zanetti	2719	M 50-54	ITA	01:25:23	05:36:17	05:05:30	12:20:57
1661	1516	164	Christian Franke	2528	M 50-54	DEU	01:13:22	06:05:49	04:51:04	12:23:26
1664	1519	165	Leen Heemskerk	2558	M 50-54	NLD	01:25:40	06:13:12	04:25:35	12:24:00