Sarah Heward -
Ironman 70.3 Edinburgh 2018
Quick facts
426/52/4Alle/Geschlecht/AK
F50Altersklasse
349Startnummer
GBRNationalität
41:36 | 3:14:01 | 2:13:47 | 6:20:04 |
Vergleiche Sarah Heward mit anderen Athleten!
349 Heward
354 Tryssesoone ×
350 Johnson ×
104 Thomas ×
348 Helgadottir ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | -02:57 (5.) ● | -02:49 (61.) ● | -01:12 (375.) ● |
Wechsel | 00:48:13 | 00:06:37 | - | -00:16 (7.) ● | +00:43 (99.) ● | +00:28 (515.) ● | |
Radfahren | 36.2 km | 02:03:37 | 01:15:24 | 28.81 km/h | -03:18 (5.) ● | -03:47 (51.) ● | +00:47 (445.) ● |
Radfahren | 51.8 km | 02:39:40 | 00:36:03 | 25.96 km/h | -02:55 (4.) ● | -03:42 (44.) ● | -00:47 (389.) ● |
Radfahren | 70.1 km | 03:19:33 | 00:39:53 | 27.53 km/h | -03:26 (3.) ● | -04:24 (38.) ● | -01:51 (337.) ● |
Radfahren | 86.1 km | 03:51:53 | 00:32:20 | 29.69 km/h | -02:07 (3.) ● | -02:15 (46.) ● | -00:27 (385.) ● |
Radfahren | 90 km | 04:02:14 | 00:10:21 | 22.61 km/h | -01:22 (1.) ● | -01:21 (30.) ● | -00:42 (280.) ● |
Radfahren | 90 km | 04:02:14 | 03:14:01 | 27.83 km/h | -13:08 (3.) ● | -15:29 (44.) ● | -03:00 (384.) ● |
Wechsel | 04:06:17 | 00:04:03 | - | -00:53 (4.) ● | -00:07 (77.) ● | -00:08 (455.) ● | |
Laufen | 2.8 km | 04:22:02 | 00:15:45 | 05:37 min/km | -02:20 (4.) ● | -01:04 (60.) ● | +00:03 (473.) ● |
Laufen | 7 km | 04:47:21 | 00:25:19 | 06:01 min/km | -02:15 (5.) ● | -00:34 (67.) ● | +01:01 (507.) ● |
Laufen | 9.8 km | 05:04:42 | 00:17:21 | 06:11 min/km | -02:00 (4.) ● | -00:39 (63.) ● | +00:23 (480.) ● |
Laufen | 14 km | 05:31:31 | 00:26:49 | 06:23 min/km | -02:55 (5.) ● | -00:28 (70.) ● | +00:58 (499.) ● |
Laufen | 16.8 km | 05:51:25 | 00:19:54 | 07:06 min/km | -00:59 (5.) ● | +01:04 (91.) ● | +01:55 (581.) ● |
Laufen | 21 km | 06:19:46 | 00:28:21 | 06:45 min/km | -01:49 (5.) ● | +00:37 (82.) ● | +01:50 (545.) ● |
Laufen | 21.1 km | 06:20:04 | 00:00:18 | 02:59 min/km | ±00:00 (5.) ● | -00:13 (119.) ● | ±00:00 (687.) ● |
Laufen | 21.1 km | 06:20:04 | 02:13:47 | 06:20 min/km | -12:18 (5.) ● | -01:17 (69.) ● | +06:10 (511.) ● |
Total | 113 km | 06:20:04 | 06:20:04 | 17.84 km/h | -29:32 (4.) ● | -18:59 (52.) ● | +02:18 (426.) ● |