Sigrun Flatland Kramer -
Ironman 70.3 Haugesund 2018
Quick facts
150/34/2Alle/Geschlecht/AK
F55-59Altersklasse
1191Startnummer
NORNationalität
44:21 | 3:11:41 | 2:22:21 | 6:29:06 |
Vergleiche Sigrun Flatland Kramer mit anderen Athleten!
1191 Kramer
1059 Saeby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +02:25 (2.) ● | -00:14 (24.) ● | +02:44 (124.) ● |
Wechsel | 00:50:20 | 00:05:59 | - | +00:41 (2.) ● | +00:15 (33.) ● | +00:31 (129.) ● | |
Radfahren | 30 km | 01:56:50 | 01:06:30 | 27.07 km/h | +01:45 (2.) ● | +01:43 (34.) ● | +07:39 (158.) ● |
Radfahren | 60 km | 03:03:20 | 01:06:30 | 27.07 km/h | +01:37 (2.) ● | +01:19 (34.) ● | +06:40 (153.) ● |
Radfahren | 90 km | 04:02:01 | 00:58:41 | 30.67 km/h | +01:16 (2.) ● | -00:45 (30.) ● | +04:43 (147.) ● |
Radfahren | 90 km | 04:02:01 | 03:11:41 | 28.17 km/h | +04:38 (2.) ● | +02:17 (33.) ● | +19:02 (150.) ● |
Wechsel | 04:06:45 | 00:04:44 | - | +00:35 (2.) ● | +01:08 (44.) ● | +01:30 (160.) ● | |
Laufen | 6.2 km | 04:46:07 | 00:39:22 | 06:20 min/km | +02:22 (2.) ● | +04:35 (40.) ● | +07:55 (153.) ● |
Laufen | 10 km | 05:11:35 | 00:25:28 | 06:42 min/km | +02:19 (2.) ● | +03:27 (40.) ● | +05:29 (153.) ● |
Laufen | 15.5 km | 05:50:25 | 00:38:50 | 07:03 min/km | +03:15 (2.) ● | +05:10 (39.) ● | +07:22 (156.) ● |
Laufen | 19.3 km | 06:16:47 | 00:26:22 | 06:56 min/km | +02:47 (2.) ● | +03:16 (39.) ● | +04:12 (150.) ● |
Laufen | 21.1 km | 06:29:06 | 00:12:19 | 06:50 min/km | +01:06 (2.) ● | -00:47 (40.) ● | -02:15 (139.) ● |
Laufen | 21.1 km | 06:29:06 | 02:22:21 | 06:44 min/km | +11:49 (2.) ● | +15:41 (39.) ● | +22:43 (153.) ● |
Total | 113 km | 06:29:06 | 06:29:06 | 17.42 km/h | +20:08 (2.) ● | +19:07 (34.) ● | +46:30 (150.) ● |