Karoline Rønning -
Ironman Haugesund 2018

Quick facts

124/12/3Alle/Geschlecht/AK

F30-34Altersklasse

147Startnummer

NORNationalität


1:03:59	6:12:50	3:53:55	11:16:48

Vergleiche Karoline Rønning mit anderen Athleten!

147 Rønning

134 Vander Massen ×

27 Johnsen ×

511 Gottleuber ×

402 Darj ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:30	00:32:30	01:42 min/100m	-05:30 (1.) ●	-07:27 (7.) ●	-06:16 (71.) ●
Schwimmen	3.8 km	01:03:59	00:31:29	01:39 min/100m	-06:27 (1.) ●	-07:48 (8.) ●	-06:30 (75.) ●
Schwimmen	3.8 km	01:03:59	01:03:59	01:41 min/100m	-11:57 (1.) ●	-15:15 (7.) ●	-12:46 (73.) ●
Wechsel		01:08:05	00:04:06	-	-03:01 (2.) ●	-02:21 (5.) ●	-02:40 (56.) ●
Radfahren	30 km	02:06:06	00:58:01	31.03 km/h	-04:39 (4.) ●	-04:25 (21.) ●	-00:57 (266.) ●
Radfahren	60 km	03:05:07	00:59:01	30.5 km/h	-05:44 (3.) ●	-06:05 (14.) ●	-02:18 (204.) ●
Radfahren	80 km	03:46:09	00:41:02	29.24 km/h	-04:07 (3.) ●	-04:15 (14.) ●	-01:42 (211.) ●
Radfahren	120 km	05:08:13	01:22:04	29.24 km/h	-07:40 (3.) ●	-08:58 (14.) ●	-04:14 (201.) ●
Radfahren	150 km	06:14:33	01:06:20	27.14 km/h	-07:10 (3.) ●	-06:53 (17.) ●	-03:21 (203.) ●
Radfahren	180 km	07:20:55	01:06:22	27.12 km/h	-06:22 (3.) ●	-06:40 (16.) ●	-03:17 (200.) ●
Radfahren	180 km	07:20:55	06:12:50	28.97 km/h	-35:42 (3.) ●	-37:16 (16.) ●	-15:49 (210.) ●
Wechsel		07:22:53	00:01:58	-	-03:05 (1.) ●	-03:23 (1.) ●	-03:45 (18.) ●
Laufen	8.7 km	08:04:43	00:41:50	04:48 min/km	-05:07 (2.) ●	-06:31 (15.) ●	-04:19 (174.) ●
Laufen	12.5 km	08:25:09	00:20:26	05:22 min/km	-02:55 (2.) ●	-03:12 (16.) ●	-02:17 (174.) ●
Laufen	18 km	08:55:32	00:30:23	05:31 min/km	-04:29 (2.) ●	-05:46 (15.) ●	-04:22 (148.) ●
Laufen	21.8 km	09:16:23	00:20:51	05:29 min/km	-03:08 (2.) ●	-03:54 (12.) ●	-03:34 (127.) ●
Laufen	27.3 km	09:48:20	00:31:57	05:48 min/km	-05:07 (3.) ●	-05:50 (15.) ●	-05:48 (128.) ●
Laufen	31.1 km	10:10:32	00:22:12	05:50 min/km	-02:57 (4.) ●	-03:48 (17.) ●	-03:51 (138.) ●
Laufen	36.6 km	10:43:59	00:33:27	06:04 min/km	-04:12 (5.) ●	-05:56 (18.) ●	-05:49 (137.) ●
Laufen	40.4 km	11:06:31	00:22:32	05:55 min/km	-02:47 (4.) ●	-03:56 (18.) ●	-03:52 (152.) ●
Laufen	42.2 km	11:16:48	00:10:17	05:42 min/km	-00:50 (5.) ●	-01:47 (22.) ●	-01:53 (166.) ●
Laufen	42.2 km	11:16:48	03:53:55	05:32 min/km	-31:32 (3.) ●	-40:40 (15.) ●	-35:45 (142.) ●
Total	226 km	11:16:48	11:16:48	20.04 km/h	-01:25:17 (3.) ●	-01:38:55 (12.) ●	-01:10:45 (124.) ●

Ges	Sex	Ak	Name	#	AK
73	4	1	Hélène Vander Massen	134	F30-34	BEL	01:04:33	05:44:07	03:51:01	10:46:06
119	11	2	Sara Iselin Johnsen	27	F30-34	NOR	01:12:25	06:02:40	03:50:45	11:13:08
124	12	3	Karoline Rønning	147	F30-34	NOR	01:03:59	06:12:50	03:53:55	11:16:48
204	18	4	Rita Gottleuber	511	F30-34	GER	01:08:18	06:36:52	03:59:26	11:53:04
215	20	5	Ann-Mari Darj	402	F30-34	SWE	01:13:49	06:23:13	04:11:05	11:57:07
235	25	6	Hilde Johannessen	140	F30-34	NOR	01:08:46	06:50:11	04:00:45	12:08:19
355	46	7	Maria Gudmestad Vigre	148	F30-34	NOR	01:09:09	06:52:40	04:36:03	13:09:44
365	48	8	Natalia Jedrzejczyk	570	F30-34	POL	01:19:52	07:09:55	04:27:54	13:14:04
426	53	9	Katrine Lindøe	149	F30-34	NOR	01:25:25	07:15:22	04:52:24	13:48:40
437	56	10	Ingeborg Beate Jønsson	151	F30-34	NOR	01:42:05	07:31:56	04:29:11	13:56:10