Hallvard Kolnes -
Ironman Haugesund 2018

Quick facts

154/140/20Alle/Geschlecht/AK

M35-39Altersklasse

276Startnummer

NORNationalität


1:08:12	5:39:35	4:30:51	11:29:46

Vergleiche Hallvard Kolnes mit anderen Athleten!

276 Kolnes

268 Singelstad ×

552 De Langhe ×

573 Potyrala ×

252 Kvinnesland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:42	00:34:42	01:49 min/100m	-03:14 (18.) ●	-03:53 (118.) ●	-04:04 (137.) ●
Schwimmen	3.8 km	01:08:12	00:33:30	01:45 min/100m	-03:52 (20.) ●	-04:19 (109.) ●	-04:29 (125.) ●
Schwimmen	3.8 km	01:08:12	01:08:12	01:47 min/100m	-07:06 (20.) ●	-08:12 (112.) ●	-08:33 (130.) ●
Wechsel		01:15:27	00:07:15	-	+00:30 (38.) ●	+00:21 (275.) ●	+00:29 (335.) ●
Radfahren	30 km	02:06:19	00:50:52	35.39 km/h	-06:54 (6.) ●	-07:34 (29.) ●	-08:06 (30.) ●
Radfahren	60 km	02:59:44	00:53:25	33.7 km/h	-06:47 (8.) ●	-07:18 (36.) ●	-07:54 (37.) ●
Radfahren	80 km	03:37:56	00:38:12	31.41 km/h	-03:20 (15.) ●	-04:07 (86.) ●	-04:32 (89.) ●
Radfahren	120 km	04:54:20	01:16:24	31.41 km/h	-08:30 (12.) ●	-09:10 (75.) ●	-09:54 (78.) ●
Radfahren	150 km	05:55:43	01:01:23	29.32 km/h	-06:33 (13.) ●	-07:46 (81.) ●	-08:18 (88.) ●
Radfahren	180 km	06:55:02	00:59:19	30.35 km/h	-09:02 (9.) ●	-09:49 (48.) ●	-10:20 (52.) ●
Radfahren	180 km	06:55:02	05:39:35	31.8 km/h	-41:06 (10.) ●	-45:44 (55.) ●	-49:04 (57.) ●
Wechsel		06:58:55	00:03:53	-	-01:32 (24.) ●	-01:59 (129.) ●	-01:50 (167.) ●
Laufen	8.7 km	07:47:39	00:48:44	05:36 min/km	+04:33 (51.) ●	+02:47 (315.) ●	+02:35 (363.) ●
Laufen	12.5 km	08:15:06	00:27:27	07:13 min/km	+05:19 (60.) ●	+04:47 (390.) ●	+04:44 (464.) ●
Laufen	18 km	08:53:51	00:38:45	07:02 min/km	+05:09 (53.) ●	+04:04 (336.) ●	+04:00 (396.) ●
Laufen	21.8 km	09:20:16	00:26:25	06:57 min/km	+03:00 (52.) ●	+01:57 (315.) ●	+02:00 (379.) ●
Laufen	27.3 km	09:57:56	00:37:40	06:50 min/km	+01:29 (41.) ●	-00:12 (241.) ●	-00:05 (289.) ●
Laufen	31.1 km	10:22:39	00:24:43	06:30 min/km	-00:08 (35.) ●	-01:25 (205.) ●	-01:20 (249.) ●
Laufen	36.6 km	10:56:47	00:34:08	06:12 min/km	-03:09 (21.) ●	-05:13 (132.) ●	-05:08 (158.) ●
Laufen	40.4 km	11:20:58	00:24:11	06:21 min/km	-01:05 (31.) ●	-02:13 (187.) ●	-02:13 (221.) ●
Laufen	42.2 km	11:29:46	00:08:48	04:53 min/km	-02:45 (7.) ●	-03:08 (33.) ●	-03:22 (35.) ●
Laufen	42.2 km	11:29:46	04:30:51	06:25 min/km	+12:23 (38.) ●	+01:24 (245.) ●	+01:11 (291.) ●
Total	226 km	11:29:46	11:29:46	19.66 km/h	-36:51 (20.) ●	-54:10 (140.) ●	-57:47 (154.) ●

Ges	Sex	Ak	Name	#	AK
110	100	15	Nicolas D'Arveng	551	M35-39	BEL	01:14:26	05:56:01	03:48:19	11:07:54
131	119	16	Espen Skaufel	105	M35-39	NOR	01:20:55	06:22:56	03:29:29	11:20:05
132	120	17	Morten Dehli	271	M35-39	NOR	01:16:34	05:41:25	04:11:50	11:20:15
139	126	18	Torger Singelstad	268	M35-39	NOR	01:21:23	06:28:13	03:24:42	11:21:38
146	132	19	Bram De Langhe	552	M35-39	BEL	01:01:54	05:54:53	04:18:36	11:23:55
154	140	20	Hallvard Kolnes	276	M35-39	NOR	01:08:12	05:39:35	04:30:51	11:29:46
158	143	21	Bartosz Potyrala	573	M35-39	POL	01:29:42	06:04:50	03:47:51	11:32:27
159	144	22	Erlend Kvinnesland	252	M35-39	NOR	01:12:05	05:50:14	04:21:52	11:32:44
179	163	23	Joey Schultz	119	M35-39	SWE	01:06:46	06:09:54	04:17:51	11:41:48
187	171	24	Magnus Andersson	121	M35-39	SWE	01:16:01	05:59:01	04:16:24	11:45:54