Henning Ruud Johnsen -
Ironman Haugesund 2018
Quick facts
357/311/63Alle/Geschlecht/AK
M40-44Altersklasse
290Startnummer
NORNationalität
1:08:18 | 6:38:26 | 5:09:08 | 13:10:38 |
Vergleiche Henning Ruud Johnsen mit anderen Athleten!
290 Ruud Johnsen
283 Mortveit ×
593 Brehcist Rodriguez ×
288 Kallevig ×
93 Duran Luna ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -05:01 (17.) ● | -03:56 (116.) ● | -04:07 (135.) ● |
Schwimmen | 3.8 km | 01:08:18 | 00:33:39 | 01:46 min/100m | -04:59 (16.) ● | -04:10 (113.) ● | -04:20 (131.) ● |
Schwimmen | 3.8 km | 01:08:18 | 01:08:18 | 01:47 min/100m | -10:00 (17.) ● | -08:06 (116.) ● | -08:27 (134.) ● |
Wechsel | 01:16:33 | 00:08:15 | - | +01:21 (66.) ● | +01:21 (325.) ● | +01:29 (395.) ● | |
Radfahren | 30 km | 02:14:51 | 00:58:18 | 30.87 km/h | +00:16 (47.) ● | -00:08 (249.) ● | -00:40 (277.) ● |
Radfahren | 60 km | 03:16:33 | 01:01:42 | 29.17 km/h | +01:27 (57.) ● | +00:59 (273.) ● | +00:23 (302.) ● |
Radfahren | 80 km | 04:00:44 | 00:44:11 | 27.16 km/h | +02:03 (64.) ● | +01:52 (305.) ● | +01:27 (340.) ● |
Radfahren | 120 km | 05:29:06 | 01:28:22 | 27.16 km/h | +03:50 (64.) ● | +02:48 (297.) ● | +02:04 (332.) ● |
Radfahren | 150 km | 06:41:53 | 01:12:47 | 24.73 km/h | +04:11 (65.) ● | +03:38 (318.) ● | +03:06 (362.) ● |
Radfahren | 180 km | 07:54:59 | 01:13:06 | 24.62 km/h | +04:30 (64.) ● | +03:58 (317.) ● | +03:27 (364.) ● |
Radfahren | 180 km | 07:54:59 | 06:38:26 | 27.11 km/h | +16:17 (62.) ● | +13:07 (295.) ● | +09:47 (330.) ● |
Wechsel | 08:01:30 | 00:06:31 | - | +00:36 (60.) ● | +00:39 (306.) ● | +00:48 (365.) ● | |
Laufen | 8.7 km | 08:55:43 | 00:54:13 | 06:13 min/km | +09:18 (77.) ● | +08:16 (384.) ● | +08:04 (451.) ● |
Laufen | 12.5 km | 09:23:11 | 00:27:28 | 07:13 min/km | +05:14 (78.) ● | +04:48 (393.) ● | +04:45 (467.) ● |
Laufen | 18 km | 10:06:01 | 00:42:50 | 07:47 min/km | +09:01 (76.) ● | +08:09 (389.) ● | +08:05 (462.) ● |
Laufen | 21.8 km | 10:32:32 | 00:26:31 | 06:58 min/km | +03:02 (65.) ● | +02:03 (320.) ● | +02:06 (384.) ● |
Laufen | 27.3 km | 11:16:30 | 00:43:58 | 07:59 min/km | +07:11 (72.) ● | +06:06 (350.) ● | +06:13 (418.) ● |
Laufen | 31.1 km | 11:45:35 | 00:29:05 | 07:39 min/km | +03:46 (66.) ● | +02:57 (320.) ● | +03:02 (387.) ● |
Laufen | 36.6 km | 12:30:42 | 00:45:07 | 08:12 min/km | +06:57 (68.) ● | +05:46 (343.) ● | +05:51 (409.) ● |
Laufen | 40.4 km | 12:57:20 | 00:26:38 | 07:00 min/km | +01:22 (52.) ● | +00:14 (252.) ● | +00:14 (304.) ● |
Laufen | 42.2 km | 13:10:38 | 00:13:18 | 07:23 min/km | +02:07 (68.) ● | +01:22 (363.) ● | +01:08 (422.) ● |
Laufen | 42.2 km | 13:10:38 | 05:09:08 | 07:19 min/km | +47:58 (71.) ● | +39:41 (349.) ● | +39:28 (414.) ● |
Total | 226 km | 13:10:38 | 13:10:38 | 17.15 km/h | +56:12 (63.) ● | +46:42 (311.) ● | +43:05 (357.) ● |