Helge Johansen -
Ironman Haugesund 2018

Quick facts

275/242/47Alle/Geschlecht/AK

M45-49Altersklasse

353Startnummer

NORNationalität


1:36:33	6:37:30	3:59:00	12:26:21

Vergleiche Helge Johansen mit anderen Athleten!

353 Johansen

44 Grannes ×

358 Nedregård ×

589 Kolly ×

330 Salthaug ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:04	00:47:04	02:28 min/100m	+08:16 (81.) ●	+08:29 (411.) ●	+08:18 (485.) ●
Schwimmen	3.8 km	01:36:33	00:49:29	02:36 min/100m	+11:29 (83.) ●	+11:40 (430.) ●	+11:30 (506.) ●
Schwimmen	3.8 km	01:36:33	01:36:33	02:32 min/100m	+19:45 (83.) ●	+20:09 (424.) ●	+19:48 (499.) ●
Wechsel		01:44:39	00:08:06	-	+00:59 (58.) ●	+01:12 (320.) ●	+01:20 (387.) ●
Radfahren	30 km	02:46:09	01:01:30	29.27 km/h	+02:56 (64.) ●	+03:04 (331.) ●	+02:32 (377.) ●
Radfahren	60 km	03:48:37	01:02:28	28.82 km/h	+01:34 (57.) ●	+01:45 (302.) ●	+01:09 (336.) ●
Radfahren	80 km	04:33:41	00:45:04	26.63 km/h	+02:20 (64.) ●	+02:45 (330.) ●	+02:20 (372.) ●
Radfahren	120 km	06:03:49	01:30:08	26.63 km/h	+04:24 (63.) ●	+04:34 (322.) ●	+03:50 (364.) ●
Radfahren	150 km	07:14:04	01:10:15	25.62 km/h	+00:40 (55.) ●	+01:06 (272.) ●	+00:34 (307.) ●
Radfahren	180 km	08:22:09	01:08:05	26.44 km/h	-00:53 (44.) ●	-01:03 (219.) ●	-01:34 (242.) ●
Radfahren	180 km	08:22:09	06:37:30	27.17 km/h	+11:01 (58.) ●	+12:11 (291.) ●	+08:51 (326.) ●
Wechsel		08:27:21	00:05:12	-	-00:37 (43.) ●	-00:40 (212.) ●	-00:31 (260.) ●
Laufen	8.7 km	09:09:53	00:42:32	04:53 min/km	-04:48 (26.) ●	-03:25 (167.) ●	-03:37 (191.) ●
Laufen	12.5 km	09:30:17	00:20:24	05:22 min/km	-02:57 (23.) ●	-02:16 (149.) ●	-02:19 (171.) ●
Laufen	18 km	10:02:22	00:32:05	05:50 min/km	-03:34 (29.) ●	-02:36 (171.) ●	-02:40 (199.) ●
Laufen	21.8 km	10:23:55	00:21:33	05:40 min/km	-03:29 (25.) ●	-02:55 (142.) ●	-02:52 (167.) ●
Laufen	27.3 km	10:56:42	00:32:47	05:57 min/km	-05:39 (23.) ●	-05:05 (122.) ●	-04:58 (149.) ●
Laufen	31.1 km	11:19:07	00:22:25	05:53 min/km	-04:06 (23.) ●	-03:43 (124.) ●	-03:38 (147.) ●
Laufen	36.6 km	11:53:37	00:34:30	06:16 min/km	-05:46 (23.) ●	-04:51 (136.) ●	-04:46 (162.) ●
Laufen	40.4 km	12:16:30	00:22:53	06:01 min/km	-04:25 (24.) ●	-03:31 (144.) ●	-03:31 (168.) ●
Laufen	42.2 km	12:26:21	00:09:51	05:28 min/km	-02:10 (18.) ●	-02:05 (114.) ●	-02:19 (130.) ●
Laufen	42.2 km	12:26:21	03:59:00	05:39 min/km	-36:54 (21.) ●	-30:27 (137.) ●	-30:40 (160.) ●
Total	226 km	12:26:21	12:26:21	18.17 km/h	-05:46 (47.) ●	+02:25 (242.) ●	-01:12 (275.) ●

Ges	Sex	Ak	Name	#	AK
261	230	42	Mikael Eriksson	126	M45-49	SWE	01:15:14	06:30:36	04:20:45	12:18:25
262	231	43	Gunnar Nyland	42	M45-49	NOR	01:19:47	06:07:03	04:44:51	12:19:03
263	232	44	Vladimir Shapenko	137	M45-49	RUS	01:09:01	06:41:10	04:19:21	12:19:14
264	233	45	Geir Grannes	44	M45-49	NOR	01:12:49	06:15:39	04:43:54	12:21:34
272	239	46	Knut Nedregård	358	M45-49	NOR	01:28:55	06:09:40	04:29:11	12:24:54
275	242	47	Helge Johansen	353	M45-49	NOR	01:36:33	06:37:30	03:59:00	12:26:21
278	245	48	Christophe Kolly	589	M45-49	SUI	00:56:16	05:48:48	05:35:22	12:28:20
285	252	49	Rune Salthaug	330	M45-49	NOR	01:15:41	06:26:02	04:41:44	12:32:18
288	255	50	Richard Olsson	426	M45-49	SWE	01:20:18	06:19:48	04:41:17	12:33:48
303	270	51	Guillaume Delabie	532	M45-49	FRA	01:21:30	06:41:14	04:18:33	12:41:45