Knut Nedregård -
Ironman Haugesund 2018

Quick facts

272/239/46Alle/Geschlecht/AK

M45-49Altersklasse

358Startnummer

NORNationalität


1:28:55	6:09:40	4:29:11	12:24:54

Vergleiche Knut Nedregård mit anderen Athleten!

358 Nedregård

137 Shapenko ×

44 Grannes ×

353 Johansen ×

589 Kolly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:21	00:45:21	02:23 min/100m	+06:33 (77.) ●	+06:46 (393.) ●	+06:35 (462.) ●
Schwimmen	3.8 km	01:28:55	00:43:34	02:17 min/100m	+05:34 (75.) ●	+05:45 (376.) ●	+05:35 (442.) ●
Schwimmen	3.8 km	01:28:55	01:28:55	02:20 min/100m	+12:07 (77.) ●	+12:31 (387.) ●	+12:10 (455.) ●
Wechsel		01:39:46	00:10:51	-	+03:44 (77.) ●	+03:57 (414.) ●	+04:05 (496.) ●
Radfahren	30 km	02:35:46	00:56:00	32.14 km/h	-02:34 (40.) ●	-02:26 (187.) ●	-02:58 (201.) ●
Radfahren	60 km	03:31:54	00:56:08	32.07 km/h	-04:46 (20.) ●	-04:35 (101.) ●	-05:11 (106.) ●
Radfahren	80 km	04:11:51	00:39:57	30.04 km/h	-02:47 (29.) ●	-02:22 (148.) ●	-02:47 (162.) ●
Radfahren	120 km	05:31:45	01:19:54	30.04 km/h	-05:50 (28.) ●	-05:40 (139.) ●	-06:24 (152.) ●
Radfahren	150 km	06:37:23	01:05:38	27.43 km/h	-03:57 (37.) ●	-03:31 (170.) ●	-04:03 (188.) ●
Radfahren	180 km	07:49:26	01:12:03	24.98 km/h	+03:05 (57.) ●	+02:55 (294.) ●	+02:24 (333.) ●
Radfahren	180 km	07:49:26	06:09:40	29.22 km/h	-16:49 (38.) ●	-15:39 (175.) ●	-18:59 (194.) ●
Wechsel		07:55:43	00:06:17	-	+00:28 (55.) ●	+00:25 (286.) ●	+00:34 (344.) ●
Laufen	8.7 km	08:40:21	00:44:38	05:07 min/km	-02:42 (38.) ●	-01:19 (221.) ●	-01:31 (257.) ●
Laufen	12.5 km	09:02:21	00:22:00	05:47 min/km	-01:21 (36.) ●	-00:40 (221.) ●	-00:43 (258.) ●
Laufen	18 km	09:36:06	00:33:45	06:08 min/km	-01:54 (40.) ●	-00:56 (222.) ●	-01:00 (257.) ●
Laufen	21.8 km	10:03:55	00:27:49	07:19 min/km	+02:47 (67.) ●	+03:21 (343.) ●	+03:24 (410.) ●
Laufen	27.3 km	10:43:16	00:39:21	07:09 min/km	+00:55 (51.) ●	+01:29 (274.) ●	+01:36 (331.) ●
Laufen	31.1 km	11:07:40	00:24:24	06:25 min/km	-02:07 (37.) ●	-01:44 (191.) ●	-01:39 (230.) ●
Laufen	36.6 km	11:44:15	00:36:35	06:39 min/km	-03:41 (33.) ●	-02:46 (183.) ●	-02:41 (217.) ●
Laufen	40.4 km	12:12:33	00:28:18	07:26 min/km	+01:00 (58.) ●	+01:54 (299.) ●	+01:54 (356.) ●
Laufen	42.2 km	12:24:54	00:12:21	06:51 min/km	+00:20 (56.) ●	+00:25 (298.) ●	+00:11 (348.) ●
Laufen	42.2 km	12:24:54	04:29:11	06:22 min/km	-06:43 (46.) ●	-00:16 (238.) ●	-00:29 (281.) ●
Total	226 km	12:24:54	12:24:54	18.2 km/h	-07:13 (46.) ●	+00:58 (239.) ●	-02:39 (272.) ●

Ges	Sex	Ak	Name	#	AK
254	225	41	Pål M. Høien	329	M45-49	NOR	01:14:05	05:50:37	05:02:49	12:15:15
261	230	42	Mikael Eriksson	126	M45-49	SWE	01:15:14	06:30:36	04:20:45	12:18:25
262	231	43	Gunnar Nyland	42	M45-49	NOR	01:19:47	06:07:03	04:44:51	12:19:03
263	232	44	Vladimir Shapenko	137	M45-49	RUS	01:09:01	06:41:10	04:19:21	12:19:14
264	233	45	Geir Grannes	44	M45-49	NOR	01:12:49	06:15:39	04:43:54	12:21:34
272	239	46	Knut Nedregård	358	M45-49	NOR	01:28:55	06:09:40	04:29:11	12:24:54
275	242	47	Helge Johansen	353	M45-49	NOR	01:36:33	06:37:30	03:59:00	12:26:21
278	245	48	Christophe Kolly	589	M45-49	SUI	00:56:16	05:48:48	05:35:22	12:28:20
285	252	49	Rune Salthaug	330	M45-49	NOR	01:15:41	06:26:02	04:41:44	12:32:18
288	255	50	Richard Olsson	426	M45-49	SWE	01:20:18	06:19:48	04:41:17	12:33:48