Richard Birgander -
Ironman Haugesund 2018

Quick facts

392/341/38Alle/Geschlecht/AK

M50-54Altersklasse

439Startnummer

SWENationalität


1:27:10	6:54:09	4:44:41	13:26:07

Vergleiche Richard Birgander mit anderen Athleten!

439 Birgander

483 James ×

129 Tipple ×

391 Stoeldal ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:40	00:43:40	02:17 min/100m	+04:24 (46.) ●	+05:05 (370.) ●	+04:54 (437.) ●
Schwimmen	3.8 km	01:27:10	00:43:30	02:17 min/100m	+05:02 (44.) ●	+05:41 (375.) ●	+05:31 (440.) ●
Schwimmen	3.8 km	01:27:10	01:27:10	02:17 min/100m	+09:26 (45.) ●	+10:46 (375.) ●	+10:25 (441.) ●
Wechsel		01:37:37	00:10:27	-	+03:11 (51.) ●	+03:33 (407.) ●	+03:41 (489.) ●
Radfahren	30 km	02:43:42	01:06:05	27.24 km/h	+07:19 (49.) ●	+07:39 (395.) ●	+07:07 (456.) ●
Radfahren	60 km	03:49:47	01:06:05	27.24 km/h	+04:56 (45.) ●	+05:22 (369.) ●	+04:46 (417.) ●
Radfahren	80 km	04:22:05	00:32:18	37.15 km/h	-10:25 (2.) ●	-10:01 (8.) ●	-10:26 (8.) ●
Radfahren	120 km	06:01:57	01:39:52	24.03 km/h	+13:16 (52.) ●	+14:18 (406.) ●	+13:34 (479.) ●
Radfahren	150 km	07:16:51	01:14:54	24.03 km/h	+04:37 (44.) ●	+05:45 (350.) ●	+05:13 (400.) ●
Radfahren	180 km	08:31:46	01:14:55	24.03 km/h	+03:52 (39.) ●	+05:47 (344.) ●	+05:16 (397.) ●
Radfahren	180 km	08:31:46	06:54:09	26.08 km/h	+23:35 (41.) ●	+28:50 (342.) ●	+25:30 (390.) ●
Wechsel		08:41:26	00:09:40	-	+03:20 (50.) ●	+03:48 (401.) ●	+03:57 (479.) ●
Laufen	8.7 km	09:33:48	00:52:22	06:01 min/km	+04:04 (40.) ●	+06:25 (366.) ●	+06:13 (427.) ●
Laufen	12.5 km	10:00:52	00:27:04	07:07 min/km	+03:22 (42.) ●	+04:24 (382.) ●	+04:21 (451.) ●
Laufen	18 km	10:38:32	00:37:40	06:50 min/km	+01:34 (37.) ●	+02:59 (318.) ●	+02:55 (373.) ●
Laufen	21.8 km	11:03:44	00:25:12	06:37 min/km	-00:17 (27.) ●	+00:44 (269.) ●	+00:47 (324.) ●
Laufen	27.3 km	11:42:00	00:38:16	06:57 min/km	-01:27 (26.) ●	+00:24 (254.) ●	+00:31 (306.) ●
Laufen	31.1 km	12:08:30	00:26:30	06:58 min/km	-01:20 (27.) ●	+00:22 (258.) ●	+00:27 (311.) ●
Laufen	36.6 km	12:47:58	00:39:28	07:10 min/km	-02:10 (24.) ●	+00:07 (250.) ●	+00:12 (300.) ●
Laufen	40.4 km	13:14:23	00:26:25	06:57 min/km	-01:21 (27.) ●	+00:01 (244.) ●	+00:01 (295.) ●
Laufen	42.2 km	13:26:07	00:11:44	06:31 min/km	-01:29 (22.) ●	-00:12 (251.) ●	-00:26 (296.) ●
Laufen	42.2 km	13:26:07	04:44:41	06:44 min/km	+00:56 (31.) ●	+15:14 (289.) ●	+15:01 (343.) ●
Total	226 km	13:26:07	13:26:07	16.82 km/h	+40:28 (38.) ●	+01:02:11 (341.) ●	+58:34 (392.) ●

Ges	Sex	Ak	Name	#	AK
340	299	33	Truls Samuelsen	375	M50-54	NOR	01:12:46	06:29:32	05:05:14	12:59:36
349	305	34	Tony Seen	561	M50-54	NED	01:11:30	06:00:17	05:46:25	13:04:30
378	328	35	Saied Nadirpour	361	M50-54	NOR	01:23:53	06:59:33	04:40:58	13:20:11
382	331	36	Simon James	483	M50-54	GBR	01:09:23	06:38:23	05:26:33	13:22:46
390	339	37	Tim Tipple	129	M50-54	GBR	00:58:18	07:52:07	04:18:37	13:26:06
392	341	38	Richard Birgander	439	M50-54	SWE	01:27:10	06:54:09	04:44:41	13:26:07
409	358	40	Jostein Stoeldal	391	M50-54	NOR	01:43:12	07:02:13	04:33:33	13:36:25
412	361	41	Kenneth O Hare	612	M50-54	IRL	01:15:44	06:57:33	05:15:39	13:41:28
420	368	42	Morten Glenna	369	M50-54	NOR	01:35:56	06:50:03	05:09:28	13:47:21
425	373	43	Jeff Jonas	10	M50-54	USA	01:27:07	06:38:45	05:24:29	13:48:15