Raf Frans -
Ironman Haugesund 2018

Quick facts

46/45/12Alle/Geschlecht/AK

M30-34Altersklasse

550Startnummer

BELNationalität


1:01:14	5:36:02	3:38:00	10:24:39

Vergleiche Raf Frans mit anderen Athleten!

550 Frans

597 Sventy ×

413 Karlsson ×

540 Hansen ×

83 Goossens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:24 (8.) ●	-07:20 (38.) ●	-07:31 (40.) ●
Schwimmen	3.8 km	01:01:14	00:29:59	01:34 min/100m	-06:44 (6.) ●	-07:50 (36.) ●	-08:00 (39.) ●
Schwimmen	3.8 km	01:01:14	01:01:14	01:36 min/100m	-13:08 (6.) ●	-15:10 (35.) ●	-15:31 (37.) ●
Wechsel		01:06:22	00:05:08	-	-01:13 (24.) ●	-01:46 (130.) ●	-01:38 (167.) ●
Radfahren	30 km	01:57:43	00:51:21	35.05 km/h	-06:05 (11.) ●	-07:05 (41.) ●	-07:37 (42.) ●
Radfahren	60 km	02:52:11	00:54:28	33.05 km/h	-05:00 (15.) ●	-06:15 (62.) ●	-06:51 (63.) ●
Radfahren	80 km	03:29:30	00:37:19	32.16 km/h	-03:30 (15.) ●	-05:00 (60.) ●	-05:25 (62.) ●
Radfahren	120 km	04:44:08	01:14:38	32.16 km/h	-08:36 (13.) ●	-10:56 (51.) ●	-11:40 (53.) ●
Radfahren	150 km	05:42:45	00:58:37	30.71 km/h	-08:27 (12.) ●	-10:32 (41.) ●	-11:04 (44.) ●
Radfahren	180 km	06:42:24	00:59:39	30.18 km/h	-07:28 (14.) ●	-09:29 (53.) ●	-10:00 (57.) ●
Radfahren	180 km	06:42:24	05:36:02	32.14 km/h	-39:06 (13.) ●	-49:17 (45.) ●	-52:37 (47.) ●
Wechsel		06:46:39	00:04:15	-	-01:21 (26.) ●	-01:37 (149.) ●	-01:28 (190.) ●
Laufen	8.7 km	07:25:57	00:39:18	04:31 min/km	-03:24 (23.) ●	-06:39 (93.) ●	-06:51 (103.) ●
Laufen	12.5 km	07:44:23	00:18:26	04:51 min/km	-02:39 (16.) ●	-04:14 (61.) ●	-04:17 (67.) ●
Laufen	18 km	08:12:10	00:27:47	05:03 min/km	-05:07 (14.) ●	-06:54 (64.) ●	-06:58 (71.) ●
Laufen	21.8 km	08:31:32	00:19:22	05:05 min/km	-04:05 (16.) ●	-05:06 (66.) ●	-05:03 (74.) ●
Laufen	27.3 km	09:01:29	00:29:57	05:26 min/km	-06:21 (16.) ●	-07:55 (69.) ●	-07:48 (79.) ●
Laufen	31.1 km	09:22:15	00:20:46	05:27 min/km	-04:09 (16.) ●	-05:22 (80.) ●	-05:17 (90.) ●
Laufen	36.6 km	09:53:27	00:31:12	05:40 min/km	-06:27 (17.) ●	-08:09 (79.) ●	-08:04 (89.) ●
Laufen	40.4 km	10:14:32	00:21:05	05:32 min/km	-04:17 (17.) ●	-05:19 (88.) ●	-05:19 (101.) ●
Laufen	42.2 km	10:24:39	00:10:07	05:37 min/km	-00:55 (26.) ●	-01:49 (132.) ●	-02:03 (149.) ●
Laufen	42.2 km	10:24:39	03:38:00	05:09 min/km	-37:24 (16.) ●	-51:27 (69.) ●	-51:40 (78.) ●
Total	226 km	10:24:39	10:24:39	21.71 km/h	-01:32:12 (12.) ●	-01:59:17 (45.) ●	-02:02:54 (46.) ●

Ges	Sex	Ak	Name	#	AK
18	18	7	Torjus Kolnes	225	M30-34	NOR	00:59:05	05:25:39	03:21:49	09:52:14
20	20	8	Nicolai Thorsø Lauridsen	133	M30-34	DEN	01:02:13	05:22:04	03:25:17	09:55:26
26	26	9	Jarle Kolbeinsen	237	M30-34	NOR	01:03:34	05:26:36	03:28:18	10:03:30
33	33	10	Radek Sventy	597	M30-34	CZE	01:06:08	05:31:40	03:25:57	10:11:53
44	43	11	Jimmy Karlsson	413	M30-34	SWE	01:01:56	05:18:18	03:57:49	10:23:53
46	45	12	Raf Frans	550	M30-34	BEL	01:01:14	05:36:02	03:38:00	10:24:39
55	54	13	Jesper Gejl Hansen	540	M30-34	DEN	01:16:22	05:31:29	03:34:54	10:31:53
68	65	14	Dirk Goossens	83	M30-34	BEL	01:01:24	05:37:57	03:55:23	10:43:17
69	66	15	Eduardo Prieto Paz	590	M30-34	ESP	01:11:03	05:54:02	03:32:17	10:43:35
80	75	16	Benjamin Wood	63	M30-34	USA	01:06:33	06:08:00	03:24:06	10:49:09