Paula Ijzerman -
Ironman Haugesund 2018
Quick facts
353/45/12Alle/Geschlecht/AK
F40-44Altersklasse
555Startnummer
NEDNationalität
| 1:34:12 | 6:32:40 | 4:47:21 | 13:07:32 |
Vergleiche Paula Ijzerman mit anderen Athleten!
555 Ijzerman
96 Kittilsen ×
554 Arends ×
158 Stava ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +06:32 (12.) ● | +07:11 (67.) ● | +08:22 (488.) ● |
| Schwimmen | 3.8 km | 01:34:12 | 00:47:04 | 02:28 min/100m | +07:30 (12.) ● | +07:47 (65.) ● | +09:05 (488.) ● |
| Schwimmen | 3.8 km | 01:34:12 | 01:34:12 | 02:28 min/100m | +14:02 (12.) ● | +14:58 (66.) ● | +17:27 (485.) ● |
| Wechsel | 01:43:56 | 00:09:44 | - | +03:49 (13.) ● | +03:17 (71.) ● | +02:58 (467.) ● | |
| Radfahren | 30 km | 02:44:56 | 01:01:00 | 29.51 km/h | +01:26 (9.) ● | -01:26 (35.) ● | +02:02 (366.) ● |
| Radfahren | 60 km | 03:46:34 | 01:01:38 | 29.2 km/h | -01:43 (5.) ● | -03:28 (22.) ● | +00:19 (298.) ● |
| Radfahren | 80 km | 04:30:54 | 00:44:20 | 27.07 km/h | +00:59 (9.) ● | -00:57 (30.) ● | +01:36 (346.) ● |
| Radfahren | 120 km | 05:59:34 | 01:28:40 | 27.07 km/h | +02:45 (10.) ● | -02:22 (30.) ● | +02:22 (338.) ● |
| Radfahren | 150 km | 07:06:37 | 01:07:03 | 26.85 km/h | -02:24 (5.) ● | -06:10 (19.) ● | -02:38 (225.) ● |
| Radfahren | 180 km | 08:16:36 | 01:09:59 | 25.72 km/h | +00:22 (6.) ● | -03:03 (27.) ● | +00:20 (286.) ● |
| Radfahren | 180 km | 08:16:36 | 06:32:40 | 27.5 km/h | +01:25 (8.) ● | -17:26 (27.) ● | +04:01 (306.) ● |
| Wechsel | 08:20:11 | 00:03:35 | - | -01:24 (5.) ● | -01:46 (27.) ● | -02:08 (138.) ● | |
| Laufen | 8.7 km | 09:09:18 | 00:49:07 | 05:38 min/km | +02:05 (8.) ● | +00:46 (44.) ● | +02:58 (372.) ● |
| Laufen | 12.5 km | 09:33:40 | 00:24:22 | 06:24 min/km | +01:54 (10.) ● | +00:44 (47.) ● | +01:39 (365.) ● |
| Laufen | 18 km | 10:10:04 | 00:36:24 | 06:37 min/km | +01:41 (9.) ● | +00:15 (41.) ● | +01:39 (331.) ● |
| Laufen | 21.8 km | 10:35:08 | 00:25:04 | 06:35 min/km | +01:31 (10.) ● | +00:19 (46.) ● | +00:39 (317.) ● |
| Laufen | 27.3 km | 11:13:46 | 00:38:38 | 07:01 min/km | +02:40 (9.) ● | +00:51 (47.) ● | +00:53 (318.) ● |
| Laufen | 31.1 km | 11:40:36 | 00:26:50 | 07:03 min/km | +01:54 (11.) ● | +00:50 (48.) ● | +00:47 (319.) ● |
| Laufen | 36.6 km | 12:23:11 | 00:42:35 | 07:44 min/km | +04:37 (11.) ● | +03:12 (54.) ● | +03:19 (358.) ● |
| Laufen | 40.4 km | 12:52:46 | 00:29:35 | 07:47 min/km | +04:37 (11.) ● | +03:07 (58.) ● | +03:11 (398.) ● |
| Laufen | 42.2 km | 13:07:32 | 00:14:46 | 08:12 min/km | +03:05 (12.) ● | +02:42 (66.) ● | +02:36 (479.) ● |
| Laufen | 42.2 km | 13:07:32 | 04:47:21 | 06:48 min/km | +24:04 (10.) ● | +12:46 (48.) ● | +17:41 (349.) ● |
| Total | 226 km | 13:07:32 | 13:07:32 | 17.22 km/h | +41:56 (12.) ● | +11:49 (45.) ● | +39:59 (353.) ● |
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