Henryk Strzalkowski -
Ironman Haugesund 2018

Quick facts

283/250/39Alle/Geschlecht/AK

M35-39Altersklasse

571Startnummer

POLNationalität


1:18:52	6:19:24	4:38:06	12:31:35

Vergleiche Henryk Strzalkowski mit anderen Athleten!

571 Strzalkowski

53 Trieb ×

415 Forsberg ×

574 Uliasz ×

267 Gunnarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	+01:12 (40.) ●	+00:33 (256.) ●	+00:22 (302.) ●
Schwimmen	3.8 km	01:18:52	00:39:44	02:05 min/100m	+02:22 (47.) ●	+01:55 (305.) ●	+01:45 (361.) ●
Schwimmen	3.8 km	01:18:52	01:18:52	02:04 min/100m	+03:34 (43.) ●	+02:28 (283.) ●	+02:07 (333.) ●
Wechsel		01:27:33	00:08:41	-	+01:56 (53.) ●	+01:47 (353.) ●	+01:55 (427.) ●
Radfahren	30 km	02:24:39	00:57:06	31.52 km/h	-00:40 (33.) ●	-01:20 (208.) ●	-01:52 (226.) ●
Radfahren	60 km	03:23:12	00:58:33	30.74 km/h	-01:39 (26.) ●	-02:10 (172.) ●	-02:46 (187.) ●
Radfahren	80 km	04:04:36	00:41:24	28.99 km/h	-00:08 (31.) ●	-00:55 (209.) ●	-01:20 (229.) ●
Radfahren	120 km	05:27:23	01:22:47	28.99 km/h	-02:07 (27.) ●	-02:47 (196.) ●	-03:31 (216.) ●
Radfahren	150 km	06:35:54	01:08:31	26.27 km/h	+00:35 (35.) ●	-00:38 (232.) ●	-01:10 (259.) ●
Radfahren	180 km	07:46:57	01:11:03	25.33 km/h	+02:42 (43.) ●	+01:55 (276.) ●	+01:24 (311.) ●
Radfahren	180 km	07:46:57	06:19:24	28.47 km/h	-01:17 (33.) ●	-05:55 (220.) ●	-09:15 (243.) ●
Wechsel		07:53:29	00:06:32	-	+01:07 (45.) ●	+00:40 (308.) ●	+00:49 (367.) ●
Laufen	8.7 km	08:44:06	00:50:37	05:49 min/km	+06:26 (54.) ●	+04:40 (339.) ●	+04:28 (395.) ●
Laufen	12.5 km	09:07:41	00:23:35	06:12 min/km	+01:27 (40.) ●	+00:55 (279.) ●	+00:52 (323.) ●
Laufen	18 km	09:43:54	00:36:13	06:35 min/km	+02:37 (45.) ●	+01:32 (280.) ●	+01:28 (327.) ●
Laufen	21.8 km	10:08:56	00:25:02	06:35 min/km	+01:37 (42.) ●	+00:34 (262.) ●	+00:37 (316.) ●
Laufen	27.3 km	10:48:00	00:39:04	07:06 min/km	+02:53 (49.) ●	+01:12 (268.) ●	+01:19 (323.) ●
Laufen	31.1 km	11:13:23	00:25:23	06:40 min/km	+00:32 (38.) ●	-00:45 (225.) ●	-00:40 (271.) ●
Laufen	36.6 km	11:52:45	00:39:22	07:09 min/km	+02:05 (37.) ●	+00:01 (246.) ●	+00:06 (296.) ●
Laufen	40.4 km	12:18:48	00:26:03	06:51 min/km	+00:47 (37.) ●	-00:21 (236.) ●	-00:21 (284.) ●
Laufen	42.2 km	12:31:35	00:12:47	07:06 min/km	+01:14 (56.) ●	+00:51 (333.) ●	+00:37 (387.) ●
Laufen	42.2 km	12:31:35	04:38:06	06:35 min/km	+19:38 (45.) ●	+08:39 (267.) ●	+08:26 (317.) ●
Total	226 km	12:31:35	12:31:35	18.04 km/h	+24:58 (39.) ●	+07:39 (250.) ●	+04:02 (283.) ●

Ges	Sex	Ak	Name	#	AK
255	226	34	Davide Corti	565	M35-39	ITA	01:05:42	06:08:15	04:49:26	12:16:33
265	234	35	Jarle Teigland	277	M35-39	NOR	01:24:18	06:17:13	04:30:16	12:22:21
271	238	36	Indrek Reitkam	138	M35-39	EST	01:22:27	06:14:17	04:32:35	12:24:46
279	246	37	Mikael Trieb	53	M35-39	SWE	01:04:32	06:34:59	04:36:21	12:28:30
282	249	38	Johannes Forsberg	415	M35-39	SWE	01:05:29	06:21:38	04:50:23	12:30:54
283	250	39	Henryk Strzalkowski	571	M35-39	POL	01:18:52	06:19:24	04:38:06	12:31:35
284	251	40	Radek Uliasz	574	M35-39	POL	01:11:33	06:25:21	04:41:04	12:32:18
289	256	41	Gunnar Birkir Gunnarsson	267	M35-39	NOR	01:15:48	06:36:48	04:25:45	12:34:30
300	267	42	Lars Lødemel Iversen	254	M35-39	NOR	01:17:34	06:56:03	04:17:20	12:40:46
307	274	43	Kjetil Andrè Våge	258	M35-39	NOR	01:19:26	06:17:57	04:55:31	12:42:18