Pawel Starzynski -
Ironman Haugesund 2018

Quick facts

143/129/3Alle/Geschlecht/AK

M55-59Altersklasse

577Startnummer

POLNationalität


1:03:46	6:02:43	4:06:53	11:22:35

Vergleiche Pawel Starzynski mit anderen Athleten!

577 Starzynski

81 Skov ×

9 Graham ×

57 Bohman ×

546 Poulsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:23	00:32:23	01:42 min/100m	-06:52 (5.) ●	-06:12 (56.) ●	-06:23 (64.) ●
Schwimmen	3.8 km	01:03:46	00:31:23	01:39 min/100m	-07:22 (5.) ●	-06:26 (62.) ●	-06:36 (69.) ●
Schwimmen	3.8 km	01:03:46	01:03:46	01:40 min/100m	-14:14 (5.) ●	-12:38 (62.) ●	-12:59 (70.) ●
Wechsel		01:09:05	00:05:19	-	-02:28 (6.) ●	-01:35 (142.) ●	-01:27 (182.) ●
Radfahren	30 km	02:02:47	00:53:42	33.52 km/h	-08:32 (5.) ●	-04:44 (104.) ●	-05:16 (108.) ●
Radfahren	60 km	03:01:17	00:58:30	30.77 km/h	-06:19 (7.) ●	-02:13 (169.) ●	-02:49 (184.) ●
Radfahren	80 km	03:40:34	00:39:17	30.55 km/h	-05:29 (3.) ●	-03:02 (117.) ●	-03:27 (124.) ●
Radfahren	120 km	04:59:07	01:18:33	30.55 km/h	-13:26 (2.) ●	-07:01 (105.) ●	-07:45 (111.) ●
Radfahren	150 km	06:05:19	01:06:12	27.19 km/h	-08:28 (7.) ●	-02:57 (178.) ●	-03:29 (198.) ●
Radfahren	180 km	07:11:48	01:06:29	27.07 km/h	-07:17 (7.) ●	-02:39 (185.) ●	-03:10 (206.) ●
Radfahren	180 km	07:11:48	06:02:43	29.78 km/h	-49:31 (5.) ●	-22:36 (144.) ●	-25:56 (159.) ●
Wechsel		07:15:42	00:03:54	-	-03:20 (2.) ●	-01:58 (130.) ●	-01:49 (168.) ●
Laufen	8.7 km	08:03:00	00:47:18	05:26 min/km	-04:24 (14.) ●	+01:21 (278.) ●	+01:09 (321.) ●
Laufen	12.5 km	08:24:53	00:21:53	05:45 min/km	-02:38 (10.) ●	-00:47 (217.) ●	-00:50 (249.) ●
Laufen	18 km	08:55:45	00:30:52	05:36 min/km	-06:13 (5.) ●	-03:49 (138.) ●	-03:53 (163.) ●
Laufen	21.8 km	09:17:04	00:21:19	05:36 min/km	-05:31 (2.) ●	-03:09 (130.) ●	-03:06 (155.) ●
Laufen	27.3 km	09:50:02	00:32:58	05:59 min/km	-08:54 (1.) ●	-04:54 (128.) ●	-04:47 (155.) ●
Laufen	31.1 km	10:13:20	00:23:18	06:07 min/km	-05:21 (2.) ●	-02:50 (155.) ●	-02:45 (185.) ●
Laufen	36.6 km	10:47:57	00:34:37	06:17 min/km	-08:47 (2.) ●	-04:44 (142.) ●	-04:39 (168.) ●
Laufen	40.4 km	11:11:53	00:23:56	06:17 min/km	-05:10 (4.) ●	-02:28 (176.) ●	-02:28 (206.) ●
Laufen	42.2 km	11:22:35	00:10:42	05:56 min/km	-04:16 (3.) ●	-01:14 (175.) ●	-01:28 (201.) ●
Laufen	42.2 km	11:22:35	04:06:53	05:51 min/km	-51:14 (3.) ●	-22:34 (158.) ●	-22:47 (188.) ●
Total	226 km	11:22:35	11:22:35	19.87 km/h	-02:00:47 (3.) ●	-01:01:21 (129.) ●	-01:04:58 (143.) ●

Ges	Sex	Ak	Name	#	AK
120	109	1	Charly Christian Skov	81	M55-59	DEN	01:12:16	05:55:31	03:49:52	11:13:31
128	116	2	James Graham	9	M55-59	GBR	01:28:46	05:33:18	04:07:54	11:18:03
143	129	3	Pawel Starzynski	577	M55-59	POL	01:03:46	06:02:43	04:06:53	11:22:35
178	162	4	Ulf Bohman	57	M55-59	SWE	01:09:08	06:02:05	04:19:36	11:40:59
184	168	5	Finn Poulsen	546	M55-59	DEN	01:18:01	06:03:35	04:03:44	11:45:14
224	203	6	Yoram Lavav	602	M55-59	ISR	01:02:25	06:08:23	04:39:31	12:01:01
234	210	7	Hiroshi Ito	638	M55-59	JPN	01:20:58	06:16:48	04:17:21	12:08:11
290	257	8	Terje Johansen	395	M55-59	NOR	01:32:07	06:24:53	04:22:34	12:36:00
309	276	9	Mike Llerandi	65	M55-59	USA	00:57:43	06:31:04	05:00:22	12:43:17
317	281	10	Ole Egil Flotve	394	M55-59	NOR	01:20:26	06:42:04	04:27:14	12:45:45