Kiram Ait Kabboura -
Ironman Haugesund 2018

Quick facts

109/10/2Alle/Geschlecht/AK

F40-44Altersklasse

82Startnummer

BELNationalität


1:14:32	5:56:02	3:48:43	11:07:44

Vergleiche Kiram Ait Kabboura mit anderen Athleten!

82 Ait Kabboura

80 Køngerskov ×

604 Bender ×

68 Kleidon ×

28 Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:47	00:37:47	01:59 min/100m	-02:49 (4.) ●	-02:10 (35.) ●	-00:59 (257.) ●
Schwimmen	3.8 km	01:14:32	00:36:45	01:56 min/100m	-02:49 (4.) ●	-02:32 (34.) ●	-01:14 (245.) ●
Schwimmen	3.8 km	01:14:32	01:14:32	01:57 min/100m	-05:38 (4.) ●	-04:42 (35.) ●	-02:13 (246.) ●
Wechsel		01:20:26	00:05:54	-	-00:01 (7.) ●	-00:33 (37.) ●	-00:52 (237.) ●
Radfahren	30 km	02:15:35	00:55:09	32.64 km/h	-04:25 (2.) ●	-07:17 (8.) ●	-03:49 (163.) ●
Radfahren	60 km	03:13:34	00:57:59	31.04 km/h	-05:22 (2.) ●	-07:07 (11.) ●	-03:20 (168.) ●
Radfahren	80 km	03:52:58	00:39:24	30.46 km/h	-03:57 (1.) ●	-05:53 (6.) ●	-03:20 (130.) ●
Radfahren	120 km	05:11:47	01:18:49	30.45 km/h	-07:06 (1.) ●	-12:13 (5.) ●	-07:29 (117.) ●
Radfahren	150 km	06:14:05	01:02:18	28.89 km/h	-07:09 (2.) ●	-10:55 (6.) ●	-07:23 (106.) ●
Radfahren	180 km	07:16:28	01:02:23	28.85 km/h	-07:14 (2.) ●	-10:39 (6.) ●	-07:16 (109.) ●
Radfahren	180 km	07:16:28	05:56:02	30.33 km/h	-35:13 (2.) ●	-54:04 (6.) ●	-32:37 (119.) ●
Wechsel		07:19:01	00:02:33	-	-02:26 (2.) ●	-02:48 (11.) ●	-03:10 (54.) ●
Laufen	8.7 km	07:58:21	00:39:20	04:31 min/km	-07:42 (2.) ●	-09:01 (6.) ●	-06:49 (104.) ●
Laufen	12.5 km	08:17:19	00:18:58	04:59 min/km	-03:30 (2.) ●	-04:40 (5.) ●	-03:45 (90.) ●
Laufen	18 km	08:46:40	00:29:21	05:20 min/km	-05:22 (2.) ●	-06:48 (8.) ●	-05:24 (113.) ●
Laufen	21.8 km	09:06:58	00:20:18	05:20 min/km	-03:15 (2.) ●	-04:27 (9.) ●	-04:07 (107.) ●
Laufen	27.3 km	09:37:45	00:30:47	05:35 min/km	-05:11 (3.) ●	-07:00 (9.) ●	-06:58 (100.) ●
Laufen	31.1 km	10:01:38	00:23:53	06:17 min/km	-01:03 (5.) ●	-02:07 (27.) ●	-02:10 (203.) ●
Laufen	36.6 km	10:35:30	00:33:52	06:09 min/km	-04:06 (4.) ●	-05:31 (20.) ●	-05:24 (148.) ●
Laufen	40.4 km	10:57:34	00:22:04	05:48 min/km	-02:54 (3.) ●	-04:24 (15.) ●	-04:20 (136.) ●
Laufen	42.2 km	11:07:44	00:10:10	05:38 min/km	-01:31 (4.) ●	-01:54 (18.) ●	-02:00 (154.) ●
Laufen	42.2 km	11:07:44	03:48:43	05:25 min/km	-34:34 (2.) ●	-45:52 (9.) ●	-40:57 (118.) ●
Total	226 km	11:07:44	11:07:44	20.31 km/h	-01:17:52 (2.) ●	-01:47:59 (10.) ●	-01:19:49 (109.) ●

Ges	Sex	Ak	Name	#	AK
98	8	1	Signe Køngerskov	80	F40-44	DEN	01:21:02	05:59:50	03:31:43	11:00:25
109	10	2	Kiram Ait Kabboura	82	F40-44	BEL	01:14:32	05:56:02	03:48:43	11:07:44
141	14	3	Valerie Bender	604	F40-44	CAN	01:01:29	06:10:22	03:58:23	11:22:00
161	16	4	Peggy Kleidon	68	F40-44	GER	01:02:11	06:32:01	03:50:33	11:33:06
227	22	5	Beate Berg	28	F40-44	NOR	01:16:40	06:28:42	04:10:44	12:03:27
238	27	6	Ann Åse Stava	156	F40-44	NOR	01:29:39	05:55:25	04:30:35	12:08:57
322	38	7	Sylvia Thiel	512	F40-44	GER	01:18:36	07:05:19	04:12:58	12:48:07
323	39	8	Gillian Power	610	F40-44	IRL	01:18:55	06:47:42	04:27:41	12:48:26
328	40	9	Runa Thalene Gullichsen-Larsen	157	F40-44	NOR	01:19:54	06:56:09	04:29:32	12:51:56
332	41	10	Janne Kittilsen	96	F40-44	NOR	01:20:33	06:18:09	05:03:55	12:54:57