Astrid Grønningen -
Ironman Haugesund 2018

Quick facts

270/33/4Alle/Geschlecht/AK

F45-49Altersklasse

99Startnummer

NORNationalität


1:13:52	6:42:22	4:19:50	12:23:32

Vergleiche Astrid Grønningen mit anderen Athleten!

99 Grønningen

492 Galletta ×

62 McKenna Schmitt ×

406 Dahlström ×

31 Hagesæther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	-01:19 (5.) ●	-02:28 (32.) ●	-01:17 (246.) ●
Schwimmen	3.8 km	01:13:52	00:36:23	01:54 min/100m	-01:16 (6.) ●	-02:54 (31.) ●	-01:36 (229.) ●
Schwimmen	3.8 km	01:13:52	01:13:52	01:56 min/100m	-02:35 (6.) ●	-05:22 (31.) ●	-02:53 (234.) ●
Wechsel		01:18:19	00:04:27	-	-01:29 (3.) ●	-02:00 (13.) ●	-02:19 (91.) ●
Radfahren	30 km	02:17:25	00:59:06	30.46 km/h	-02:18 (4.) ●	-03:20 (25.) ●	+00:08 (298.) ●
Radfahren	60 km	03:20:15	01:02:50	28.65 km/h	-01:31 (4.) ●	-02:16 (30.) ●	+01:31 (346.) ●
Radfahren	80 km	04:04:36	00:44:21	27.06 km/h	-00:56 (4.) ●	-00:56 (31.) ●	+01:37 (347.) ●
Radfahren	120 km	05:33:19	01:28:43	27.05 km/h	-01:52 (4.) ●	-02:19 (31.) ●	+02:25 (339.) ●
Radfahren	150 km	06:46:17	01:12:58	24.67 km/h	-00:31 (5.) ●	-00:15 (39.) ●	+03:17 (368.) ●
Radfahren	180 km	08:00:41	01:14:24	24.19 km/h	+01:34 (7.) ●	+01:22 (44.) ●	+04:45 (386.) ●
Radfahren	180 km	08:00:41	06:42:22	26.84 km/h	-05:34 (5.) ●	-07:44 (31.) ●	+13:43 (349.) ●
Wechsel		08:03:42	00:03:01	-	-02:28 (4.) ●	-02:20 (21.) ●	-02:42 (95.) ●
Laufen	8.7 km	08:48:08	00:44:26	05:06 min/km	-04:35 (3.) ●	-03:55 (28.) ●	-01:43 (250.) ●
Laufen	12.5 km	09:11:50	00:23:42	06:14 min/km	-00:35 (5.) ●	+00:04 (39.) ●	+00:59 (331.) ●
Laufen	18 km	09:47:12	00:35:22	06:25 min/km	-01:15 (5.) ●	-00:47 (36.) ●	+00:37 (302.) ●
Laufen	21.8 km	10:11:08	00:23:56	06:17 min/km	-01:29 (4.) ●	-00:49 (33.) ●	-00:29 (269.) ●
Laufen	27.3 km	10:44:36	00:33:28	06:05 min/km	-05:16 (3.) ●	-04:19 (23.) ●	-04:17 (172.) ●
Laufen	31.1 km	11:07:59	00:23:23	06:09 min/km	-03:18 (3.) ●	-02:37 (25.) ●	-02:40 (191.) ●
Laufen	36.6 km	11:46:40	00:38:41	07:02 min/km	-02:39 (5.) ●	-00:42 (39.) ●	-00:35 (272.) ●
Laufen	40.4 km	12:12:03	00:25:23	06:40 min/km	-02:13 (4.) ●	-01:05 (40.) ●	-01:01 (259.) ●
Laufen	42.2 km	12:23:32	00:11:29	06:22 min/km	-01:00 (5.) ●	-00:35 (36.) ●	-00:41 (276.) ●
Laufen	42.2 km	12:23:32	04:19:50	06:09 min/km	-22:20 (4.) ●	-14:45 (32.) ●	-09:50 (244.) ●
Total	226 km	12:23:32	12:23:32	18.24 km/h	-34:26 (4.) ●	-32:11 (33.) ●	-04:01 (270.) ●

Ges	Sex	Ak	Name	#	AK
104	9	1	Cathrine Fauskehaferkamp	97	F45-49	NOR	01:02:25	05:57:53	03:55:28	11:02:46
209	19	2	Gayle Galletta	492	F45-49	USA	01:00:01	06:09:31	04:35:49	11:55:11
219	21	3	Heidi McKenna Schmitt	62	F45-49	USA	01:05:59	06:35:45	04:08:51	11:58:08
270	33	4	Astrid Grønningen	99	F45-49	NOR	01:13:52	06:42:22	04:19:50	12:23:32
314	35	5	Camilla Dahlström	406	F45-49	SWE	01:17:14	06:21:16	04:59:01	12:44:44
320	37	6	Jorunn Hagesæther	31	F45-49	NOR	01:49:30	06:47:19	04:02:25	12:47:16
436	55	7	Kathrin Dale	162	F45-49	NOR	01:12:59	07:33:47	04:49:14	13:56:04
448	57	8	Sandrine Delage	524	F45-49	FRA	01:09:13	07:01:40	05:37:44	14:03:17
455	59	9	Nadja Buschhaus	586	F45-49	SUI	01:23:07	07:14:58	05:14:15	14:08:16
489	67	10	Eva Kovacs	587	F45-49	SUI	01:30:01	07:34:52	05:18:52	14:40:06