Frank Plamann -
Ironman Austria 2018

Quick facts

114/107/22Alle/Geschlecht/AK

M40Altersklasse

497Startnummer

GERNationalität


58:53	5:10:37	3:28:56	9:46:25

Vergleiche Frank Plamann mit anderen Athleten!

497 Plamann

274 Harkin ×

137 Pawlowski ×

283 Lacko ×

507 Tunst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:53	00:58:53	01:32 min/100m	-13:31 (28.) ●	-14:01 (152.) ●	-14:31 (169.) ●
Wechsel		01:04:04	00:05:11	-	-02:13 (72.) ●	-02:19 (358.) ●	-02:23 (408.) ●
Radfahren	0.2 km	01:04:36	00:00:32	22.5 km/h	-01:08 (67.) ●	-01:27 (322.) ●	-01:26 (350.) ●
Radfahren	22.9 km	01:42:27	00:37:51	35.98 km/h	-04:05 (54.) ●	-04:23 (264.) ●	-04:52 (280.) ●
Radfahren	35.5 km	02:00:27	00:18:00	42 km/h	-02:01 (59.) ●	-02:12 (265.) ●	-02:29 (274.) ●
Radfahren	64.5 km	02:51:52	00:51:25	33.84 km/h	-06:16 (57.) ●	-06:39 (253.) ●	-07:28 (261.) ●
Radfahren	92 km	03:38:19	00:46:27	35.52 km/h	-06:26 (50.) ●	-06:56 (216.) ●	-07:46 (221.) ●
Radfahren	111.3 km	04:11:38	00:33:19	34.76 km/h	-04:15 (74.) ●	-04:34 (301.) ●	-05:04 (313.) ●
Radfahren	122.7 km	04:30:18	00:18:40	36.64 km/h	-03:02 (39.) ●	-03:10 (201.) ●	-03:28 (210.) ●
Radfahren	151.7 km	05:24:57	00:54:39	31.84 km/h	-08:33 (56.) ●	-08:58 (249.) ●	-09:53 (259.) ●
Radfahren	180 km	06:14:41	00:49:44	34.14 km/h	-08:24 (45.) ●	-08:48 (198.) ●	-09:38 (208.) ●
Radfahren	180 km	06:14:41	05:10:37	34.77 km/h	-44:10 (48.) ●	-47:07 (204.) ●	-52:04 (213.) ●
Wechsel		06:17:29	00:02:48	-	-03:13 (24.) ●	-03:46 (117.) ●	-03:59 (135.) ●
Laufen	1.5 km	06:22:38	00:05:09	03:26 min/km	-01:30 (7.) ●	-01:37 (49.) ●	-01:41 (52.) ●
Laufen	2.4 km	06:28:00	00:05:22	05:57 min/km	-01:31 (6.) ●	-01:39 (52.) ●	-01:44 (56.) ●
Laufen	7.5 km	06:50:11	00:22:11	04:20 min/km	-07:06 (12.) ●	-07:40 (77.) ●	-08:01 (84.) ●
Laufen	12.7 km	07:15:19	00:25:08	04:50 min/km	-08:19 (9.) ●	-09:08 (54.) ●	-09:26 (59.) ●
Laufen	17 km	07:32:28	00:17:09	03:59 min/km	-06:48 (8.) ●	-07:28 (36.) ●	-07:39 (40.) ●
Laufen	21 km	07:49:55	00:17:27	04:21 min/km	-06:53 (10.) ●	-07:25 (49.) ●	-07:35 (55.) ●
Laufen	22.5 km	07:55:49	00:05:54	03:56 min/km	-02:05 (9.) ●	-02:15 (50.) ●	-02:19 (56.) ●
Laufen	27 km	08:19:54	00:24:05	05:21 min/km	-10:09 (11.) ●	-11:04 (51.) ●	-11:18 (58.) ●
Laufen	32.3 km	08:49:08	00:29:14	05:30 min/km	-09:17 (30.) ●	-10:20 (118.) ●	-10:34 (131.) ●
Laufen	36.5 km	09:12:17	00:23:09	05:30 min/km	-04:02 (106.) ●	-04:45 (433.) ●	-04:54 (485.) ●
Laufen	40.7 km	09:37:16	00:24:59	05:56 min/km	-01:04 (204.) ●	-01:55 (878.) ●	-02:06 (1004.) ●
Laufen	41.6 km	09:43:42	00:06:26	07:08 min/km	-01:36 (36.) ●	-01:52 (173.) ●	-01:56 (186.) ●
Laufen	42.2 km	09:46:25	00:02:43	04:31 min/km	-00:39 (85.) ●	-00:35 (350.) ●	-00:35 (377.) ●
Laufen	42.2 km	09:46:25	03:28:56	04:57 min/km	-01:00:59 (25.) ●	-01:07:43 (103.) ●	-01:09:48 (116.) ●
Total	226 km	09:46:25	09:46:25	23.12 km/h	-02:04:06 (22.) ●	-02:14:56 (107.) ●	-02:22:45 (114.) ●

Ges	Sex	Ak	Name	#	AK
97	90	17	Michael Schwabegger	1882	M40	AUT	01:03:10	05:05:24	03:24:55	09:41:31
102	95	18	Brendan Buck	1615	M40	IRL	01:02:54	04:59:13	03:31:22	09:42:34
109	102	19	Leonhard Wiedemann	143	M40	GER	00:59:18	05:01:35	03:36:50	09:44:56
110	103	20	Oliver Harkin	274	M40	IRL	01:01:08	05:05:38	03:31:51	09:45:39
112	105	21	Radek Pawlowski	137	M40	POL	00:57:26	05:02:58	03:37:24	09:46:13
114	107	22	Frank Plamann	497	M40	GER	00:58:53	05:10:37	03:28:56	09:46:25
117	110	23	Roman Lacko	283	M40	GBR	01:06:23	04:52:01	03:40:24	09:46:39
119	112	24	Thomas Tunst	507	M40	AUT	01:03:19	05:10:30	03:25:55	09:47:39
123	116	25	Hannes Hermann	275	M40	AUT	01:05:56	05:03:53	03:31:07	09:49:04
124	117	26	Michael Sanitrnik	502	M40	CZE	01:08:53	05:00:03	03:25:43	09:49:09