Laila Lakkis Cases -
Ironman Austria 2018

Quick facts

982/83/13Alle/Geschlecht/AK

F30Altersklasse

638Startnummer

ESPNationalität


1:09:48	7:30:20	3:57:53	11:34:31

Vergleiche Laila Lakkis Cases mit anderen Athleten!

638 Lakkis Cases

181 Tardieu ×

637 Kreit ×

627 Evans ×

631 Gorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:48	01:09:48	01:50 min/100m	-04:30 (16.) ●	-06:32 (109.) ●	-03:36 (976.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	0.2 km	01:23:33	00:13:45	0.87 km/h	+11:14 (51.) ●	+11:53 (321.) ●	+11:47 (2232.) ●
Radfahren	22.9 km	02:02:30	00:38:57	34.97 km/h	-05:23 (3.) ●	-06:38 (22.) ●	-03:46 (476.) ●
Radfahren	35.5 km	02:24:07	00:21:37	34.97 km/h	+00:04 (32.) ●	-00:33 (146.) ●	+01:08 (1664.) ●
Radfahren	64.5 km	03:25:19	01:01:12	28.43 km/h	-00:30 (31.) ●	-02:30 (134.) ●	+02:19 (1573.) ●
Radfahren	92 km	04:23:13	00:57:54	28.5 km/h	+00:46 (32.) ●	-01:11 (157.) ●	+03:41 (1709.) ●
Radfahren	111.3 km	05:01:54	00:38:41	29.94 km/h	-01:35 (23.) ●	-02:38 (119.) ●	+00:18 (1400.) ●
Radfahren	122.7 km	05:24:42	00:22:48	30 km/h	-00:16 (24.) ●	-01:05 (132.) ●	+00:40 (1462.) ●
Radfahren	151.7 km	06:29:49	01:05:07	26.72 km/h	-02:46 (19.) ●	-04:51 (113.) ●	+00:35 (1359.) ●
Radfahren	180 km	07:30:20	01:00:31	28.06 km/h	-01:51 (21.) ●	-03:42 (123.) ●	+01:09 (1389.) ●
Radfahren	180 km	07:30:20	07:30:20	23.98 km/h	+01:09:31 (30.) ●	+58:33 (143.) ●	+01:27:39 (1593.) ●
Wechsel		07:36:38	00:06:18	-	+00:11 (32.) ●	-01:46 (178.) ●	-00:29 (1393.) ●
Laufen	1.5 km	07:43:11	00:06:33	04:22 min/km	-00:18 (22.) ●	-00:43 (98.) ●	-00:17 (1058.) ●
Laufen	2.4 km	07:49:49	00:06:38	07:22 min/km	-00:35 (14.) ●	-01:00 (69.) ●	-00:28 (877.) ●
Laufen	7.5 km	08:16:34	00:26:45	05:14 min/km	-04:08 (7.) ●	-05:36 (52.) ●	-03:27 (715.) ●
Laufen	12.7 km	08:46:46	00:30:12	05:48 min/km	-04:47 (4.) ●	-06:13 (46.) ●	-04:22 (631.) ●
Laufen	17 km	09:07:48	00:21:02	04:53 min/km	-04:00 (6.) ●	-04:56 (46.) ●	-03:46 (553.) ●
Laufen	21 km	09:28:35	00:20:47	05:11 min/km	-04:21 (7.) ●	-05:19 (42.) ●	-04:15 (500.) ●
Laufen	22.5 km	09:35:39	00:07:04	04:42 min/km	-01:11 (7.) ●	-01:31 (50.) ●	-01:09 (595.) ●
Laufen	27 km	10:04:17	00:28:38	06:21 min/km	-06:29 (7.) ●	-08:09 (43.) ●	-06:45 (450.) ●
Laufen	32.3 km	10:36:45	00:32:28	06:07 min/km	-06:02 (9.) ●	-08:43 (48.) ●	-07:20 (445.) ●
Laufen	36.5 km	11:00:17	00:23:32	05:36 min/km	-03:32 (12.) ●	-05:26 (62.) ●	-04:31 (551.) ●
Laufen	40.7 km	11:24:01	00:23:44	05:39 min/km	-02:22 (24.) ●	-04:31 (96.) ●	-03:21 (786.) ●
Laufen	41.6 km	11:31:32	00:07:31	08:21 min/km	-00:29 (21.) ●	-01:18 (93.) ●	-00:51 (879.) ●
Laufen	42.2 km	11:34:31	00:02:59	04:58 min/km	-00:08 (18.) ●	-00:22 (93.) ●	-00:19 (901.) ●
Laufen	42.2 km	11:34:31	03:57:53	05:38 min/km	-38:22 (8.) ●	-53:47 (50.) ●	-40:51 (539.) ●
Total	226 km	11:34:31	11:34:31	19.52 km/h	-50:14 (13.) ●	-01:21:21 (83.) ●	-34:39 (982.) ●

Ges	Sex	Ak	Name	#	AK
674	45	8	Claire Dillon	618	F30	IRL	01:09:50	05:39:17	04:00:03	11:00:46
716	51	9	Heleen Moes	646	F30	NED	01:07:02	05:42:43	04:04:23	11:06:02
752	59	10	Isabel Petronio	653	F30	SLO	01:13:43	05:47:06	03:58:07	11:10:52
778	62	11	Anaïs Tardieu	181	F30	FRA	01:06:16	05:53:10	04:03:59	11:13:20
792	64	12	Katharina Kreit	637	F30	GER	01:05:48	05:46:45	04:14:06	11:14:20
982	83	13	Laila Lakkis Cases	638	F30	ESP	01:09:48	07:30:20	03:57:53	11:34:31
985	84	14	Emma Evans	627	F30	GBR	01:14:12	07:29:00	03:59:15	11:34:47
986	85	15	Claire Gorman	631	F30	IRL	00:59:03	05:57:42	04:29:13	11:35:04
994	88	16	Stefanie Emler	626	F30	AUT	01:17:41	06:04:32	04:00:55	11:35:44
997	89	17	Nicole Weiss	387	F30	AUT	01:29:30	06:05:24	03:50:16	11:36:28