Renate Benkö -
Ironman Austria 2018

Quick facts

1135/114/23Alle/Geschlecht/AK

F40Altersklasse

726Startnummer

AUTNationalität


1:20:07	6:13:00	4:06:10	11:51:33

Vergleiche Renate Benkö mit anderen Athleten!

726 Benkö

756 Löb ×

734 Crosera ×

107 Landtwing ×

750 Jakeman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:07	01:20:07	02:06 min/100m	+02:51 (40.) ●	+03:47 (217.) ●	+06:43 (1756.) ●
Wechsel		01:27:05	00:06:58	-	-01:05 (27.) ●	-01:03 (128.) ●	-00:36 (1023.) ●
Radfahren	0.2 km	01:27:47	00:00:42	17.14 km/h	-01:05 (33.) ●	-01:10 (178.) ●	-01:16 (1453.) ●
Radfahren	22.9 km	02:13:25	00:45:38	29.85 km/h	+00:11 (40.) ●	+00:03 (183.) ●	+02:55 (1755.) ●
Radfahren	35.5 km	02:34:23	00:20:58	36.06 km/h	-01:10 (26.) ●	-01:12 (120.) ●	+00:29 (1484.) ●
Radfahren	64.5 km	03:36:42	01:02:19	27.92 km/h	-01:06 (33.) ●	-01:23 (158.) ●	+03:26 (1674.) ●
Radfahren	92 km	04:32:07	00:55:25	29.77 km/h	-03:42 (26.) ●	-03:40 (123.) ●	+01:12 (1465.) ●
Radfahren	111.3 km	05:10:28	00:38:21	30.2 km/h	-02:55 (23.) ●	-02:58 (112.) ●	-00:02 (1345.) ●
Radfahren	122.7 km	05:32:56	00:22:28	30.45 km/h	-01:32 (25.) ●	-01:25 (118.) ●	+00:20 (1377.) ●
Radfahren	151.7 km	06:38:28	01:05:32	26.55 km/h	-04:14 (25.) ●	-04:26 (117.) ●	+01:00 (1384.) ●
Radfahren	180 km	07:40:05	01:01:37	27.56 km/h	-02:35 (27.) ●	-02:36 (137.) ●	+02:15 (1499.) ●
Radfahren	180 km	07:40:05	06:13:00	28.95 km/h	-18:08 (26.) ●	-18:47 (121.) ●	+10:19 (1471.) ●
Wechsel		07:45:23	00:05:18	-	-01:08 (28.) ●	-02:46 (131.) ●	-01:29 (1050.) ●
Laufen	1.5 km	07:51:59	00:06:36	04:24 min/km	-00:45 (21.) ●	-00:40 (106.) ●	-00:14 (1108.) ●
Laufen	2.4 km	07:58:50	00:06:51	07:36 min/km	-00:47 (19.) ●	-00:47 (94.) ●	-00:15 (1093.) ●
Laufen	7.5 km	08:29:08	00:30:18	05:56 min/km	-02:12 (29.) ●	-02:03 (144.) ●	+00:06 (1359.) ●
Laufen	12.7 km	09:01:17	00:32:09	06:10 min/km	-04:16 (19.) ●	-04:16 (91.) ●	-02:25 (948.) ●
Laufen	17 km	09:23:50	00:22:33	05:14 min/km	-03:34 (21.) ●	-03:25 (96.) ●	-02:15 (891.) ●
Laufen	21 km	09:45:59	00:22:09	05:32 min/km	-04:10 (17.) ●	-03:57 (88.) ●	-02:53 (767.) ●
Laufen	22.5 km	09:53:14	00:07:15	04:50 min/km	-01:20 (16.) ●	-01:20 (75.) ●	-00:58 (726.) ●
Laufen	27 km	10:23:34	00:30:20	06:44 min/km	-07:25 (14.) ●	-06:27 (75.) ●	-05:03 (663.) ●
Laufen	32.3 km	10:56:28	00:32:54	06:12 min/km	-09:07 (9.) ●	-08:17 (54.) ●	-06:54 (504.) ●
Laufen	36.5 km	11:19:54	00:23:26	05:34 min/km	-06:29 (10.) ●	-05:32 (60.) ●	-04:37 (536.) ●
Laufen	40.7 km	11:41:40	00:21:46	05:10 min/km	-07:02 (8.) ●	-06:29 (39.) ●	-05:19 (414.) ●
Laufen	41.6 km	11:48:43	00:07:03	07:50 min/km	-01:57 (9.) ●	-01:46 (50.) ●	-01:19 (535.) ●
Laufen	42.2 km	11:51:33	00:02:50	04:43 min/km	-00:33 (9.) ●	-00:31 (54.) ●	-00:28 (590.) ●
Laufen	42.2 km	11:51:33	04:06:10	05:50 min/km	-49:37 (15.) ●	-45:30 (75.) ●	-32:34 (696.) ●
Total	226 km	11:51:33	11:51:33	19.06 km/h	-01:07:07 (23.) ●	-01:04:19 (114.) ●	-17:37 (1135.) ●

Ges	Sex	Ak	Name	#	AK
1000	91	18	Christine Helwig	747	F40	AUT	01:03:46	05:43:29	04:40:25	11:36:37
1006	93	19	Lena Halvari	187	F40	NOR	01:09:24	05:51:23	04:22:34	11:37:21
1012	94	20	Sabine Mollay	190	F40	AUT	01:10:13	06:22:44	03:54:41	11:37:58
1053	101	21	Sabine Löb	756	F40	AUT	01:01:57	06:00:10	04:27:22	11:42:21
1126	112	22	Federica Crosera	734	F40	ITA	01:07:27	07:31:10	04:11:27	11:50:23
1135	114	23	Renate Benkö	726	F40	AUT	01:20:07	06:13:00	04:06:10	11:51:33
1170	121	24	Corina Landtwing	107	F40	SUI	01:02:58	05:26:06	05:16:38	11:55:55
1194	125	25	Gillian Jakeman	750	F40	GBR	01:21:17	05:46:42	04:33:10	11:59:08
1309	131	26	Andrea Memminger	188	F40	GER	01:04:25	05:56:54	05:03:12	12:14:05
1354	134	27	Katja Albrecht	724	F40	GER	01:18:53	05:49:53	04:57:29	12:18:52