Kamila Polak -
Ironman Austria 2018
Quick facts
519/34/11Alle/Geschlecht/AK
FPROAltersklasse
90Startnummer
AUTNationalität
| 1:02:59 | 5:19:38 | 4:15:08 | 10:44:08 |
Vergleiche Kamila Polak mit anderen Athleten!
90 Polak
89 Donavan ×
86 Corker ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:02:59 | 01:02:59 | 01:39 min/100m | +04:28 (8.) ● | -13:21 (36.) ● | -10:25 (373.) ● |
| Wechsel | 01:06:30 | 00:03:31 | - | +00:08 (7.) ● | -04:30 (7.) ● | -04:03 (37.) ● | |
| Radfahren | 0.2 km | 01:07:02 | 00:00:32 | 22.5 km/h | +00:01 (8.) ● | -01:20 (28.) ● | -01:26 (336.) ● |
| Radfahren | 22.9 km | 01:47:36 | 00:40:34 | 33.57 km/h | +02:07 (10.) ● | -05:01 (46.) ● | -02:09 (827.) ● |
| Radfahren | 35.5 km | 02:06:45 | 00:19:09 | 39.48 km/h | +01:10 (9.) ● | -03:01 (29.) ● | -01:20 (744.) ● |
| Radfahren | 64.5 km | 03:01:18 | 00:54:33 | 31.9 km/h | +03:03 (9.) ● | -09:09 (29.) ● | -04:20 (685.) ● |
| Radfahren | 92 km | 03:48:31 | 00:47:13 | 34.95 km/h | +00:30 (8.) ● | -11:52 (12.) ● | -07:00 (340.) ● |
| Radfahren | 111.3 km | 04:22:15 | 00:33:44 | 34.33 km/h | +01:22 (10.) ● | -07:35 (16.) ● | -04:39 (405.) ● |
| Radfahren | 122.7 km | 04:41:12 | 00:18:57 | 36.09 km/h | +00:31 (9.) ● | -04:56 (13.) ● | -03:11 (287.) ● |
| Radfahren | 151.7 km | 05:36:28 | 00:55:16 | 31.48 km/h | +02:31 (9.) ● | -14:42 (11.) ● | -09:16 (311.) ● |
| Radfahren | 180 km | 06:26:08 | 00:49:40 | 34.19 km/h | +00:24 (8.) ● | -14:33 (9.) ● | -09:42 (206.) ● |
| Radfahren | 180 km | 06:26:08 | 05:19:38 | 33.79 km/h | +11:39 (9.) ● | -01:12:09 (14.) ● | -43:03 (377.) ● |
| Wechsel | 06:29:00 | 00:02:52 | - | +00:27 (10.) ● | -05:12 (18.) ● | -03:55 (152.) ● | |
| Laufen | 1.5 km | 06:35:01 | 00:06:01 | 04:00 min/km | +00:36 (11.) ● | -01:15 (29.) ● | -00:49 (543.) ● |
| Laufen | 2.4 km | 06:41:18 | 00:06:17 | 06:58 min/km | +00:40 (11.) ● | -01:21 (33.) ● | -00:49 (556.) ● |
| Laufen | 7.5 km | 07:08:04 | 00:26:46 | 05:14 min/km | +04:12 (11.) ● | -05:35 (53.) ● | -03:26 (717.) ● |
| Laufen | 12.7 km | 07:37:29 | 00:29:25 | 05:39 min/km | +03:32 (10.) ● | -07:00 (36.) ● | -05:09 (516.) ● |
| Laufen | 17 km | 07:58:14 | 00:20:45 | 04:49 min/km | +02:39 (10.) ● | -05:13 (41.) ● | -04:03 (502.) ● |
| Laufen | 21 km | 08:19:12 | 00:20:58 | 05:14 min/km | +03:00 (11.) ● | -05:08 (49.) ● | -04:04 (538.) ● |
| Laufen | 22.5 km | 08:26:16 | 00:07:04 | 04:42 min/km | +00:58 (11.) ● | -01:31 (49.) ● | -01:09 (591.) ● |
| Laufen | 27 km | 08:58:27 | 00:32:11 | 07:09 min/km | +07:23 (11.) ● | -04:36 (113.) ● | -03:12 (919.) ● |
| Laufen | 32.3 km | 09:42:07 | 00:43:40 | 08:14 min/km | +13:59 (11.) ● | +02:29 (223.) ● | +03:52 (1679.) ● |
| Laufen | 36.5 km | 10:10:10 | 00:28:03 | 06:40 min/km | +07:48 (11.) ● | -00:55 (166.) ● | ±00:00 (1293.) ● |
| Laufen | 40.7 km | 10:34:06 | 00:23:56 | 05:41 min/km | +04:41 (11.) ● | -04:19 (102.) ● | -03:09 (821.) ● |
| Laufen | 41.6 km | 10:41:16 | 00:07:10 | 07:57 min/km | +00:50 (11.) ● | -01:39 (59.) ● | -01:12 (624.) ● |
| Laufen | 42.2 km | 10:44:08 | 00:02:52 | 04:46 min/km | +00:12 (9.) ● | -00:29 (59.) ● | -00:26 (641.) ● |
| Laufen | 42.2 km | 10:44:08 | 04:15:08 | 06:02 min/km | +50:30 (11.) ● | -36:32 (97.) ● | -23:36 (856.) ● |
| Total | 226 km | 10:44:08 | 10:44:08 | 21.05 km/h | +01:07:12 (11.) ● | -02:11:44 (34.) ● | -01:25:02 (519.) ● |
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