Ili How -
Challenge Roth 2018

Quick facts

2570/277/58Alle/Geschlecht/AK

F 30Altersklasse

1321Startnummer

TWNNationalität


1:33:42	6:40:32	4:34:32	13:06:27

Vergleiche Ili How mit anderen Athleten!

1321 How

1066 Borgmann ×

1247 Wapler ×

1337 Ebermann ×

1287 Dr. Zubillaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:42	01:33:42	02:27 min/100m	+18:12 (64.) ●	+15:26 (381.) ●	+18:31 (2956.) ●
Wechsel		01:43:51	00:10:09	-	+05:40 (66.) ●	+04:51 (394.) ●	+05:14 (3034.) ●
Radfahren		01:43:51	00:00:00	-	-	-	-
Radfahren	5 km	01:55:06	00:11:15	26.67 km/h	+02:20 (66.) ●	+02:05 (404.) ●	+02:42 (3120.) ●
Radfahren	37.5 km	03:06:45	01:11:39	27.22 km/h	+04:55 (54.) ●	+03:38 (307.) ●	+08:26 (2876.) ●
Radfahren	70.9 km	04:19:54	01:13:09	27.4 km/h	+05:04 (58.) ●	+02:58 (283.) ●	+08:27 (2797.) ●
Radfahren	71.4 km	04:21:48	00:01:54	15.79 km/h	+00:01 (40.) ●	-00:03 (168.) ●	+00:06 (2060.) ●
Radfahren	89.2 km	04:58:40	00:36:52	28.97 km/h	+01:59 (52.) ●	+01:08 (265.) ●	+03:37 (2705.) ●
Radfahren	122 km	06:15:33	01:16:53	25.6 km/h	+07:02 (58.) ●	+05:03 (308.) ●	+09:59 (2810.) ●
Radfahren	155.5 km	07:33:40	01:18:07	25.73 km/h	+05:19 (53.) ●	+03:00 (261.) ●	+08:05 (2586.) ●
Radfahren	156 km	07:35:37	00:01:57	15.38 km/h	-00:10 (16.) ●	-00:16 (82.) ●	-00:05 (1347.) ●
Radfahren	174.2 km	08:14:36	00:38:59	28.01 km/h	+02:42 (54.) ●	+01:35 (275.) ●	+03:57 (2665.) ●
Radfahren	180 km	08:24:23	00:09:47	35.57 km/h	+01:00 (59.) ●	+00:46 (329.) ●	+01:15 (2841.) ●
Radfahren	180 km	08:24:23	06:40:32	26.96 km/h	+30:12 (55.) ●	+19:54 (289.) ●	-02:47:19 (2778.) ●
Wechsel		08:31:55	00:07:32	-	+03:20 (62.) ●	+01:59 (359.) ●	+03:26 (2895.) ●
Laufen	3.5 km	08:50:29	00:18:34	05:18 min/km	+00:01 (37.) ●	-00:47 (186.) ●	+00:34 (2047.) ●
Laufen	4.5 km	08:55:58	00:05:29	05:29 min/km	-00:08 (38.) ●	-00:27 (178.) ●	+00:04 (1937.) ●
Laufen	8 km	09:19:23	00:23:25	06:41 min/km	+01:01 (44.) ●	-00:09 (211.) ●	+01:21 (2208.) ●
Laufen	18.2 km	10:24:16	01:04:53	06:21 min/km	+00:52 (40.) ●	-02:01 (197.) ●	+01:53 (1978.) ●
Laufen	24.9 km	11:07:54	00:43:38	06:30 min/km	-00:01 (39.) ●	-01:46 (193.) ●	+00:43 (1864.) ●
Laufen	25.9 km	11:14:06	00:06:12	06:12 min/km	-00:09 (38.) ●	-00:33 (174.) ●	-00:10 (1652.) ●
Laufen	28.3 km	11:29:15	00:15:09	06:18 min/km	-00:42 (32.) ●	-01:22 (157.) ●	-00:36 (1558.) ●
Laufen	30 km	11:41:15	00:12:00	07:03 min/km	-00:26 (31.) ●	-00:49 (176.) ●	-00:15 (1660.) ●
Laufen	31.1 km	11:47:58	00:06:43	06:06 min/km	-00:11 (33.) ●	-00:25 (174.) ●	-00:09 (1679.) ●
Laufen	31.4 km	11:50:27	00:02:29	08:16 min/km	+00:26 (59.) ●	+00:20 (341.) ●	+00:26 (2588.) ●
Laufen	35.3 km	12:17:52	00:27:25	07:01 min/km	-00:54 (33.) ●	-02:01 (162.) ●	-00:38 (1583.) ●
Laufen	35.7 km	12:20:43	00:02:51	07:07 min/km	+00:22 (55.) ●	+00:15 (320.) ●	+00:22 (2585.) ●
Laufen	39.6 km	12:50:32	00:29:49	07:38 min/km	+03:12 (50.) ●	+02:08 (294.) ●	+03:35 (2453.) ●
Laufen	39.9 km	12:53:13	00:02:41	08:56 min/km	+00:33 (62.) ●	+00:25 (340.) ●	+00:32 (2743.) ●
Laufen	41 km	13:00:59	00:07:46	07:03 min/km	+00:39 (51.) ●	+00:21 (284.) ●	+00:47 (2427.) ●
Laufen	42.1 km	13:06:27	00:05:28	04:58 min/km	+00:15 (51.) ●	+00:03 (252.) ●	+00:18 (2266.) ●
Laufen	42.1 km	13:06:27	04:34:32	06:31 min/km	+04:50 (40.) ●	-06:48 (198.) ●	+08:47 (1947.) ●
Total	225.9 km	13:06:27	13:06:27	17.23 km/h	+01:02:14 (58.) ●	+35:22 (277.) ●	-02:11:21 (2570.) ●

Ges	Sex	Ak	Name	#	AK
2505	259	53	Charlotte Grünewald	1398	F 30	GER	01:21:05	06:53:43	04:33:57	12:57:05
2510	261	54	Natascha Jakuschin	1213	F 30	GER	01:31:31	06:25:50	04:47:21	12:57:37
2531	268	55	Sonja Gabriel	1250	F 30	GER	01:06:19	06:49:06	04:56:57	12:59:57
2555	273	56	Svenja Borgmann	1066	F 30	GER	01:11:47	06:46:00	04:54:45	13:04:44
2561	274	57	Ulrike Wapler	1247	F 30	GER	01:14:14	05:55:10	05:47:58	13:05:58
2570	277	58	Ili How	1321	F 30	TWN	01:33:42	06:40:32	04:34:32	13:06:27
2728	300	59	Sabine Ebermann	1337	F 30	AUT	01:21:41	06:47:07	05:06:27	13:28:10
2793	314	60	Milena Dr. Zubillaga	1287	F 30	VEN	01:21:58	07:16:04	04:37:27	13:39:24
2830	327	61	Angie Opalic	1105	F 30	GER	01:30:01	06:28:31	05:35:30	13:45:13
2963	357	62	Nina Lüer	1170	F 30	GER	01:27:10	06:56:08	05:34:42	14:08:04