Ulf Rau -
Challenge Roth 2018

Quick facts

2203/1720/247Alle/Geschlecht/AK

M 50Altersklasse

1913Startnummer

GERNationalität


1:36:24	5:29:14	5:08:48	12:25:23

Vergleiche Ulf Rau mit anderen Athleten!

1913 Rau

3196 Aumann ×

863 Ritter ×

2612 Prang ×

3109 Gassner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:24	01:36:24	02:32 min/100m	+18:53 (372.) ●	+21:31 (2316.) ●	+21:13 (3015.) ●
Wechsel		01:41:53	00:05:29	-	-00:12 (225.) ●	+00:18 (1585.) ●	+00:34 (2157.) ●
Radfahren		01:41:53	00:00:00	-	-	-	-
Radfahren	5 km	01:49:28	00:07:35	39.56 km/h	-01:04 (20.) ●	-00:57 (272.) ●	-00:58 (367.) ●
Radfahren	37.5 km	02:47:33	00:58:05	33.57 km/h	-06:00 (43.) ●	-04:44 (481.) ●	-05:08 (602.) ●
Radfahren	70.9 km	03:47:48	01:00:15	33.26 km/h	-05:32 (66.) ●	-03:48 (708.) ●	-04:27 (853.) ●
Radfahren	71.4 km	03:49:41	00:01:53	15.93 km/h	+00:02 (229.) ●	+00:06 (1618.) ●	+00:05 (2028.) ●
Radfahren	89.2 km	04:19:38	00:29:57	35.66 km/h	-03:46 (36.) ●	-03:00 (393.) ●	-03:18 (478.) ●
Radfahren	122 km	05:23:36	01:03:58	30.77 km/h	-03:46 (118.) ●	-02:13 (999.) ●	-02:56 (1194.) ●
Radfahren	155.5 km	06:29:28	01:05:52	30.52 km/h	-05:01 (110.) ●	-03:19 (937.) ●	-04:10 (1101.) ●
Radfahren	156 km	06:31:36	00:02:08	14.06 km/h	+00:03 (249.) ●	+00:07 (1730.) ●	+00:06 (2114.) ●
Radfahren	174.2 km	07:03:24	00:31:48	34.34 km/h	-03:41 (61.) ●	-02:53 (555.) ●	-03:14 (665.) ●
Radfahren	180 km	07:11:07	00:07:43	45.1 km/h	-00:55 (59.) ●	-00:47 (588.) ●	-00:49 (727.) ●
Radfahren	180 km	07:11:07	05:29:14	32.8 km/h	-01:36:29 (78.) ●	-03:55:16 (704.) ●	-03:58:37 (844.) ●
Wechsel		07:16:35	00:05:28	-	+00:51 (278.) ●	+01:15 (1854.) ●	+01:22 (2452.) ●
Laufen	3.5 km	07:37:00	00:20:25	05:50 min/km	+01:52 (324.) ●	+02:31 (2035.) ●	+02:25 (2615.) ●
Laufen	4.5 km	07:43:30	00:06:30	06:30 min/km	+00:53 (335.) ●	+01:06 (2096.) ●	+01:05 (2727.) ●
Laufen	8 km	08:07:58	00:24:28	06:59 min/km	+01:32 (291.) ●	+02:28 (1894.) ●	+02:24 (2450.) ●
Laufen	18.2 km	09:22:25	01:14:27	07:17 min/km	+08:32 (318.) ●	+11:18 (2026.) ●	+11:27 (2650.) ●
Laufen	24.9 km	10:15:49	00:53:24	07:58 min/km	+08:22 (339.) ●	+10:14 (2089.) ●	+10:29 (2743.) ●
Laufen	25.9 km	10:23:06	00:07:17	07:17 min/km	+00:32 (277.) ●	+00:51 (1824.) ●	+00:55 (2414.) ●
Laufen	28.3 km	10:41:01	00:17:55	07:27 min/km	+01:24 (288.) ●	+02:05 (1822.) ●	+02:10 (2400.) ●
Laufen	30 km	10:54:16	00:13:15	07:47 min/km	+00:22 (238.) ●	+00:54 (1603.) ●	+01:00 (2129.) ●
Laufen	31.1 km	11:02:00	00:07:44	07:01 min/km	+00:35 (303.) ●	+00:51 (1927.) ●	+00:52 (2516.) ●
Laufen	31.4 km	11:04:43	00:02:43	09:03 min/km	+00:32 (344.) ●	+00:38 (2154.) ●	+00:40 (2836.) ●
Laufen	35.3 km	11:36:23	00:31:40	08:07 min/km	+02:26 (280.) ●	+03:34 (1813.) ●	+03:37 (2368.) ●
Laufen	35.7 km	11:38:52	00:02:29	06:12 min/km	-00:05 (223.) ●	+00:01 (1543.) ●	±00:00 (1982.) ●
Laufen	39.6 km	12:08:49	00:29:57	07:40 min/km	+02:36 (294.) ●	+03:48 (1913.) ●	+03:43 (2477.) ●
Laufen	39.9 km	12:11:29	00:02:40	08:53 min/km	+00:25 (335.) ●	+00:32 (2093.) ●	+00:31 (2728.) ●
Laufen	41 km	12:19:41	00:08:12	07:27 min/km	+00:57 (326.) ●	+01:15 (2041.) ●	+01:13 (2629.) ●
Laufen	42.1 km	12:25:23	00:05:42	05:10 min/km	+00:23 (303.) ●	+00:34 (1945.) ●	+00:32 (2493.) ●
Laufen	42.1 km	12:25:23	05:08:48	07:20 min/km	+31:18 (311.) ●	+42:40 (1971.) ●	+43:03 (2578.) ●
Total	225.9 km	12:25:23	12:25:23	18.18 km/h	-45:39 (247.) ●	-02:49:32 (1720.) ●	-02:52:25 (2203.) ●

Ges	Sex	Ak	Name	#	AK
2179	1700	242	Robert Dr. Schleich	2724	M 50	SUI	01:22:02	05:59:47	04:49:56	12:23:24
2180	1701	243	Andreas Stolz	2711	M 50	GER	01:18:00	06:00:46	04:55:08	12:23:26
2192	1711	244	Daniel Schüepp	2728	M 50	SUI	01:13:44	06:13:01	04:45:47	12:24:28
2201	1718	245	Stefan Aumann	3196	M 50	GER	01:34:36	05:46:59	04:51:00	12:25:00
2202	1719	246	Alfred Ritter	863	M 50	GER	01:08:20	06:17:34	04:52:27	12:25:19
2203	1720	247	Ulf Rau	1913	M 50	GER	01:36:24	05:29:14	05:08:48	12:25:23
2209	1723	248	Dieter Prang	2612	M 50	GER	01:09:45	06:17:50	04:45:16	12:25:51
2219	1731	249	Djahan Gassner	3109	M 50	GER	01:14:27	05:59:55	05:03:34	12:27:02
2223	1735	250	Reiner Preuss	2510	M 50	GER	01:33:51	06:11:38	04:30:55	12:27:50
2227	1738	251	Steffen Tamaski	1453	M 50	GER	01:05:53	05:26:56	05:46:45	12:28:57