Pål Cato Elshaug -
Challenge Roth 2018

Quick facts

348/283/16Alle/Geschlecht/AK

M 50Altersklasse

294Startnummer

NORNationalität


1:13:50	5:06:20	3:33:57	9:59:28

Vergleiche Pål Cato Elshaug mit anderen Athleten!

294 Elshaug

337 Diepold ×

446 Volz ×

1523 Babiel ×

283 Bernhard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:50	01:13:50	01:56 min/100m	-03:41 (157.) ●	-01:03 (1197.) ●	-01:21 (1514.) ●
Wechsel		01:17:04	00:03:14	-	-02:27 (51.) ●	-01:57 (479.) ●	-01:41 (848.) ●
Radfahren		01:17:04	00:00:00	-	-	-	-
Radfahren	5 km	01:24:37	00:07:33	39.74 km/h	-01:06 (18.) ●	-00:59 (239.) ●	-01:00 (328.) ●
Radfahren	37.5 km	02:20:49	00:56:12	34.7 km/h	-07:53 (23.) ●	-06:37 (268.) ●	-07:01 (358.) ●
Radfahren	70.9 km	03:17:59	00:57:10	35.06 km/h	-08:37 (24.) ●	-06:53 (307.) ●	-07:32 (383.) ●
Radfahren	71.4 km	03:19:32	00:01:33	19.35 km/h	-00:18 (25.) ●	-00:14 (374.) ●	-00:15 (449.) ●
Radfahren	89.2 km	03:49:06	00:29:34	36.12 km/h	-04:09 (25.) ●	-03:23 (298.) ●	-03:41 (366.) ●
Radfahren	122 km	04:46:58	00:57:52	34.01 km/h	-09:52 (22.) ●	-08:19 (291.) ●	-09:02 (351.) ●
Radfahren	155.5 km	05:44:36	00:57:38	34.88 km/h	-13:15 (9.) ●	-11:33 (162.) ●	-12:24 (197.) ●
Radfahren	156 km	05:46:19	00:01:43	17.48 km/h	-00:22 (27.) ●	-00:18 (348.) ●	-00:19 (416.) ●
Radfahren	174.2 km	06:16:06	00:29:47	36.66 km/h	-05:42 (12.) ●	-04:54 (175.) ●	-05:15 (214.) ●
Radfahren	180 km	06:23:24	00:07:18	47.67 km/h	-01:20 (12.) ●	-01:12 (221.) ●	-01:14 (282.) ●
Radfahren	180 km	06:23:24	05:06:20	35.26 km/h	-01:59:23 (19.) ●	-04:18:10 (231.) ●	-04:21:31 (285.) ●
Wechsel		06:25:31	00:02:07	-	-02:30 (29.) ●	-02:06 (358.) ●	-01:59 (712.) ●
Laufen	3.5 km	06:40:50	00:15:19	04:22 min/km	-03:14 (27.) ●	-02:35 (396.) ●	-02:41 (508.) ●
Laufen	4.5 km	06:45:08	00:04:18	04:18 min/km	-01:19 (15.) ●	-01:06 (266.) ●	-01:07 (342.) ●
Laufen	8 km	07:03:12	00:18:04	05:09 min/km	-04:52 (14.) ●	-03:56 (271.) ●	-04:00 (352.) ●
Laufen	18.2 km	07:54:16	00:51:04	05:00 min/km	-14:51 (14.) ●	-12:05 (298.) ●	-11:56 (409.) ●
Laufen	24.9 km	08:31:04	00:36:48	05:29 min/km	-08:14 (55.) ●	-06:22 (630.) ●	-06:07 (844.) ●
Laufen	25.9 km	08:36:31	00:05:27	05:27 min/km	-01:18 (81.) ●	-00:59 (718.) ●	-00:55 (983.) ●
Laufen	28.3 km	08:50:07	00:13:36	05:39 min/km	-02:55 (68.) ●	-02:14 (684.) ●	-02:09 (919.) ●
Laufen	30 km	08:59:37	00:09:30	05:35 min/km	-03:23 (20.) ●	-02:51 (318.) ●	-02:45 (448.) ●
Laufen	31.1 km	09:05:21	00:05:44	05:12 min/km	-01:25 (30.) ●	-01:09 (428.) ●	-01:08 (567.) ●
Laufen	31.4 km	09:06:54	00:01:33	05:10 min/km	-00:38 (23.) ●	-00:32 (351.) ●	-00:30 (495.) ●
Laufen	35.3 km	09:28:22	00:21:28	05:30 min/km	-07:46 (8.) ●	-06:38 (225.) ●	-06:35 (320.) ●
Laufen	35.7 km	09:30:20	00:01:58	04:54 min/km	-00:36 (8.) ●	-00:30 (259.) ●	-00:31 (348.) ●
Laufen	39.6 km	09:49:18	00:18:58	04:51 min/km	-08:23 (2.) ●	-07:11 (94.) ●	-07:16 (139.) ●
Laufen	39.9 km	09:50:43	00:01:25	04:43 min/km	-00:50 (2.) ●	-00:43 (43.) ●	-00:44 (67.) ●
Laufen	41 km	09:55:43	00:05:00	04:32 min/km	-02:15 (2.) ●	-01:57 (41.) ●	-01:59 (61.) ●
Laufen	42.1 km	09:59:28	00:03:45	03:24 min/km	-01:34 (2.) ●	-01:23 (35.) ●	-01:25 (50.) ●
Laufen	42.1 km	09:59:28	03:33:57	05:04 min/km	-01:03:33 (8.) ●	-52:11 (285.) ●	-51:48 (386.) ●
Total	225.9 km	09:59:28	09:59:28	22.61 km/h	-03:11:34 (16.) ●	-05:15:27 (283.) ●	-05:18:20 (348.) ●

Ges	Sex	Ak	Name	#	AK
297	241	11	Stefan Schöbel	635	M 50	GER	01:11:37	05:04:44	03:32:26	09:53:32
306	250	12	Mark Richardson	431	M 50	GBR	00:56:08	05:04:51	03:46:28	09:54:34
321	262	13	Richard Dr. Simonsen	811	M 50	NZL	00:56:26	05:05:34	03:48:10	09:55:58
334	272	14	Josef Diepold	337	M 50	GER	01:01:06	05:13:39	03:37:11	09:57:15
337	273	15	Udo Volz	446	M 50	GER	01:12:48	04:56:09	03:43:35	09:57:25
348	283	16	Pål Cato Elshaug	294	M 50	NOR	01:13:50	05:06:20	03:33:57	09:59:28
359	291	17	Günther Babiel	1523	M 50	GER	01:06:08	05:13:18	03:37:37	10:01:35
393	321	18	Anton Bernhard	283	M 50	AUT	01:17:09	04:56:09	03:47:00	10:05:49
411	334	19	Christian Ebner	407	M 50	GER	01:14:52	05:16:21	03:32:15	10:08:06
415	336	20	Roy Dr. Edwards	722	M 50	AUS	01:03:34	05:03:23	03:55:30	10:08:21