Benedikt Spangenberg -
Challenge Roth 2018

Quick facts

110/86/15Alle/Geschlecht/AK

M 30Altersklasse

339Startnummer

GERNationalität


56:57	5:01:52	3:22:31	9:25:02

Vergleiche Benedikt Spangenberg mit anderen Athleten!

339 Spangenberg

174 Mühlnikel ×

165 Bosmans ×

309 Eskildsen ×

245 Kühne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:57	00:56:57	01:29 min/100m	-13:19 (24.) ●	-17:56 (98.) ●	-18:14 (132.) ●
Wechsel		00:58:57	00:02:00	-	-02:17 (16.) ●	-03:11 (53.) ●	-02:55 (124.) ●
Radfahren		00:58:56	00:00:00	-	-	-	-
Radfahren	5 km	01:06:36	00:07:39	39.22 km/h	-00:36 (79.) ●	-00:53 (335.) ●	-00:54 (447.) ●
Radfahren	37.5 km	02:03:12	00:56:36	34.45 km/h	-04:19 (64.) ●	-06:13 (300.) ●	-06:37 (394.) ●
Radfahren	70.9 km	02:59:01	00:55:49	35.9 km/h	-05:37 (38.) ●	-08:14 (204.) ●	-08:53 (261.) ●
Radfahren	71.4 km	03:00:32	00:01:31	19.78 km/h	-00:10 (75.) ●	-00:16 (305.) ●	-00:17 (364.) ●
Radfahren	89.2 km	03:29:12	00:28:40	37.26 km/h	-03:12 (24.) ●	-04:17 (140.) ●	-04:35 (188.) ●
Radfahren	122 km	04:24:49	00:55:37	35.39 km/h	-07:56 (30.) ●	-10:34 (141.) ●	-11:17 (177.) ●
Radfahren	155.5 km	05:22:22	00:57:33	34.93 km/h	-08:33 (33.) ●	-11:38 (157.) ●	-12:29 (191.) ●
Radfahren	156 km	05:24:07	00:01:45	17.14 km/h	-00:08 (99.) ●	-00:16 (473.) ●	-00:17 (563.) ●
Radfahren	174.2 km	05:53:42	00:29:35	36.91 km/h	-03:44 (32.) ●	-05:06 (156.) ●	-05:27 (192.) ●
Radfahren	180 km	06:00:49	00:07:07	48.9 km/h	-01:12 (27.) ●	-01:23 (138.) ●	-01:25 (188.) ●
Radfahren	180 km	06:00:49	05:01:52	35.78 km/h	-35:27 (34.) ●	-04:22:38 (170.) ●	-04:25:59 (215.) ●
Wechsel		06:02:31	00:01:42	-	-01:54 (42.) ●	-02:31 (175.) ●	-02:24 (490.) ●
Laufen	3.5 km	06:17:23	00:14:52	04:14 min/km	-01:54 (67.) ●	-03:02 (284.) ●	-03:08 (360.) ●
Laufen	4.5 km	06:21:35	00:04:12	04:12 min/km	-00:47 (45.) ●	-01:12 (194.) ●	-01:13 (257.) ●
Laufen	8 km	06:39:15	00:17:40	05:02 min/km	-02:54 (39.) ●	-04:20 (203.) ●	-04:24 (270.) ●
Laufen	18.2 km	07:28:16	00:49:01	04:48 min/km	-09:54 (37.) ●	-14:08 (165.) ●	-13:59 (239.) ●
Laufen	24.9 km	08:00:13	00:31:57	04:46 min/km	-08:11 (22.) ●	-11:13 (118.) ●	-10:58 (186.) ●
Laufen	25.9 km	08:04:38	00:04:25	04:25 min/km	-01:32 (24.) ●	-02:01 (113.) ●	-01:57 (179.) ●
Laufen	28.3 km	08:16:00	00:11:22	04:44 min/km	-03:28 (21.) ●	-04:28 (108.) ●	-04:23 (166.) ●
Laufen	30 km	08:24:47	00:08:47	05:10 min/km	-02:39 (28.) ●	-03:34 (128.) ●	-03:28 (194.) ●
Laufen	31.1 km	08:30:09	00:05:22	04:52 min/km	-01:07 (49.) ●	-01:31 (205.) ●	-01:30 (285.) ●
Laufen	31.4 km	08:31:28	00:01:19	04:23 min/km	-00:37 (18.) ●	-00:46 (84.) ●	-00:44 (129.) ●
Laufen	35.3 km	08:52:28	00:21:00	05:23 min/km	-05:00 (40.) ●	-07:06 (181.) ●	-07:03 (263.) ●
Laufen	35.7 km	08:54:23	00:01:55	04:47 min/km	-00:23 (43.) ●	-00:33 (206.) ●	-00:34 (280.) ●
Laufen	39.6 km	09:13:56	00:19:33	05:00 min/km	-04:48 (29.) ●	-06:36 (148.) ●	-06:41 (204.) ●
Laufen	39.9 km	09:15:29	00:01:33	05:10 min/km	-00:26 (44.) ●	-00:35 (176.) ●	-00:36 (231.) ●
Laufen	41 km	09:20:56	00:05:27	04:57 min/km	-01:00 (47.) ●	-01:30 (214.) ●	-01:32 (278.) ●
Laufen	42.1 km	09:25:02	00:04:06	03:43 min/km	-00:43 (42.) ●	-01:02 (208.) ●	-01:04 (256.) ●
Laufen	42.1 km	09:25:02	03:22:31	04:48 min/km	-45:23 (27.) ●	-01:03:37 (134.) ●	-01:03:14 (197.) ●
Total	225.9 km	09:25:02	09:25:02	23.99 km/h	-01:38:20 (15.) ●	-05:49:53 (86.) ●	-05:52:46 (110.) ●

Ges	Sex	Ak	Name	#	AK
68	51	10	Vicent Prof. Pastor	244	M 30	ESP	00:57:14	04:56:33	03:13:00	09:11:38
70	52	11	David Sharman	209	M 30	GBR	00:56:56	04:51:25	03:19:23	09:11:55
75	56	12	Matt Prof. Clark	158	M 30	AUS	00:53:01	05:02:28	03:14:32	09:13:50
76	57	13	Marco Mühlnikel	174	M 30	GER	00:48:00	04:46:30	03:35:43	09:14:00
96	75	14	Lukas Bosmans	165	M 30	BEL	00:56:49	04:55:25	03:25:38	09:20:55
110	86	15	Benedikt Spangenberg	339	M 30	GER	00:56:57	05:01:52	03:22:31	09:25:02
111	87	16	Henrik Eskildsen	309	M 30	DEN	00:58:41	05:07:30	03:12:50	09:25:06
113	89	17	Marco Kühne	245	M 30	GER	00:58:05	04:55:22	03:28:51	09:25:36
114	90	18	Johan Granath	217	M 30	SWE	00:56:56	04:59:08	03:22:10	09:25:43
115	91	19	Benjamin Hochrein	228	M 30	GER	01:01:50	05:00:47	03:20:03	09:26:28