Roland Diwok -
Challenge Roth 2018

Quick facts

2466/1914/365Alle/Geschlecht/AK

M 45Altersklasse

3432Startnummer

GERNationalität


1:39:35	6:30:54	4:30:39	12:52:52

Vergleiche Roland Diwok mit anderen Athleten!

3432 Diwok

3057 Maier ×

2539 Buck ×

1728 Garibay ×

2449 Belleth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:35	01:39:35	02:37 min/100m	+22:54 (457.) ●	+24:42 (2343.) ●	+24:24 (3054.) ●
Wechsel		01:47:29	00:07:54	-	+02:24 (408.) ●	+02:43 (2114.) ●	+02:59 (2792.) ●
Radfahren		01:47:28	00:00:00	-	-	-	-
Radfahren	5 km	01:57:23	00:09:54	30.3 km/h	+01:14 (460.) ●	+01:22 (2314.) ●	+01:21 (2988.) ●
Radfahren	37.5 km	03:06:17	01:08:54	28.3 km/h	+05:18 (411.) ●	+06:05 (2080.) ●	+05:41 (2626.) ●
Radfahren	70.9 km	04:18:56	01:12:39	27.58 km/h	+07:37 (425.) ●	+08:36 (2175.) ●	+07:57 (2743.) ●
Radfahren	71.4 km	04:20:53	00:01:57	15.38 km/h	+00:07 (342.) ●	+00:10 (1846.) ●	+00:09 (2341.) ●
Radfahren	89.2 km	04:56:25	00:35:32	30.06 km/h	+02:11 (384.) ●	+02:35 (1966.) ●	+02:17 (2442.) ●
Radfahren	122 km	06:11:20	01:14:55	26.27 km/h	+07:32 (409.) ●	+08:44 (2133.) ●	+08:01 (2689.) ●
Radfahren	155.5 km	07:28:23	01:17:03	26.09 km/h	+06:45 (384.) ●	+07:52 (1999.) ●	+07:01 (2499.) ●
Radfahren	156 km	07:30:27	00:02:04	14.52 km/h	+00:02 (282.) ●	+00:03 (1529.) ●	+00:02 (1855.) ●
Radfahren	174.2 km	08:09:05	00:38:38	28.27 km/h	+03:25 (401.) ●	+03:57 (2071.) ●	+03:36 (2596.) ●
Radfahren	180 km	08:18:23	00:09:18	37.42 km/h	+00:39 (382.) ●	+00:48 (2000.) ●	+00:46 (2554.) ●
Radfahren	180 km	08:18:23	06:30:54	27.63 km/h	-10:45:58 (410.) ●	-02:53:36 (2101.) ●	-02:56:57 (2638.) ●
Wechsel		08:22:13	00:03:50	-	-00:39 (225.) ●	-00:23 (1274.) ●	-00:16 (1753.) ●
Laufen	3.5 km	08:41:04	00:18:51	05:23 min/km	+00:37 (322.) ●	+00:57 (1700.) ●	+00:51 (2164.) ●
Laufen	4.5 km	08:46:50	00:05:46	05:46 min/km	+00:15 (322.) ●	+00:22 (1731.) ●	+00:21 (2234.) ●
Laufen	8 km	09:11:47	00:24:57	07:07 min/km	+02:25 (379.) ●	+02:57 (1959.) ●	+02:53 (2543.) ●
Laufen	18.2 km	10:16:24	01:04:37	06:20 min/km	-00:08 (274.) ●	+01:28 (1499.) ●	+01:37 (1962.) ●
Laufen	24.9 km	11:00:13	00:43:49	06:32 min/km	-00:46 (255.) ●	+00:39 (1419.) ●	+00:54 (1884.) ●
Laufen	25.9 km	11:06:36	00:06:23	06:23 min/km	-00:13 (237.) ●	-00:03 (1321.) ●	+00:01 (1777.) ●
Laufen	28.3 km	11:22:01	00:15:25	06:25 min/km	-00:50 (209.) ●	-00:25 (1240.) ●	-00:20 (1652.) ●
Laufen	30 km	11:34:22	00:12:21	07:15 min/km	-00:16 (242.) ●	±00:00 (1365.) ●	+00:06 (1810.) ●
Laufen	31.1 km	11:40:56	00:06:34	05:58 min/km	-00:27 (197.) ●	-00:19 (1177.) ●	-00:18 (1535.) ●
Laufen	31.4 km	11:43:10	00:02:14	07:26 min/km	+00:04 (315.) ●	+00:09 (1685.) ●	+00:11 (2228.) ●
Laufen	35.3 km	12:11:04	00:27:54	07:09 min/km	-00:59 (222.) ●	-00:12 (1289.) ●	-00:09 (1688.) ●
Laufen	35.7 km	12:13:27	00:02:23	05:57 min/km	-00:10 (231.) ●	-00:05 (1271.) ●	-00:06 (1639.) ●
Laufen	39.6 km	12:39:16	00:25:49	06:37 min/km	-00:58 (232.) ●	-00:20 (1338.) ●	-00:25 (1710.) ●
Laufen	39.9 km	12:41:13	00:01:57	06:30 min/km	-00:14 (154.) ●	-00:11 (909.) ●	-00:12 (1178.) ●
Laufen	41 km	12:48:04	00:06:51	06:13 min/km	-00:15 (243.) ●	-00:06 (1371.) ●	-00:08 (1732.) ●
Laufen	42.1 km	12:52:52	00:04:48	04:21 min/km	-00:31 (163.) ●	-00:20 (1021.) ●	-00:22 (1266.) ●
Laufen	42.1 km	12:52:52	04:30:39	06:25 min/km	-02:26 (267.) ●	+04:31 (1428.) ●	+04:54 (1858.) ●
Total	225.9 km	12:52:52	12:52:52	17.54 km/h	-10:23:45 (365.) ●	-02:22:03 (1914.) ●	-02:24:56 (2466.) ●

Ges	Sex	Ak	Name	#	AK
2432	1886	360	Mario Noack	3491	M 45	GER	01:45:58	06:02:21	04:46:19	12:49:36
2438	1891	361	Ramón Dr. Torró Cárceles	2057	M 45	ESP	01:14:31	06:14:11	05:15:23	12:50:23
2444	1896	362	Harm Tietje	2498	M 45	GER	01:19:15	06:07:58	05:11:25	12:50:41
2443	1897	363	Bernd Maier	3057	M 45	GER	01:12:02	06:09:10	05:14:53	12:50:41
2454	1905	364	Volker Buck	2539	M 45	GER	01:39:47	06:00:11	05:04:03	12:51:44
2466	1914	365	Roland Diwok	3432	M 45	GER	01:39:35	06:30:54	04:30:39	12:52:52
2472	1919	366	Victor Garibay	1728	M 45	USA	01:02:49	06:04:11	05:38:38	12:53:41
2473	1920	367	Ralph Belleth	2449	M 45	GER	01:19:53	05:49:48	05:36:41	12:53:44
2492	1933	368	Dirk Maier	2669	M 45	GER	01:16:30	06:26:37	05:02:31	12:55:43
2499	1938	369	Mehmed Sahinagic	3116	M 45	SWE	01:45:03	06:06:38	04:46:45	12:56:10