Rik Hak -
Challenge Roth 2018

Quick facts

611/487/109Alle/Geschlecht/AK

M 35Altersklasse

393Startnummer

NEDNationalität


1:03:40	5:14:02	4:04:10	10:26:28

Vergleiche Rik Hak mit anderen Athleten!

393 Hak

927 Peter ×

1571 Taylor ×

3526 Zandberg ×

2263 Michalski ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:40	01:03:40	01:40 min/100m	-09:07 (66.) ●	-11:13 (343.) ●	-11:31 (451.) ●
Wechsel		01:06:01	00:02:21	-	-02:16 (24.) ●	-02:50 (124.) ●	-02:34 (345.) ●
Radfahren		01:06:00	00:00:00	-	-	-	-
Radfahren	5 km	01:13:57	00:07:56	37.82 km/h	-00:30 (129.) ●	-00:36 (591.) ●	-00:37 (779.) ●
Radfahren	37.5 km	02:11:30	00:57:33	33.88 km/h	-03:45 (88.) ●	-05:16 (400.) ●	-05:40 (512.) ●
Radfahren	70.9 km	03:10:45	00:59:15	33.82 km/h	-03:06 (121.) ●	-04:48 (563.) ●	-05:27 (682.) ●
Radfahren	71.4 km	03:12:22	00:01:37	18.56 km/h	-00:07 (128.) ●	-00:10 (572.) ●	-00:11 (691.) ●
Radfahren	89.2 km	03:42:30	00:30:08	35.44 km/h	-02:01 (96.) ●	-02:49 (425.) ●	-03:07 (520.) ●
Radfahren	122 km	04:40:03	00:57:33	34.2 km/h	-06:57 (54.) ●	-08:38 (261.) ●	-09:21 (317.) ●
Radfahren	155.5 km	05:41:13	01:01:10	32.86 km/h	-06:39 (83.) ●	-08:01 (409.) ●	-08:52 (483.) ●
Radfahren	156 km	05:42:58	00:01:45	17.14 km/h	-00:12 (93.) ●	-00:16 (448.) ●	-00:17 (538.) ●
Radfahren	174.2 km	06:12:44	00:29:46	36.69 km/h	-04:04 (32.) ●	-04:55 (173.) ●	-05:16 (212.) ●
Radfahren	180 km	06:20:03	00:07:19	47.56 km/h	-00:56 (47.) ●	-01:11 (241.) ●	-01:13 (304.) ●
Radfahren	180 km	06:20:03	05:14:02	34.39 km/h	-10:07:45 (74.) ●	-04:10:28 (354.) ●	-04:13:49 (425.) ●
Wechsel		06:22:18	00:02:15	-	-01:32 (75.) ●	-01:58 (423.) ●	-01:51 (782.) ●
Laufen	3.5 km	06:36:56	00:14:38	04:10 min/km	-02:26 (45.) ●	-03:16 (206.) ●	-03:22 (272.) ●
Laufen	4.5 km	06:41:09	00:04:13	04:13 min/km	-00:53 (42.) ●	-01:11 (200.) ●	-01:12 (264.) ●
Laufen	8 km	06:58:49	00:17:40	05:02 min/km	-03:19 (45.) ●	-04:20 (199.) ●	-04:24 (266.) ●
Laufen	18.2 km	07:48:46	00:49:57	04:53 min/km	-10:07 (45.) ●	-13:12 (217.) ●	-13:03 (306.) ●
Laufen	24.9 km	08:23:14	00:34:28	05:08 min/km	-06:22 (76.) ●	-08:42 (333.) ●	-08:27 (463.) ●
Laufen	25.9 km	08:29:28	00:06:14	06:14 min/km	+00:04 (229.) ●	-00:12 (1246.) ●	-00:08 (1683.) ●
Laufen	28.3 km	08:41:51	00:12:23	05:09 min/km	-02:42 (66.) ●	-03:27 (314.) ●	-03:22 (435.) ●
Laufen	30 km	08:51:37	00:09:46	05:44 min/km	-02:00 (81.) ●	-02:35 (405.) ●	-02:29 (558.) ●
Laufen	31.1 km	08:57:23	00:05:46	05:14 min/km	-00:49 (90.) ●	-01:07 (453.) ●	-01:06 (600.) ●
Laufen	31.4 km	08:58:54	00:01:31	05:03 min/km	-00:27 (61.) ●	-00:34 (298.) ●	-00:32 (428.) ●
Laufen	35.3 km	09:31:12	00:32:18	08:16 min/km	+05:32 (329.) ●	+04:12 (1884.) ●	+04:15 (2463.) ●
Laufen	35.7 km	09:35:09	00:03:57	09:52 min/km	+01:37 (381.) ●	+01:29 (2363.) ●	+01:28 (3087.) ●
Laufen	39.6 km	10:12:32	00:37:23	09:35 min/km	+12:34 (376.) ●	+11:14 (2315.) ●	+11:09 (3018.) ●
Laufen	39.9 km	10:14:13	00:01:41	05:36 min/km	-00:21 (71.) ●	-00:27 (359.) ●	-00:28 (457.) ●
Laufen	41 km	10:22:22	00:08:09	07:24 min/km	+01:31 (348.) ●	+01:12 (2022.) ●	+01:10 (2606.) ●
Laufen	42.1 km	10:26:28	00:04:06	03:43 min/km	-00:48 (50.) ●	-01:02 (199.) ●	-01:04 (247.) ●
Laufen	42.1 km	10:26:28	04:04:10	05:47 min/km	-08:56 (183.) ●	-21:58 (873.) ●	-21:35 (1145.) ●
Total	225.9 km	10:26:28	10:26:28	21.64 km/h	-10:29:36 (109.) ●	-04:48:27 (487.) ●	-04:51:20 (611.) ●

Ges	Sex	Ak	Name	#	AK
580	464	104	Radek Rucinski	724	M 35	POL	01:10:46	05:22:22	03:46:01	10:23:45
582	465	105	Remo Meierhofer	943	M 35	SUI	01:03:32	05:23:16	03:50:19	10:23:56
583	466	106	Philipp Kern	479	M 35	GER	01:07:30	05:21:20	03:48:10	10:23:59
606	482	107	Fabian Peter	927	M 35	GER	00:51:29	05:26:18	04:03:01	10:26:10
609	485	108	Craig Taylor	1571	M 35	ENG	01:39:28	05:18:47	03:18:12	10:26:19
611	487	109	Rik Hak	393	M 35	NED	01:03:40	05:14:02	04:04:10	10:26:28
623	498	110	Tamir Zandberg	3526	M 35	ISR	00:59:59	05:19:51	04:00:13	10:27:23
627	500	111	Michal Michalski	2263	M 35	POL	01:11:03	05:27:08	03:43:33	10:27:31
630	503	112	Dennis Dr. Van Der Kleij	2138	M 35	NED	01:12:36	05:28:30	03:38:16	10:27:46
631	505	113	Joel Sibila	791	M 35	ESP	00:59:38	05:36:54	03:44:09	10:27:52