Jan Poguntke -
Challenge Roth 2018

Quick facts

839/666/144Alle/Geschlecht/AK

M 35Altersklasse

486Startnummer

GERNationalität


1:01:58	5:22:04	4:15:04	10:44:19

Vergleiche Jan Poguntke mit anderen Athleten!

486 Poguntke

563 Gratte ×

849 Bustamante ×

1490 Hänninen ×

2493 Dr. Ginoux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:58	01:01:58	01:37 min/100m	-10:49 (49.) ●	-12:55 (258.) ●	-13:13 (340.) ●
Wechsel		01:04:05	00:02:07	-	-02:30 (10.) ●	-03:04 (71.) ●	-02:48 (196.) ●
Radfahren		01:04:05	00:00:00	-	-	-	-
Radfahren	5 km	01:12:04	00:07:59	37.58 km/h	-00:27 (142.) ●	-00:33 (656.) ●	-00:34 (852.) ●
Radfahren	37.5 km	02:09:21	00:57:17	34.04 km/h	-04:01 (79.) ●	-05:32 (370.) ●	-05:56 (479.) ●
Radfahren	70.9 km	03:07:22	00:58:01	34.54 km/h	-04:20 (81.) ●	-06:02 (394.) ●	-06:41 (488.) ●
Radfahren	71.4 km	03:08:52	00:01:30	20 km/h	-00:14 (54.) ●	-00:17 (257.) ●	-00:18 (304.) ●
Radfahren	89.2 km	03:39:45	00:30:53	34.58 km/h	-01:16 (138.) ●	-02:04 (655.) ●	-02:22 (787.) ●
Radfahren	122 km	04:40:56	01:01:11	32.17 km/h	-03:19 (135.) ●	-05:00 (629.) ●	-05:43 (749.) ●
Radfahren	155.5 km	05:44:53	01:03:57	31.43 km/h	-03:52 (152.) ●	-05:14 (712.) ●	-06:05 (834.) ●
Radfahren	156 km	05:46:41	00:01:48	16.67 km/h	-00:09 (135.) ●	-00:13 (609.) ●	-00:14 (730.) ●
Radfahren	174.2 km	06:18:45	00:32:04	34.05 km/h	-01:46 (135.) ●	-02:37 (623.) ●	-02:58 (744.) ●
Radfahren	180 km	06:26:09	00:07:24	47.03 km/h	-00:51 (70.) ●	-01:06 (312.) ●	-01:08 (387.) ●
Radfahren	180 km	06:26:09	05:22:04	33.53 km/h	-09:59:43 (113.) ●	-04:02:26 (522.) ●	-04:05:47 (630.) ●
Wechsel		06:29:15	00:03:06	-	-00:41 (181.) ●	-01:07 (897.) ●	-01:00 (1322.) ●
Laufen	3.5 km	06:45:25	00:16:10	04:37 min/km	-00:54 (146.) ●	-01:44 (694.) ●	-01:50 (870.) ●
Laufen	4.5 km	06:49:53	00:04:28	04:28 min/km	-00:38 (83.) ●	-00:56 (429.) ●	-00:57 (548.) ●
Laufen	8 km	07:09:05	00:19:12	05:29 min/km	-01:47 (122.) ●	-02:48 (579.) ●	-02:52 (732.) ●
Laufen	18.2 km	08:07:40	00:58:35	05:44 min/km	-01:29 (201.) ●	-04:34 (980.) ●	-04:25 (1283.) ●
Laufen	24.9 km	08:52:10	00:44:30	06:38 min/km	+03:40 (283.) ●	+01:20 (1493.) ●	+01:35 (1979.) ●
Laufen	25.9 km	08:57:33	00:05:23	05:23 min/km	-00:47 (137.) ●	-01:03 (686.) ●	-00:59 (931.) ●
Laufen	28.3 km	09:12:49	00:15:16	06:21 min/km	+00:11 (239.) ●	-00:34 (1204.) ●	-00:29 (1604.) ●
Laufen	30 km	09:26:19	00:13:30	07:56 min/km	+01:44 (295.) ●	+01:09 (1666.) ●	+01:15 (2211.) ●
Laufen	31.1 km	09:32:17	00:05:58	05:25 min/km	-00:37 (139.) ●	-00:55 (651.) ●	-00:54 (840.) ●
Laufen	31.4 km	09:34:00	00:01:43	05:43 min/km	-00:15 (137.) ●	-00:22 (643.) ●	-00:20 (884.) ●
Laufen	35.3 km	10:03:11	00:29:11	07:28 min/km	+02:25 (283.) ●	+01:05 (1511.) ●	+01:08 (1961.) ●
Laufen	35.7 km	10:05:20	00:02:09	05:22 min/km	-00:11 (155.) ●	-00:19 (698.) ●	-00:20 (898.) ●
Laufen	39.6 km	10:30:51	00:25:31	06:32 min/km	+00:42 (255.) ●	-00:38 (1278.) ●	-00:43 (1636.) ●
Laufen	39.9 km	10:32:40	00:01:49	06:03 min/km	-00:13 (136.) ●	-00:19 (646.) ●	-00:20 (813.) ●
Laufen	41 km	10:39:44	00:07:04	06:25 min/km	+00:26 (290.) ●	+00:07 (1518.) ●	+00:05 (1934.) ●
Laufen	42.1 km	10:44:19	00:04:35	04:09 min/km	-00:19 (163.) ●	-00:33 (748.) ●	-00:35 (909.) ●
Laufen	42.1 km	10:44:19	04:15:04	06:03 min/km	+01:58 (231.) ●	-11:04 (1137.) ●	-10:41 (1478.) ●
Total	225.9 km	10:44:19	10:44:19	21.04 km/h	-10:11:45 (144.) ●	-04:30:36 (666.) ●	-04:33:29 (839.) ●

Ges	Sex	Ak	Name	#	AK
806	644	139	Thomas Harrer	725	M 35	GER	01:20:22	05:20:58	03:53:40	10:41:39
818	654	140	Philippe Declerck	1634	M 35	BEL	01:11:24	05:36:41	03:44:37	10:42:34
824	657	141	Adam Leitch	1722	M 35	GBR	01:04:14	05:39:26	03:51:37	10:42:56
832	661	142	Guillaume Gratte	563	M 35	FRA	01:03:15	05:36:18	03:59:36	10:43:55
837	665	143	Joao Bustamante	849	M 35	BRA	01:05:52	05:44:37	03:47:23	10:44:12
839	666	144	Jan Poguntke	486	M 35	GER	01:01:58	05:22:04	04:15:04	10:44:19
841	668	145	Markus Hänninen	1490	M 35	FIN	01:12:24	05:34:26	03:50:11	10:44:24
843	669	146	Olivier Dr. Ginoux	2493	M 35	FRA	01:26:29	05:28:18	03:42:22	10:44:31
846	671	147	Eike Diestelkamp	639	M 35	GER	01:14:54	05:44:51	03:38:15	10:44:42
850	672	148	Marko Reimann	2870	M 35	GER	01:01:50	05:16:59	04:18:41	10:44:58