Ilje Van Der Ploeg -
Challenge Roth 2018

Quick facts

451/365/75Alle/Geschlecht/AK

M 35Altersklasse

842Startnummer

NEDNationalität


57:39	5:29:56	3:39:16	10:12:01

Vergleiche Ilje Van Der Ploeg mit anderen Athleten!

842 Van Der Ploeg

555 Kaiser ×

379 Storm ×

364 Pons Sans ×

1448 Cameo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:39	00:57:39	01:31 min/100m	-15:08 (21.) ●	-17:14 (121.) ●	-17:32 (165.) ●
Wechsel		01:00:29	00:02:50	-	-01:47 (60.) ●	-02:21 (300.) ●	-02:05 (621.) ●
Radfahren		01:00:29	00:00:00	-	-	-	-
Radfahren	5 km	01:08:03	00:07:34	39.65 km/h	-00:52 (51.) ●	-00:58 (258.) ●	-00:59 (350.) ●
Radfahren	37.5 km	02:06:01	00:57:58	33.64 km/h	-03:20 (101.) ●	-04:51 (468.) ●	-05:15 (586.) ●
Radfahren	70.9 km	03:06:38	01:00:37	33.06 km/h	-01:44 (163.) ●	-03:26 (773.) ●	-04:05 (932.) ●
Radfahren	71.4 km	03:08:17	00:01:39	18.18 km/h	-00:05 (151.) ●	-00:08 (704.) ●	-00:09 (854.) ●
Radfahren	89.2 km	03:39:16	00:30:59	34.47 km/h	-01:10 (144.) ●	-01:58 (684.) ●	-02:16 (826.) ●
Radfahren	122 km	04:43:05	01:03:49	30.84 km/h	-00:41 (201.) ●	-02:22 (976.) ●	-03:05 (1166.) ●
Radfahren	155.5 km	05:48:33	01:05:28	30.7 km/h	-02:21 (182.) ●	-03:43 (881.) ●	-04:34 (1041.) ●
Radfahren	156 km	05:50:29	00:01:56	15.52 km/h	-00:01 (216.) ●	-00:05 (1114.) ●	-00:06 (1323.) ●
Radfahren	174.2 km	06:22:42	00:32:13	33.9 km/h	-01:37 (141.) ●	-02:28 (669.) ●	-02:49 (792.) ●
Radfahren	180 km	06:30:25	00:07:43	45.1 km/h	-00:32 (127.) ●	-00:47 (592.) ●	-00:49 (731.) ●
Radfahren	180 km	06:30:25	05:29:56	32.73 km/h	-09:51:51 (157.) ●	-03:54:34 (729.) ●	-03:57:55 (870.) ●
Wechsel		06:32:45	00:02:20	-	-01:27 (88.) ●	-01:53 (467.) ●	-01:46 (833.) ●
Laufen	3.5 km	06:48:56	00:16:11	04:37 min/km	-00:53 (147.) ●	-01:43 (699.) ●	-01:49 (876.) ●
Laufen	4.5 km	06:53:24	00:04:28	04:28 min/km	-00:38 (84.) ●	-00:56 (431.) ●	-00:57 (550.) ●
Laufen	8 km	07:12:22	00:18:58	05:25 min/km	-02:01 (104.) ●	-03:02 (504.) ●	-03:06 (643.) ●
Laufen	18.2 km	08:04:42	00:52:20	05:07 min/km	-07:44 (82.) ●	-10:49 (393.) ●	-10:40 (532.) ●
Laufen	24.9 km	08:39:03	00:34:21	05:07 min/km	-06:29 (73.) ●	-08:49 (323.) ●	-08:34 (452.) ●
Laufen	25.9 km	08:43:53	00:04:50	04:50 min/km	-01:20 (63.) ●	-01:36 (299.) ●	-01:32 (432.) ●
Laufen	28.3 km	08:56:36	00:12:43	05:17 min/km	-02:22 (82.) ●	-03:07 (404.) ●	-03:02 (552.) ●
Laufen	30 km	09:06:34	00:09:58	05:51 min/km	-01:48 (93.) ●	-02:23 (484.) ●	-02:17 (664.) ●
Laufen	31.1 km	09:12:26	00:05:52	05:19 min/km	-00:43 (112.) ●	-01:01 (561.) ●	-01:00 (726.) ●
Laufen	31.4 km	09:13:56	00:01:30	05:00 min/km	-00:28 (54.) ●	-00:35 (283.) ●	-00:33 (408.) ●
Laufen	35.3 km	09:36:19	00:22:23	05:44 min/km	-04:23 (75.) ●	-05:43 (348.) ●	-05:40 (475.) ●
Laufen	35.7 km	09:38:22	00:02:03	05:07 min/km	-00:17 (100.) ●	-00:25 (443.) ●	-00:26 (581.) ●
Laufen	39.6 km	10:00:28	00:22:06	05:40 min/km	-02:43 (127.) ●	-04:03 (573.) ●	-04:08 (733.) ●
Laufen	39.9 km	10:02:05	00:01:37	05:23 min/km	-00:25 (59.) ●	-00:31 (274.) ●	-00:32 (349.) ●
Laufen	41 km	10:07:44	00:05:39	05:08 min/km	-00:59 (74.) ●	-01:18 (347.) ●	-01:20 (434.) ●
Laufen	42.1 km	10:12:01	00:04:17	03:53 min/km	-00:37 (79.) ●	-00:51 (381.) ●	-00:53 (461.) ●
Laufen	42.1 km	10:12:01	03:39:16	05:12 min/km	-33:50 (75.) ●	-46:52 (369.) ●	-46:29 (496.) ●
Total	225.9 km	10:12:01	10:12:01	22.15 km/h	-10:44:03 (75.) ●	-05:02:54 (365.) ●	-05:05:47 (451.) ●

Ges	Sex	Ak	Name	#	AK
435	350	70	Simone Mugliarisi	832	M 35	ITA	00:55:52	05:24:42	03:44:35	10:10:16
445	359	71	Axel Betschinski	1944	M 35	GER	01:12:37	05:22:01	03:30:13	10:11:35
447	361	72	Alexander Reichmann	512	M 35	GER	00:55:49	05:08:10	04:01:27	10:11:46
450	363	73	Mario Kaiser	555	M 35	GER	01:05:15	05:22:30	03:37:59	10:11:59
452	364	74	Sven Storm	379	M 35	GER	01:06:08	05:11:41	03:47:33	10:12:01
451	365	75	Ilje Van Der Ploeg	842	M 35	NED	00:57:39	05:29:56	03:39:16	10:12:01
462	373	76	Lluis Pons Sans	364	M 35	ESP	00:59:48	05:17:17	03:51:06	10:13:35
471	380	77	Raúl Cameo	1448	M 35	ESP	01:07:19	05:23:44	03:34:38	10:14:37
474	382	78	Bastian Pecher	506	M 35	GER	01:06:11	05:15:20	03:46:07	10:14:47
478	384	79	Peter Orme	445	M 35	GBR	01:08:02	05:24:16	03:36:58	10:15:02