Benjamin Sprenger -
Ironman Frankfurt 2018

Quick facts

1187/1110/163Alle/Geschlecht/AK

M30Altersklasse

1185Startnummer

GERNationalität


1:24:24	6:29:48	3:51:22	12:05:16

Vergleiche Benjamin Sprenger mit anderen Athleten!

1185 Sprenger

1347 Vankelecom ×

1154 Beyer ×

1160 Brenes ×

1343 Tsemach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:43	00:33:43	02:14 min/100m	+05:55 (211.) ●	+04:18 (1723.) ●	+04:08 (1918.) ●
Schwimmen	3.8 km	01:24:24	00:50:41	02:12 min/100m	+08:10 (200.) ●	+05:49 (1629.) ●	+05:35 (1812.) ●
Schwimmen	3.8 km	01:24:24	01:24:24	02:13 min/100m	+14:05 (206.) ●	+10:07 (1663.) ●	+09:43 (1850.) ●
Wechsel		01:37:05	00:12:41	-	+05:44 (221.) ●	+04:45 (1893.) ●	+04:46 (2139.) ●
Radfahren	13.4 km	02:03:40	00:26:35	30.24 km/h	+02:34 (197.) ●	+02:04 (1684.) ●	+01:51 (1827.) ●
Radfahren	31.4 km	02:38:55	00:35:15	30.64 km/h	+03:40 (202.) ●	+03:01 (1718.) ●	+02:41 (1854.) ●
Radfahren	35 km	02:52:20	00:13:25	16.1 km/h	+01:36 (197.) ●	+01:08 (1624.) ●	+01:00 (1754.) ●
Radfahren	50 km	03:24:17	00:31:57	28.17 km/h	+03:13 (190.) ●	+02:24 (1592.) ●	+02:05 (1712.) ●
Radfahren	65.2 km	03:56:40	00:32:23	28.16 km/h	+03:16 (190.) ●	+02:26 (1594.) ●	+02:07 (1715.) ●
Radfahren	75.9 km	04:16:56	00:20:16	31.68 km/h	+01:58 (191.) ●	+01:27 (1605.) ●	+01:16 (1722.) ●
Radfahren	91.2 km	04:43:44	00:26:48	34.25 km/h	+01:25 (168.) ●	+00:43 (1291.) ●	+00:29 (1365.) ●
Radfahren	99.3 km	04:58:05	00:14:21	33.87 km/h	+00:38 (174.) ●	+00:18 (1277.) ●	+00:10 (1350.) ●
Radfahren	117.3 km	05:34:34	00:36:29	29.6 km/h	+03:01 (183.) ●	+02:01 (1481.) ●	+01:40 (1580.) ●
Radfahren	121 km	05:48:27	00:13:53	15.99 km/h	+01:07 (178.) ●	+00:39 (1370.) ●	+00:30 (1462.) ●
Radfahren	136 km	06:22:57	00:34:30	26.09 km/h	+03:14 (185.) ●	+02:26 (1521.) ●	+02:06 (1637.) ●
Radfahren	151.2 km	06:57:55	00:34:58	26.08 km/h	+03:17 (185.) ●	+02:29 (1523.) ●	+02:10 (1639.) ●
Radfahren	161.9 km	07:19:29	00:21:34	29.77 km/h	+01:55 (187.) ●	+01:26 (1552.) ●	+01:16 (1674.) ●
Radfahren	177.3 km	07:49:34	00:30:05	30.71 km/h	+03:05 (193.) ●	+02:21 (1596.) ●	+02:07 (1734.) ●
Radfahren	185.3 km	08:06:15	00:16:41	28.77 km/h	+02:01 (196.) ●	+01:32 (1628.) ●	+01:25 (1790.) ●
Radfahren	185.5 km	08:06:53	00:00:38	18.95 km/h	+00:08 (206.) ●	+00:06 (1749.) ●	+00:06 (1952.) ●
Radfahren	185.5 km	08:06:53	06:29:48	28.55 km/h	+36:08 (189.) ●	+26:31 (1553.) ●	+22:59 (1666.) ●
Wechsel		08:13:54	00:07:01	-	+02:06 (195.) ●	+01:26 (1517.) ●	+01:24 (1704.) ●
Laufen		08:14:11	00:00:17	-	+00:05 (211.) ●	+00:04 (1725.) ●	+00:04 (1952.) ●
Laufen	1.8 km	08:23:05	00:08:54	04:56 min/km	+00:11 (148.) ●	-00:20 (964.) ●	-00:24 (1037.) ●
Laufen	3.1 km	08:29:15	00:06:10	04:44 min/km	-00:25 (79.) ●	-00:46 (436.) ●	-00:50 (457.) ●
Laufen	7.7 km	08:52:32	00:23:17	05:03 min/km	-01:24 (92.) ●	-03:04 (519.) ●	-03:17 (545.) ●
Laufen	9.7 km	09:02:26	00:09:54	04:57 min/km	-00:35 (101.) ●	-01:16 (576.) ●	-01:22 (607.) ●
Laufen	10.5 km	09:07:13	00:04:47	05:58 min/km	-00:20 (100.) ●	-00:41 (595.) ●	-00:43 (632.) ●
Laufen	12.3 km	09:15:43	00:08:30	04:43 min/km	-01:04 (65.) ●	-01:41 (371.) ●	-01:45 (394.) ●
Laufen	13.6 km	09:22:05	00:06:22	04:53 min/km	-00:50 (58.) ●	-01:11 (297.) ●	-01:14 (318.) ●
Laufen	18.2 km	09:45:49	00:23:44	05:09 min/km	-03:21 (56.) ●	-04:59 (324.) ●	-05:11 (344.) ●
Laufen	20.2 km	09:56:30	00:10:41	05:20 min/km	-01:07 (89.) ●	-01:43 (577.) ●	-01:47 (618.) ●
Laufen	21 km	10:01:36	00:05:06	06:22 min/km	-00:37 (80.) ●	-00:56 (512.) ●	-00:57 (554.) ●
Laufen	22.8 km	10:10:50	00:09:14	05:07 min/km	-01:29 (62.) ●	-02:01 (407.) ●	-02:04 (436.) ●
Laufen	24.1 km	10:17:47	00:06:57	05:20 min/km	-00:48 (67.) ●	-01:16 (420.) ●	-01:18 (449.) ●
Laufen	28.7 km	10:44:08	00:26:21	05:43 min/km	-03:41 (74.) ●	-05:05 (449.) ●	-05:12 (488.) ●
Laufen	30.7 km	10:55:23	00:11:15	05:37 min/km	-01:33 (78.) ●	-02:04 (492.) ●	-02:07 (539.) ●
Laufen	31.4 km	11:00:32	00:05:09	07:21 min/km	-01:01 (50.) ●	-01:16 (338.) ●	-01:17 (366.) ●
Laufen	33.3 km	11:10:05	00:09:33	05:01 min/km	-01:41 (58.) ●	-02:09 (357.) ●	-02:10 (385.) ●
Laufen	34.6 km	11:18:02	00:07:57	06:06 min/km	-00:13 (119.) ●	-00:43 (814.) ●	-00:45 (884.) ●
Laufen	39.2 km	11:48:38	00:30:36	06:39 min/km	-00:09 (124.) ●	-01:54 (862.) ●	-02:00 (950.) ●
Laufen	41.2 km	11:59:45	00:11:07	05:33 min/km	-01:37 (78.) ●	-02:14 (469.) ●	-02:18 (503.) ●
Laufen	42 km	12:04:28	00:04:43	05:53 min/km	-00:52 (61.) ●	-01:08 (331.) ●	-01:10 (357.) ●
Laufen	42.2 km	12:05:16	00:00:48	03:59 min/km	-00:08 (48.) ●	-00:13 (302.) ●	-00:13 (326.) ●
Laufen	42.2 km	12:05:16	03:51:22	05:28 min/km	-22:39 (75.) ●	-36:36 (465.) ●	-38:00 (500.) ●
Total	231.5 km	12:05:16	12:05:16	19.15 km/h	+35:24 (163.) ●	+06:13 (1110.) ●	+00:52 (1187.) ●

Ges	Sex	Ak	Name	#	AK
1151	1075	158	Julio González Losantos	485	M30	ESP	01:08:18	06:02:27	04:38:04	12:02:03
1172	1096	159	Olivier Naert	1291	M30	BEL	01:12:36	05:39:09	04:55:00	12:03:52
1173	1097	160	Tim Wallis	1352	M30	GBR	01:03:47	05:34:13	05:11:29	12:03:52
1176	1100	161	Pieter Vankelecom	1347	M30	BEL	01:10:27	06:22:59	04:11:25	12:04:30
1184	1107	162	Peter Beyer	1154	M30	GBR	01:14:21	06:02:03	04:36:54	12:04:50
1187	1110	163	Benjamin Sprenger	1185	M30	GER	01:24:24	06:29:48	03:51:22	12:05:16
1189	1112	164	Camilo Brenes	1160	M30	CRC	01:07:07	06:03:18	04:38:14	12:05:19
1223	1144	165	Gal Tsemach	1343	M30	ISR	01:09:54	06:05:37	04:40:17	12:09:00
1233	1151	166	Kobi Giron	1207	M30	ISR	01:15:04	06:08:54	04:31:52	12:10:15
1244	1159	167	Lars Schmack	493	M30	GER	01:02:36	05:59:49	04:59:54	12:11:01