Adrian Gammage -
Ironman Frankfurt 2018

Quick facts

1037/972/146Alle/Geschlecht/AK

M30Altersklasse

1205Startnummer

GBRNationalität


1:06:11	6:01:49	4:29:51	11:51:45

Vergleiche Adrian Gammage mit anderen Athleten!

1205 Gammage

1233 Ifargan ×

1304 Ratcliffe ×

274 Ratcliffe ×

1223 Hendl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:10	00:27:10	01:48 min/100m	-00:38 (111.) ●	-02:15 (606.) ●	-02:25 (656.) ●
Schwimmen	3.8 km	01:06:11	00:39:01	01:41 min/100m	-03:30 (75.) ●	-05:51 (390.) ●	-06:05 (426.) ●
Schwimmen	3.8 km	01:06:11	01:06:11	01:44 min/100m	-04:08 (85.) ●	-08:06 (448.) ●	-08:30 (487.) ●
Wechsel		01:13:58	00:07:47	-	+00:50 (160.) ●	-00:09 (1114.) ●	-00:08 (1254.) ●
Radfahren	13.4 km	01:39:09	00:25:11	31.93 km/h	+01:10 (169.) ●	+00:40 (1322.) ●	+00:27 (1401.) ●
Radfahren	31.4 km	02:11:51	00:32:42	33.03 km/h	+01:07 (161.) ●	+00:28 (1206.) ●	+00:08 (1263.) ●
Radfahren	35 km	02:23:41	00:11:50	18.25 km/h	+00:01 (129.) ●	-00:27 (814.) ●	-00:35 (850.) ●
Radfahren	50 km	02:52:55	00:29:14	30.79 km/h	+00:30 (143.) ●	-00:19 (987.) ●	-00:38 (1032.) ●
Radfahren	65.2 km	03:22:32	00:29:37	30.79 km/h	+00:30 (142.) ●	-00:20 (984.) ●	-00:39 (1029.) ●
Radfahren	75.9 km	03:41:15	00:18:43	34.3 km/h	+00:25 (149.) ●	-00:06 (1015.) ●	-00:17 (1060.) ●
Radfahren	91.2 km	04:07:20	00:26:05	35.19 km/h	+00:42 (155.) ●	±00:00 (1077.) ●	-00:14 (1131.) ●
Radfahren	99.3 km	04:21:02	00:13:42	35.47 km/h	-00:01 (138.) ●	-00:21 (903.) ●	-00:29 (941.) ●
Radfahren	117.3 km	04:57:45	00:36:43	29.41 km/h	+03:15 (188.) ●	+02:15 (1524.) ●	+01:54 (1629.) ●
Radfahren	121 km	05:10:03	00:12:18	18.05 km/h	-00:28 (108.) ●	-00:56 (659.) ●	-01:05 (687.) ●
Radfahren	136 km	05:41:07	00:31:04	28.97 km/h	-00:12 (130.) ●	-01:00 (889.) ●	-01:20 (935.) ●
Radfahren	151.2 km	06:12:36	00:31:29	28.97 km/h	-00:12 (130.) ●	-01:00 (890.) ●	-01:19 (937.) ●
Radfahren	161.9 km	06:32:31	00:19:55	32.23 km/h	+00:16 (140.) ●	-00:13 (1025.) ●	-00:23 (1078.) ●
Radfahren	177.3 km	07:00:19	00:27:48	33.24 km/h	+00:48 (152.) ●	+00:04 (1114.) ●	-00:10 (1180.) ●
Radfahren	185.3 km	07:15:19	00:15:00	32 km/h	+00:20 (152.) ●	-00:09 (1070.) ●	-00:16 (1131.) ●
Radfahren	185.5 km	07:15:47	00:00:28	25.71 km/h	-00:02 (81.) ●	-00:04 (450.) ●	-00:04 (489.) ●
Radfahren	185.5 km	07:15:47	06:01:49	30.76 km/h	+08:09 (154.) ●	-01:28 (1040.) ●	-05:00 (1091.) ●
Wechsel		07:21:54	00:06:07	-	+01:12 (170.) ●	+00:32 (1304.) ●	+00:30 (1461.) ●
Laufen		07:22:04	00:00:10	-	-00:02 (102.) ●	-00:03 (619.) ●	-00:03 (729.) ●
Laufen	1.8 km	07:30:37	00:08:33	04:45 min/km	-00:10 (123.) ●	-00:41 (748.) ●	-00:45 (798.) ●
Laufen	3.1 km	07:37:13	00:06:36	05:04 min/km	+00:01 (129.) ●	-00:20 (810.) ●	-00:24 (865.) ●
Laufen	7.7 km	08:03:12	00:25:59	05:38 min/km	+01:18 (159.) ●	-00:22 (1065.) ●	-00:35 (1148.) ●
Laufen	9.7 km	08:14:58	00:11:46	05:53 min/km	+01:17 (183.) ●	+00:36 (1328.) ●	+00:30 (1453.) ●
Laufen	10.5 km	08:20:42	00:05:44	07:09 min/km	+00:37 (182.) ●	+00:16 (1318.) ●	+00:14 (1457.) ●
Laufen	12.3 km	08:32:10	00:11:28	06:22 min/km	+01:54 (201.) ●	+01:17 (1583.) ●	+01:13 (1764.) ●
Laufen	13.6 km	08:41:01	00:08:51	06:48 min/km	+01:39 (214.) ●	+01:18 (1741.) ●	+01:15 (1945.) ●
Laufen	18.2 km	09:12:36	00:31:35	06:51 min/km	+04:30 (190.) ●	+02:52 (1469.) ●	+02:40 (1629.) ●
Laufen	20.2 km	09:26:33	00:13:57	06:58 min/km	+02:09 (191.) ●	+01:33 (1504.) ●	+01:29 (1678.) ●
Laufen	21 km	09:33:18	00:06:45	08:26 min/km	+01:02 (187.) ●	+00:43 (1506.) ●	+00:42 (1685.) ●
Laufen	22.8 km	09:45:27	00:12:09	06:44 min/km	+01:26 (175.) ●	+00:54 (1378.) ●	+00:51 (1539.) ●
Laufen	24.1 km	09:54:16	00:08:49	06:46 min/km	+01:04 (185.) ●	+00:36 (1401.) ●	+00:34 (1565.) ●
Laufen	28.7 km	10:24:36	00:30:20	06:35 min/km	+00:18 (127.) ●	-01:06 (958.) ●	-01:13 (1056.) ●
Laufen	30.7 km	10:36:55	00:12:19	06:09 min/km	-00:29 (118.) ●	-01:00 (798.) ●	-01:03 (873.) ●
Laufen	31.4 km	10:42:32	00:05:37	08:01 min/km	-00:33 (88.) ●	-00:48 (603.) ●	-00:49 (659.) ●
Laufen	33.3 km	10:52:46	00:10:14	05:23 min/km	-01:00 (93.) ●	-01:28 (586.) ●	-01:29 (638.) ●
Laufen	34.6 km	11:00:51	00:08:05	06:13 min/km	-00:05 (134.) ●	-00:35 (890.) ●	-00:37 (971.) ●
Laufen	39.2 km	11:31:01	00:30:10	06:33 min/km	-00:35 (117.) ●	-02:20 (804.) ●	-02:26 (884.) ●
Laufen	41.2 km	11:44:06	00:13:05	06:32 min/km	+00:21 (145.) ●	-00:16 (1070.) ●	-00:20 (1179.) ●
Laufen	42 km	11:50:35	00:06:29	08:06 min/km	+00:54 (189.) ●	+00:38 (1516.) ●	+00:36 (1695.) ●
Laufen	42.2 km	11:51:45	00:01:10	05:49 min/km	+00:14 (208.) ●	+00:09 (1789.) ●	+00:09 (2015.) ●
Laufen	42.2 km	11:51:45	04:29:51	06:23 min/km	+15:50 (151.) ●	+01:53 (1077.) ●	+00:29 (1181.) ●
Total	231.5 km	11:51:45	11:51:45	19.52 km/h	+21:53 (146.) ●	-07:18 (972.) ●	-12:39 (1037.) ●

Ges	Sex	Ak	Name	#	AK
1008	945	141	Damien Detant	1178	M30	FRA	01:10:55	06:06:31	04:19:55	11:48:29
1012	949	142	Rolf Herrling	1228	M30	GER	01:14:34	06:27:32	03:52:51	11:49:36
1013	950	143	Martin Blömker	1156	M30	GER	01:23:21	06:20:58	03:52:54	11:49:38
1016	953	144	Nir Ifargan	1233	M30	ISR	01:20:48	06:19:11	03:58:00	11:49:47
1036	971	145	George Ratcliffe	1304	M30	GBR	01:10:21	06:20:43	04:08:22	11:51:45
1037	972	146	Adrian Gammage	1205	M30	GBR	01:06:11	06:01:49	04:29:51	11:51:45
1038	973	147	Sam Ratcliffe	274	M30	GBR	01:09:15	05:47:09	04:44:45	11:51:51
1044	979	148	Heino Hendl	1223	M30	GER	01:18:03	06:10:23	04:07:56	11:52:07
1046	981	149	Sebastian Kaiser	1239	M30	GER	01:00:24	05:56:12	04:45:24	11:52:23
1052	986	150	Christoph Heynen	1229	M30	SUI	01:07:17	05:58:43	04:28:08	11:52:57