Rafal Grzywaczyk -
Ironman Frankfurt 2018

Quick facts

1958/1765/320Alle/Geschlecht/AK

M35Altersklasse

1458Startnummer

POLNationalität


1:46:28	6:54:24	4:53:29	13:49:24

Vergleiche Rafal Grzywaczyk mit anderen Athleten!

1458 Grzywaczyk

1499 Kassif ×

1511 Ködel ×

506 Di Niccola ×

1550 McNeice ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:38:56	00:38:56	02:35 min/100m	+10:03 (342.) ●	+09:31 (1962.) ●	+09:21 (2213.) ●
Schwimmen	3.8 km	01:46:28	01:07:32	02:56 min/100m	+23:21 (346.) ●	+22:40 (1999.) ●	+22:26 (2256.) ●
Schwimmen	3.8 km	01:46:28	01:46:28	02:48 min/100m	+33:24 (345.) ●	+32:11 (1995.) ●	+31:47 (2252.) ●
Wechsel		01:56:09	00:09:41	-	+01:59 (282.) ●	+01:45 (1531.) ●	+01:46 (1729.) ●
Radfahren	13.4 km	02:23:54	00:27:45	28.97 km/h	+03:19 (324.) ●	+03:14 (1855.) ●	+03:01 (2058.) ●
Radfahren	31.4 km	03:01:08	00:37:14	29.01 km/h	+05:22 (335.) ●	+05:00 (1896.) ●	+04:40 (2099.) ●
Radfahren	35 km	03:15:08	00:14:00	15.43 km/h	+01:55 (320.) ●	+01:43 (1787.) ●	+01:35 (1962.) ●
Radfahren	50 km	03:49:27	00:34:19	26.23 km/h	+05:11 (330.) ●	+04:46 (1874.) ●	+04:27 (2064.) ●
Radfahren	65.2 km	04:24:14	00:34:47	26.22 km/h	+05:16 (330.) ●	+04:50 (1874.) ●	+04:31 (2067.) ●
Radfahren	75.9 km	04:46:20	00:22:06	29.05 km/h	+03:34 (332.) ●	+03:17 (1915.) ●	+03:06 (2127.) ●
Radfahren	91.2 km	05:16:04	00:29:44	30.87 km/h	+03:56 (324.) ●	+03:39 (1838.) ●	+03:25 (2031.) ●
Radfahren	99.3 km	05:32:06	00:16:02	30.31 km/h	+02:10 (326.) ●	+01:59 (1831.) ●	+01:51 (2025.) ●
Radfahren	117.3 km	06:11:22	00:39:16	27.5 km/h	+05:19 (312.) ●	+04:48 (1768.) ●	+04:27 (1943.) ●
Radfahren	121 km	06:26:33	00:15:11	14.62 km/h	+02:15 (314.) ●	+01:57 (1743.) ●	+01:48 (1910.) ●
Radfahren	136 km	07:03:17	00:36:44	24.5 km/h	+05:13 (313.) ●	+04:40 (1737.) ●	+04:20 (1907.) ●
Radfahren	151.2 km	07:40:31	00:37:14	24.49 km/h	+05:18 (313.) ●	+04:45 (1740.) ●	+04:26 (1910.) ●
Radfahren	161.9 km	08:02:10	00:21:39	29.65 km/h	+01:53 (291.) ●	+01:31 (1575.) ●	+01:21 (1700.) ●
Radfahren	177.3 km	08:32:46	00:30:36	30.2 km/h	+03:19 (305.) ●	+02:52 (1685.) ●	+02:38 (1841.) ●
Radfahren	185.3 km	08:49:54	00:17:08	28.02 km/h	+02:16 (316.) ●	+01:59 (1730.) ●	+01:52 (1913.) ●
Radfahren	185.5 km	08:50:33	00:00:39	18.46 km/h	+00:08 (321.) ●	+00:07 (1807.) ●	+00:07 (2021.) ●
Radfahren	185.5 km	08:50:33	06:54:24	26.86 km/h	+56:24 (320.) ●	+51:07 (1799.) ●	+47:35 (1977.) ●
Wechsel		08:55:55	00:05:22	-	+00:13 (210.) ●	-00:13 (1071.) ●	-00:15 (1189.) ●
Laufen		08:56:07	00:00:12	-	-00:01 (218.) ●	-00:01 (1165.) ●	-00:01 (1331.) ●
Laufen	1.8 km	09:07:01	00:10:54	06:03 min/km	+01:59 (315.) ●	+01:40 (1731.) ●	+01:36 (1931.) ●
Laufen	3.1 km	09:14:35	00:07:34	05:49 min/km	+00:49 (291.) ●	+00:38 (1556.) ●	+00:34 (1709.) ●
Laufen	7.7 km	09:44:10	00:29:35	06:25 min/km	+04:00 (289.) ●	+03:14 (1598.) ●	+03:01 (1765.) ●
Laufen	9.7 km	09:56:58	00:12:48	06:24 min/km	+02:01 (301.) ●	+01:38 (1631.) ●	+01:32 (1810.) ●
Laufen	10.5 km	10:03:00	00:06:02	07:32 min/km	+00:47 (281.) ●	+00:34 (1503.) ●	+00:32 (1669.) ●
Laufen	12.3 km	10:14:32	00:11:32	06:24 min/km	+01:43 (286.) ●	+01:21 (1599.) ●	+01:17 (1781.) ●
Laufen	13.6 km	10:22:49	00:08:17	06:22 min/km	+00:56 (280.) ●	+00:44 (1538.) ●	+00:41 (1708.) ●
Laufen	18.2 km	10:54:05	00:31:16	06:47 min/km	+03:27 (267.) ●	+02:33 (1434.) ●	+02:21 (1589.) ●
Laufen	20.2 km	11:07:25	00:13:20	06:40 min/km	+01:22 (261.) ●	+00:56 (1374.) ●	+00:52 (1531.) ●
Laufen	21 km	11:13:23	00:05:58	07:27 min/km	+00:07 (219.) ●	-00:04 (1097.) ●	-00:05 (1218.) ●
Laufen	22.8 km	11:24:51	00:11:28	06:22 min/km	+00:37 (232.) ●	+00:13 (1167.) ●	+00:10 (1302.) ●
Laufen	24.1 km	11:33:23	00:08:32	06:33 min/km	+00:35 (247.) ●	+00:19 (1302.) ●	+00:17 (1452.) ●
Laufen	28.7 km	12:06:18	00:32:55	07:09 min/km	+02:24 (244.) ●	+01:29 (1263.) ●	+01:22 (1409.) ●
Laufen	30.7 km	12:20:25	00:14:07	07:03 min/km	+01:13 (248.) ●	+00:48 (1295.) ●	+00:45 (1439.) ●
Laufen	31.4 km	12:27:31	00:07:06	10:08 min/km	+00:55 (277.) ●	+00:41 (1491.) ●	+00:40 (1670.) ●
Laufen	33.3 km	12:39:28	00:11:57	06:17 min/km	+00:38 (232.) ●	+00:15 (1170.) ●	+00:14 (1307.) ●
Laufen	34.6 km	12:48:46	00:09:18	07:09 min/km	+00:53 (259.) ●	+00:38 (1401.) ●	+00:36 (1570.) ●
Laufen	39.2 km	13:23:52	00:35:06	07:37 min/km	+03:33 (255.) ●	+02:36 (1376.) ●	+02:30 (1540.) ●
Laufen	41.2 km	13:40:13	00:16:21	08:10 min/km	+03:29 (312.) ●	+03:00 (1724.) ●	+02:56 (1936.) ●
Laufen	42 km	13:48:22	00:08:09	10:11 min/km	+02:30 (331.) ●	+02:18 (1872.) ●	+02:16 (2111.) ●
Laufen	42.2 km	13:49:24	00:01:02	05:09 min/km	+00:06 (275.) ●	+00:01 (1455.) ●	+00:01 (1619.) ●
Laufen	42.2 km	13:49:24	04:53:29	06:57 min/km	+34:03 (268.) ●	+25:31 (1439.) ●	+24:07 (1600.) ●
Total	231.5 km	13:49:24	13:49:24	16.75 km/h	+02:06:03 (320.) ●	+01:50:21 (1765.) ●	+01:45:00 (1958.) ●

Ges	Sex	Ak	Name	#	AK
1934	1746	315	Rosario Bruno	1388	M35	ITA	01:26:40	06:36:29	05:24:49	13:45:31
1935	1747	316	Joris Santermans	1607	M35	BEL	01:19:59	07:12:12	04:52:37	13:45:32
1950	1758	317	Michael Unger	710	M35	GER	01:18:25	06:45:28	05:27:49	13:47:38
1952	1760	318	Nadav Kassif	1499	M35	ISR	01:29:20	07:18:33	04:34:42	13:48:36
1957	1764	319	Christian Ködel	1511	M35	GER	01:39:30	07:05:00	04:48:34	13:49:05
1958	1765	320	Rafal Grzywaczyk	1458	M35	POL	01:46:28	06:54:24	04:53:29	13:49:24
1966	1771	321	Fabio Di Niccola	506	M35	ITA	01:00:55	07:03:12	05:26:56	13:50:50
1969	1774	322	Joe McNeice	1550	M35	GBR	01:24:59	06:41:16	05:28:16	13:51:27
1977	1781	323	Udomwit Kanchanaweerawit	1494	M35	THA	01:33:59	07:05:37	04:57:40	13:55:38
1998	1799	324	Nima Barraci	1375	M35	GER	01:16:06	06:57:04	05:24:42	13:59:04